Heal Yourself Podcast

Heal Yourself Podcast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heal Yourself Podcast, Podcast, Austin, TX.

A podcast diving into all aspects of healing; from the latest in functional medicine, to nurturing your relationship with yourself, and even transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.

We spend so much time trying to change our circumstances that we forget the most powerful thing we can change is the sto...
07/25/2026

We spend so much time trying to change our circumstances that we forget the most powerful thing we can change is the story we tell ourselves.

Your identity isn’t your past.
It isn’t your mistakes.
It isn’t someone else’s opinion of you.

Healing begins when you choose who you want to become.

💜 If this resonated with you, listen to our podcast episodes on identity. DM us “IDENTITY” and we’ll send you our favorites.

Sometimes the most powerful thing you can do is stop carrying what was never yours to hold 💜Healing isn’t about having a...
07/23/2026

Sometimes the most powerful thing you can do is stop carrying what was never yours to hold 💜

Healing isn’t about having all the answers. It’s about learning to surrender, trust, and take the next 1% step forward.

If you’re ready to begin your own journey, our Guided Audio Experience is just $11 and was created to help you make that 1% shift.

DM us “COURSE” and we’ll send you the link.

Some of our biggest breakthroughs don’t come from changing our circumstances.They come from changing the way we respond ...
07/15/2026

Some of our biggest breakthroughs don’t come from changing our circumstances.

They come from changing the way we respond to them.

Healing isn’t about becoming someone new, it’s about becoming more aware, more intentional, and more connected to who you’ve been all along.

What’s one lesson life has been teaching you lately? 💜

✨ Save this for later.
🎙️ DM us “PODCAST” to listen to our bestie conversations

t

The more I heal, the more I realize that peace isn’t found in controlling every outcome, it’s found in trusting myself t...
07/15/2026

The more I heal, the more I realize that peace isn’t found in controlling every outcome, it’s found in trusting myself through whatever comes next.

If this resonated with you, you’re not alone. Healing is often quieter than we expect.

💜Save this for the days you need the reminder.
🎙️ DM us “PODCAST” and we’ll send you our bestie convos
💜 Follow for more conversations on healing, nervous system regulation, and personal growth.

You don’t need to change your whole life overnight. Just start with 1%. Explore The Beginning: our guided audio experien...
07/11/2026

You don’t need to change your whole life overnight. Just start with 1%.
Explore The Beginning: our guided audio experience.
Only $11.
DM us “beginning” and we’ll send you the link

Which version of yourself are you ready to let go of? 💜
07/10/2026

Which version of yourself are you ready to let go of? 💜

If your love life feels like a loop, same wounds, same partners, same ache, you’re not broken.But something is asking to...
07/31/2025

If your love life feels like a loop, same wounds, same partners, same ache, you’re not broken.
But something is asking to be healed.

In this episode, I sit down with spiritual dating coach Jen Youngquist to explore what most people avoid:
The invisible ways early emotional wounds embed themselves into the nervous system… and silently script your relationships.

This isn’t just psychology.
It’s physiology.

That ache in your gut when you feel rejected?
That shutdown when someone gets too close?
That compulsion to chase people who feel just out of reach?

That’s not your “attachment style.”
That’s your nervous system doing its job, protecting you from pain you never had the tools to process.

- We talk about how emotionally unavailable caregivers shape your biology.
- How “daddy wounds” distort your sense of safety and worth.
- How the gut and immune system mirror the chaos we normalize in love.
- And how true healing starts when you stop asking, “Why am I like this?”
and start asking,
“What did I have to survive?”

Jen’s story is raw, powerful, and deeply validating.
Through spiritual awakening, physical healing, and nervous system repair, she reclaimed the part of herself that never stopped wanting love, she just stopped trusting it was safe.

This isn’t an episode about relationships.
It’s about remembering who you were before your wounds taught you to settle.

🎧 Listen to Episode 46: Healing Childhood Scars for Better Relationships (link in bio)
If this one cracks something open… it’s because you’re ready.

Address

Austin, TX

Alerts

Be the first to know and let us send you an email when Heal Yourself Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heal Yourself Podcast:

Share

Category