10/21/2025
I am a big advocate of natural healing befire medication, when possible. Check this out-
There’s a clear link between ADHD & vitamin- mineral deficiency. 💯
This study reports that children with ADHD may have lower levels of vitamin D, zinc, ferritin (iron-storage index) and magnesium compared to children without ADHD.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4928738
This case-control study of 133 adults diagnosed with ADHD and 131 controls found significantly lower serum levels of vitamins B2, B6, and B9 in the ADHD group.
https://www.cambridge.org/core/journals/bjpsych-open/article/vitamin-levels-in-adults-with-adhd/CF5E8D5617C297921498B26872335597
Vitamin levels in adults with ADHD - Volume 2 Issue 6