10/02/2025
Life can feel overwhelming when chaos surrounds us — but how we respond on the inside makes all the difference. In this episode of Discover Rising Tides, Jeanne Gallagher and Denise Stegall dive deep into the challenges of a chaotic life. Together, they explore how external stress impacts our internal well-being and share practical ways to calm the outside world so that the inside feels more balanced.
✨ What you’ll learn in this conversation:
How chaos affects your mental and emotional state
Simple strategies to create calm in everyday life
Why “the outside makes the inside better”
Tools for finding clarity and resilience in uncertain times
If you’ve ever felt like life is moving too fast or too messy, this discussion will give you the perspective and encouragement you need to find your center again.