BRAIN PICK Podcast

06/11/2024

02/04/2024

Being intentionally present in our daily lives can be so difficult. Masking emotional turmoil with distractions & busyness is the modus operandi for a lot of us.
I challenge you to live with soulful intention & allow yourself to experience your feelings this fine Sunday, and every day.

“Feelings are visitors. Let them come and go.” -Mooji

Be Well. Be Brave.
🤎e.

01/20/2024

Hey All,

I’ve been thrusting all of my energy into a ton of projects; trying to find the perfect fit. Writing, creating, reading tarot, and studying my ass off.

Busying to avoid feeling.

So, here’s a dose of transparency… I have not been well. I have always struggled with balance, moderation, and emotional disregulation. After this last deluge into my own illness I’ve been meditating on how I personally get back to good.

I’ve told other people’s stories and shared in their joys and sorrows. Championed their growth and lent an empathetic ear. At this time I would love to resume Brain Pick.

If being involved would be of interest to you please reach out so that I may send the appropriate releases.

As always,
Be Well. Be Brave.
- e.

11/25/2020

Who’s ready to be interviewed?
I’ve got free time this weekend! If you’ve submitted your release and have time shoot me a message!
I’ll be reaching out as well.

09/20/2020

Finally got the last piece of equipment! Now to find the time. 🥴 I’ll be scheduling interviews soon!

08/02/2020

If you’ve sent your release back watch for a message to set up an interview. Your interview may be a few months from now, as this is a VERY busy time for me. BUT I am so very excited!

Be well, be brave.

07/10/2020

I’m looking for people to do a recorded interview about
Parenthood
for Well, Ain’t That Just A Mother Podcast
OR
Mental health concerns
for THIS PODCAST.

If you’re interested send me a message! I can do in person or over the phone interviews, if that makes a difference...

07/08/2020

When you get serious about your pet project gear... but not your organization. 🤷‍♀️

07/04/2020

It’s 2AM and my cohost is WIDE AWAKE. What do we do when “we” can’t sleep?

04/17/2020

In this uncertain time take a breath and a break. Do what you can to prioritize self care and be gentle with yourself and others. You’re doing your best.

Be well, be brave.

01/14/2020

Another Generic But Witty Podcast is in the works!
Send me a message if you’re interested in being interviewed, or if you have a sweet name 💡.