Atma Meek: Primal Recovery Coaching & Wellness

Atma Meek: Primal Recovery Coaching & Wellness Primordial. Primeval. Druidic. Rewilded. Nature-based Recovery Coach with over 22 years of experience in peer support coaching services.

A life rooted in primal wisdom and shaped by nature’s rhythms—where ancient ways, ancestral living, and wildcrafted simplicity guide our return to the essential. I bring several decades of lived experience in long-term recovery and training to support people in transforming and rebuilding their lives.

07/09/2025
07/09/2025

David Suzuki’s words are a powerful call to action. The children of today are the stewards of tomorrow, and it is our responsibility to help them connect with the natural world. If we hope for them to care for and protect the planet, we must first teach them to love and appreciate it. Let’s raise a generation that not only understands the importance of nature but also feels deeply connected to it. Only then can we expect them to help restore and protect the delicate balance of the world.

07/08/2025

Earlier today, conservative media pundit Ann Coulter posted “We didn’t kill enough Indians” on X. The comment was in response to University of Minnesota Professor Melanie Yazzie’s comments on decolonization and how it may help save the planet.

Chuck Hoskins, the Principal Chief of the Cherokee Nation of Oklahoma, said in a statement today—July 6—“Coulter’s statement, on its face, is a despicable rhetorical shot trained on the First Peoples of this continent, designed to dehumanize and diminish us and our ancestors and puts us at risk of further injury. We have faced enough of that since this country’s founding. Such rhetoric has aided and abetted the destruction of tribes, their life ways, languages and cultures, the violation of treaty rights, violence, oppression, suppression and dispossession. It should not be lost on any of us that Coulter’s lament that “we didn’t kill enough Indians” takes place against the backdrop of our relatively low average life expectancies, high su***de rates and the epidemic of missing and murdered indigenous people, just to name a few aspects of our continuing struggle.”

Coulter’s comments towards marginalized people are plenty including making a comment at Minn. Governor Tim Walz’s son Gus while calling him “weird” on X, saying former presidential candidate Kamala Harris’s black heritage isn’t “foundational”, and that she would never “vote for an Indian”.

We commend Chief Hoskins for making a statement condemning Coulter’s anti-Indian hate.

07/05/2025

⚠️ FLOOD WAVE OVER 30 FEET IN COMFORT, TX

The Guadalupe River swelled to a staggering 34.76 FEET just before noon in Comfort, . This was a wall of rushing water that is flowing eastward thanks to 12-20 inches of rainfall over the last 24 hours in the area. GET TO HIGHER GROUND IMMEDIATELY ALONG THE GUADALUPE RIVER AND CANYON LAKE!

I grew up camping on the Guadalupe and we had family and friends living on its banks. When she floods, she’s pure force....
07/05/2025

I grew up camping on the Guadalupe and we had family and friends living on its banks. When she floods, she’s pure force. My heart goes out to the families impacted. If you’d like to donate to relief efforts, see the comments below.

The Guadalupe River flooded early July 4 as heavy rains prompted all in the area to evacuate. Additionally, emergency responders are frantically searching for...

This suggests that combining water with a bit of sugar, fat and protein – all of which help to slow the emptying of flui...
06/30/2025

This suggests that combining water with a bit of sugar, fat and protein – all of which help to slow the emptying of fluid from the stomach and keep hydration over a longer period, might be the best practice. In the study, milk actually maintained hydration better than water.

While many Americans may reach for water when they get thirsty, the study suggests it may not be the best option.

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