Off Duty Mom

Off Duty Mom I believe in the promotion of self care for mothers.

Do you want a revolution? How are you ?
06/11/2025

Do you want a revolution? How are you ?

The revolution.

06/10/2025

Healing starts with who we are not who we pretend to be đź’—

08/15/2024

This is how I knew that I was growing and healing. Depression is fueled by the past and anxiety feeds the future , but t...
07/20/2024

This is how I knew that I was growing and healing. Depression is fueled by the past and anxiety feeds the future , but there is peace , gratitude, and acceptance in the present.

First, I would like to thank Chivon , Keke Wyatt ,and Jazz for inviting Amadi and I out for a fabulous show.I had to sho...
03/28/2024

First, I would like to thank Chivon , Keke Wyatt ,and Jazz for inviting Amadi and I out for a fabulous show.I had to show my kiddo one of the best to do it . You were amazing girl ! There is still time to catch this fantastic show two shows tonight

Don’t let anyone put you in a box.
03/27/2024

Don’t let anyone put you in a box.

What a night ! It was such a pleasure hosting and celebrating Hot Talk radio’s 14 year anniversary. We had a time 🙌🏾👏🏾  ...
03/26/2024

What a night ! It was such a pleasure hosting and celebrating Hot Talk radio’s 14 year anniversary. We had a time 🙌🏾👏🏾

We often don’t realize we are naturally programmed to air in a space of caution . Causes us to focus more on red flags t...
03/21/2024

We often don’t realize we are naturally programmed to air in a space of caution . Causes us to focus more on red flags than knowing when a person is consider a green one. Sometimes we don’t value those individuals who are truly positive impactful people in our lives. Here are a a few green flag characteristics . What are other green flag characteristics that are important to you?

This Sunday !
03/20/2024

This Sunday !

I’ve spent 22 years as a strong , independent, and exhausted black woman .So pardon me as I spend the rest as a black wo...
03/12/2024

I’ve spent 22 years as a strong , independent, and exhausted black woman .So pardon me as I spend the rest as a black woman oozing with femininity , grace and power! 

Doing what I was born to do has been the most rewarding choice I’ve ever made. It’s been good, bad,great, and ugly, but ...
02/13/2024

Doing what I was born to do has been the most rewarding choice I’ve ever made. It’s been good, bad,great, and ugly, but worth it.

Sometimes you just need a girls’ trip💖
01/30/2024

Sometimes you just need a girls’ trip💖

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Atlanta, GA

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Hey mama

Hello and welcome to the Off Duty Mom page . I am Zandra Hall, and like most moms I wear many hats. I am a mother, soon to be wife, certified life coach ,industry mom, and momager just to name a few. Although, I am truly thankful for many things. I was forgetting someone and that someone was me. I was going through motions day after day. I truly felt like I was drowning , and then I realized I had a life vest all along. I began my journey of self discovery and self love , and what a journey it has been, but I didnt want to keep the knowledge and self care lifestyle to myself . Welcome Mamas and supporters to this page where we will take this journey together.