Joe Efford Elite Training

Joe Efford Elite Training ⚽ Helping footballers earn scholarships & sign pro contracts
🔥 1081 players trained worldwide
👊 Pro footballer | 10+ years experience
BLACK FRIDAY SALE 👇

11/03/2025

Footballers receiving circuit

2 sets of 12-15 reps

10/29/2025

Footballers dribbling circuit

Repeat each exercise 6 to 8 times

10/27/2025

Footballers dribbling circuit

10/24/2025

Footballers ball mastery circuit

10/22/2025

Footballers ball mastery

Use as a warm-up 🔥

Two sets of 12 to 15 seconds 🔁

10/18/2025

Full dribbling circuit for footballers

10/09/2025

Footballers receiving circuit

10/08/2025

Footballers change of direction dribbling circuit

6 to 8 reps of each exercise

10/07/2025

Footballers ball mastery circuit

10/01/2025

Receiving out of the air circuit

These exercises develop your ability to quickly bring the ball out of the air, and to execute a 'Next Action' on the ground.

2 sets of 8-10 reps of each exercise

09/29/2025

Footballers receiving circuit

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Atlanta, GA

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