11/30/2025
Step one to survive living with trauma is to understand how I did not deserve what was done to me.
Once I understood that is when my foundation began. This is when steps become mine.
One can imagine a life without such experiences that broke our psyche into an existence labeled as mentally ill.
Try to see what your system would have been if you were given love instead of blatant hatred.
Then take that sight and set it as the goal to overcome all obstacles.
I remember what was done to me more than I can remember what I did with my keys after I put them down and spin in 3 circles, to end up forgetting I put my keys there because I'm already across the room doing something different.
It was because I focussed on my experiences did I become the controller over them, instead of the observer/ victim.
That is when I learned what my boundaries are and how to communicate them to others with consequence if they ever were to overstep them.
This is not edited.