09/26/2025
Today on Qué Onda with Eduardo Fernández we talk with Colleen Nolan, founder of YHWH Breath Meditation and One Breath Media, and author of the upcoming book YHWH Breath Meditation.
Colleen shares how prayer and healing can begin with the simplest gift of all: the breath.
We’ll explore:
� What YHWH Breath Meditation is
� “Breathing the Name of God” – the first and last prayer of our lives
� Science and faith: bridging neuroscience and spiritual tradition
� How this practice supports trauma, grief, and exhaustion
� A guided 2–3 minute YHWH Breath practice for everyone
� Learn more at YHWH-BREATH.com
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