Fong Zhang

01/01/2025

Happy New Year!
Join us for a FREE Tai Chi Trial class and begin your journey towards better health and a happier life!

12/25/2024

Happy Holidays from Aiping Tai Chi Center - Austin !!

12/20/2024

11/29/2024

Give yourself the gift of health and a happier life. Your first class is on us. Sign up for a FREE trial class today!!

https://www.aipingtaichiaustin.com/
Email: [email protected]

11/04/2024

A recent study suggests another way to lower blood pressure that incorporates both stress reduction principles and exercise: tai chi. The ancient martial art has long been studied for its health benefits, which include improving gait and balance and preventing falls.

06/20/2024

Tai Chi, a traditional martial art, has been extensively studied for its health benefits, including enhanced gait and balance and fall prevention. A recent Chinese study found that Tai Chi, when practiced regularly for 12 months, was more effective than aerobic exercise in reducing blood pressure among individuals with untreated prehypertension.

A recent study suggests another way to lower blood pressure that incorporates both stress reduction principles and exercise: tai chi. The ancient martial art has long been studied for its health benefits, which include improving gait and balance and preventing falls.

06/16/2024

Wish everyone a Happy Father's Day!

05/12/2024

In the picture is me and my master - Grandmaster Aiping Cheng. We are proud Tai Chi moms❤️

We both love Tai Chi and benefit from it. We hope more moms will join us in the near future and practice Tai Chi with us.

Aiping Tai Chi Center - Austin is no doubt the best place you can go for quality in-person Tai Chi classes. You will not only learn an ancient art, but also become part of a loving and supportive community.

Contact me for more at [email protected]

We are Martial Artists, Tai Chi Practitioners, and Instructors. But, first of all, we are MOTHERS.

Happy Mother's Day, from us to All!!

05/01/2024

Are you aware that practicing Tai Chi can enhance your mental health and clarity of mind? This month is dedicated to mental health awareness. We invite everyone to experience our free Tai Chi trial classes. You can sign up through our website, www.aipingtaichiaustin.com. Please share this with someone you know. We look forward to meeting you in class.

04/25/2024

I enjoyed leading the openning Qigong practice at last year's World Tai Chi and Qigong Day Celebration. Looking forward to this Saturday's celebration.

04/25/2024

Looking forward to another year of World Tai Chi and Qigong Day Celebration with local Tai Chi masters, practitioners and send a wave of Qi to the world

This is an open and free event for all.

Mass Tai Chi - Aiping Tai Chi Center - Austin

04/14/2024

I've just reached 100 followers! A little milestone to celebrate. Thank you for continuing support. 🙏🤗🎉

04/12/2024

Hello friends! I'm Fong of Aiping Tai Chi Austin. I have been practicing and teaching Tai Chi for many years. This page is designated to my Tai Chi related contents and to make friends with everyone who is interested in practicing Tai Chi and health Qigong. I believe that Tai Chi is a way of living. Tai Chi is for everyone.

Here are some contents about myself and an article in a local newspaper about my Tai Chi practice.

So glad to connect with you here. 🤝 ❤️🙏🏻 🙏

04/06/2024

Spring is here! Join me this Saturday for a Tai Chi Free Trial. Beginners welcome.

Sign up at www.aipingtaichiaustin.com/schedule.