07/19/2026
Long covid is such a odd beast. I woke up yesterday feeling good. I had energy. I didnāt wake up coughing up a ton of mucus. So I felt like I might try going to the gym and do very light lifting since itās been over a month since I went. I struggled to do even a fraction of what I normally could do. Even with pacing myself and doing just 1-2 sets. I felt off and just thought maybe itās because I hadnāt done this in a month but then I got hit by a Mac truck of fatigue, I started shaking and had to brace myself on some equipment to not collapse. I struggled to get myself home and just collapsed in bed. I slept for 9 hours but still barely have the energy to get up to make myself my daily coffee⦠this is honestly the worst crash Iāve had in 2 years since I learned pacing.