Atma Meek: Primal Recovery Coaching & Wellness

07/16/2025

07/14/2025

A little health info for refueling after some exertion. Good insights.

Discover why sports dietitians recommend cottage cheese, almonds and a banana as the ultimate post-workout snack for recovery and hydration.

07/12/2025

Statement of Inclusivity

At Primal Earth Institute, we honor the fundamental truth that every human being belongs — deeply, wholly, and without condition.
We welcome and affirm people of all races, ethnicities, and cultural backgrounds; all gender identities, gender expressions, and biological sexes; all sexual orientations, relationship styles, ages, bodies, abilities, neurotypes, and belief systems.

Our work is rooted in the understanding that primal wellness and ancestral healing are for everyone—not just for some imagined “ideal” body, gender, or way of life. The wildness we seek to reclaim is not uniform — it is diverse, adaptive, and beautifully complex, just like us.

We are committed to:

• Creating safe and affirming spaces where LGBTQIA+ individuals, BIPOC communities, and all marginalized identities are respected and celebrated.

• Challenging systems of oppression — including colonization, white supremacy, patriarchy, ableism, and heteronormativity — that disconnect us from our ancestral roots, the land, and each other.

• Practicing cultural humility, seeking to learn from the wisdom traditions of all peoples without appropriation or erasure. Ancestral here is inclusive of and seeks to honor all lineages.

• Reclaiming wellness as a birthright, not a privilege — accessible, inclusive, and grounded in compassion, justice, and mutual care.

Whether you are here to reconnect with your body, your lineage, your wildness, or your purpose — you are welcome here.

Your truth, your story, your path, and your presence are all vital to the healing of our world.

07/12/2025

Inspiring and informative

🌍 How Did Cavemen Survive the Last Ice Age? | The Untold Story of Human Resilience ❄️🔥What if everything you thought about Ice Age survival was wrong?Forge...

07/10/2025

Discover the better high-protein snack between Greek yogurt and cottage cheese. Here, nutrition experts reveal which dairy product comes out on top, and why.

07/10/2025

The major new science series is coming to BBC Two and iPlayer

07/09/2025

Do you think this culture will undergo a voluntary transformation to a sane and sustainable way of life?

07/09/2025

David Suzuki’s words are a powerful call to action. The children of today are the stewards of tomorrow, and it is our responsibility to help them connect with the natural world. If we hope for them to care for and protect the planet, we must first teach them to love and appreciate it. Let’s raise a generation that not only understands the importance of nature but also feels deeply connected to it. Only then can we expect them to help restore and protect the delicate balance of the world.