07/18/2024
Complete 3-4 rounds next time you train core 🔥
1️⃣ 10 plank ups
2️⃣ 10 plank shoulder taps
3️⃣ 10 wide mountain climber
4️⃣ 10 plank toe touch
5️⃣ 30-60 plank hold
KINDLY FOLLOW MY PAGE THANKYOU🥰