Dominique Magazine

11/29/2025

Another exercise you can do if you’re sitting all day!

11/24/2025

This is true!

Someone wishes they had the raggedy car you complain about.

Someone wishes they have the fully loaded bus pass you use.

Someone wishes they had the job you hate but pays you.

Someone wishes they have the good health and able body you take for granted.

Someone wishes they have the peace and happiness you have.

It’s easy to talk about what you don’t have but always remember someone wishes they had what you have!

11/07/2025

Men can get breast cancer too.

It’s important to remember that awareness saves lives, no matter who you are. This Breast Cancer Awareness Month, Alpha Kappa Alpha Sorority, Incorporated® reminds everyone to and take charge of their health through early detection, regular screenings, and open conversations.

Together, we stand for awareness. Together, we save lives.

11/07/2025

10/28/2025

10/26/2025

You have to reduce sugars, calories and carbs. You have to learn to modify how you prepare your favorites

You don’t have to be perfect with your diet.

So many people eat one “bad” food…

Or over eat one day…

And you think you ruined all your progress so you say.

“F*ck it. Might as well keep going”.

THAT is what ruins your progress, not the cookie or one day of overeating.

Consistency is about showing up, getting back on track, and not quitting.

Remember this 🤝🏽