Patty Brewton

Patty Brewton ⚡️Making 30’s–50’s your most iconic era
🪩 Macros + strength for women who do it all
👇🏻 ALLEZ SCULPT IS LIVE

I’m Patty 👋🏼Mom, coach, macro lover, and the girl who will always remind you that consistency matters more than perfecti...
06/01/2026

I’m Patty 👋🏼

Mom, coach, macro lover, and the girl who will always remind you that consistency matters more than perfection.

I’m passionate about helping women build strong bodies, healthy habits, and confidence that lasts far beyond a number on the scale.🤍

Around here we focus on real life fitness, sustainable fat loss, and becoming the strongest version of YOU.

May taught me that summer is a verb. ☀️Go make it count.
05/31/2026

May taught me that summer is a verb. ☀️

Go make it count.

05/29/2026

Results don’t come from one perfect week.

They come from the habits you repeat over and over again 🤍

Summer Shift is exactly what you need to build those habits.

Comment SUMMER for the details ☀️

You can make incredible summer memories and feel amazing in your skin. It’s not either/or! ☀️👇Instead of putting your go...
05/25/2026

You can make incredible summer memories and feel amazing in your skin. It’s not either/or! ☀️👇

Instead of putting your goals on hold until September, let’s find the middle ground. You don’t need to live in the gym to keep your results, you just need a realistic rhythm.

That’s exactly why I created THE SUMMER SHIFT.

A 3-day-a-week, 45-minute strength program designed to keep you toned, strong, and full of energy without stealing your summer. It’s efficient lifting so you can keep your progress and spend the rest of your week thriving.

Two ways to join TODAY:
1️⃣ Standalone program for $59.99 (Home or Gym)
2️⃣ Allez App for $29.99/month (includes both programs + more!)

💬 Comment “SHIFT” right now and I’ll DM you the link to get registered!

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Austin, TX

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