
05/15/2024
What a beautiful offering! You won’t want to miss these.
Join us at Kalamazoo’s historic and resource yourself with holistic labor and birth preparation. These workshops journey through the body, mind, and spiritual components of what many describe as a transformative or pivotal experience in their lives. These three workshops, which can be taken individually or as a comprehensive series, weave embodiment practices with childbirth education reinforced by the unique insights of a local, experienced doula.
Connect with your evolving body, finetune your growing intuition, customize practical tools, and clarify your birth vision in one of the most impactful ways we humans ever have: in community.
Workshop 1: Body
Sunday June 2nd
10am-12pm
Explore labor as a somatic practice by way of biomechanics and physiology
Workshop 2: Mind
Sunday June 9th
10am-12pm
Delve into the brain waves of labor and how to prepare for an alternate state of consciousness
Workshop 3: Spirit
Sunday June 23rd
10am-12pm
Hold and be held by community as you prepare tools for your birth space
Each workshop will be capped at 8 participants. Yoga mats, blankets, and blocks will be provided. Please bring an extra mat if you prefer and yoga bolster or pillow if one is available to you.
$55 for individual workshops, $150 when you sign up for all 3.
All participants will receive a free copy of Mindful Matrescence’s birth plan/preferences template and sample, a tool specially created in response to what I’ve experienced as a doula at both Bronson and Borgess.
Folks who sign up for all 3 will also receive a free copy of The Mindful Matrescence Birth Resource Guide filled with doula-vetted books, podcast episodes, articles, studies, and a list of local practitioners who are ready to support your journey to and through birth.
Register here to secure your spot: https://forms.gle/bAJnLj26CTH2DUhx6