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Embracing Our Midlife Adventure: Sharing Transformation over Information, Trust Our Inner Strength, and Celebrate Our Fearless Journey! 🎙️Host of Evolution of the Fempreneur
đź“şWonderful M on YouTube
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11/17/2025

Did You Miss This Episode? 🎙️

If you haven’t tuned in to this week’s episode of Her Truth Revealed, now is absolutely the time to catch up. ✨

In this soul-stirring conversation, Jessica Moyer—Women & Leaders Wellness Coach, TEDx Speaker, grief movement guide, and creator of the R.E.A.L. Health Framework—opens up about what it really means to navigate midlife when grief, hormones, identity, and life transitions all rise at the same time.

From losing her infant son, two unborn children, and her father, to rebuilding her health through movement, breath, faith, and integrative wellness… Jessica reveals the truth about healing, burnout, and what it looks like when your body starts speaking louder than your schedule.

Her message is a grounding reminder that midlife isn’t a breakdown—
it’s a becoming.

And healing isn’t about perfection—
it’s about allowing, softening, and finally listening to yourself in a whole new way.

“You’re not broken—you’re changing.” 💬
A truth every midlife woman needs to hear.

If you’ve been grieving who you used to be… feeling off in your body… or wondering why everything suddenly feels unfamiliar—
this episode will meet you right where you are.

Tune in now:
Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18193832-s3e30-grief-hormones-real-wellness-in-midlife-healing-from-the-inside-out
Apple Podcasts: https://podcasts.apple.com/ca/podcast/s3e30-grief-hormones-real-wellness-in-midlife-healing/id1688455145?i=1000736820875
Spotify: https://open.spotify.com/episode/6BjfPkgsNWF88PYRjgKdLo
YouTube: https://youtu.be/rMpSgjukn6E?si=DeMRjdr2kEBDbNFN

11/15/2025

Have You Seen the Latest Episode? 🎙

This one… hit different.

When I sat down with Jessica Moyer, we talked about what it truly feels like when your body, your emotions, your identity—and sometimes your entire life—begin to shift all at once.

Not the curated version of midlife.
The real version.
The one where grief comes in waves, your hormones throw curveballs, and you’re left wondering, “Why don’t I feel like myself anymore?”

Jessica’s story is raw, vulnerable, and unbelievably human.
Losing her infant son. Two unborn children. Her father.
Moving through perimenopause early.
Rebuilding her health through movement, breath, faith, and learning to listen to her body in a new way.

She reminded me that midlife isn’t a breakdown.
It’s a becoming.

And that healing doesn’t come from pretending to be strong—
it comes from letting yourself feel what you’ve ignored for years.

If you’re in a season where everything feels unfamiliar…
If you’re grieving who you used to be…
If your body feels different and you don’t know why…

This episode will meet you right where you are.

Tune in now — it’s live!

Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18193832-s3e30-grief-hormones-real-wellness-in-midlife-healing-from-the-inside-out
Apple Podcasts: https://podcasts.apple.com/ca/podcast/s3e30-grief-hormones-real-wellness-in-midlife-healing/id1688455145?i=1000736820875
Spotify: https://open.spotify.com/episode/6BjfPkgsNWF88PYRjgKdLo
YouTube: https://youtu.be/rMpSgjukn6E?si=DeMRjdr2kEBDbNFN

11/11/2025

THE PODCAST HAS DROPPED! 🎙️

If you missed last week’s episode of Her Truth Revealed, now’s the time to tune in! ✨

In this powerful conversation, Karina Baldwin—former Division I athlete, U.S. Army mental-performance coach, and founder of True Adventure Consulting—shares what it really means to lead yourself through life’s biggest transitions.

From coaching elite soldiers to building her own business, Karina reveals the truth about burnout, belonging, and how confidence isn’t about being fearless—it’s about having the courage to take one more step when the path ahead isn’t clear.

“The true adventure isn’t about what you achieve—it’s about who you become along the way.” 💬

Her message is a reminder that thriving isn’t about perfection—it’s about curiosity, self-trust, and the quiet strength that grows in uncertainty.

If you’re navigating change, rebuilding your identity, or rediscovering your voice—this episode will meet you right where you are.

Tune in now:
Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18147730-s3e29-the-true-adventure-of-entrepreneurship-confidence-curiosity-identity
Spotify: https://open.spotify.com/episode/0xL0Tj7gYx17WGbf7qk69v?si=W3nPohg1TJ-0LpSXCD7Ujg
YouTube: https://youtu.be/7ciZymgS8D4?si=USwYnoptlRsrR6Bz

Make sure you’re all caught up—then tune in again next Thursday for a brand-new episode that will leave you inspired and grounded for the week ahead. ✨

11/08/2025

Have You Seen the Latest Episode? 🎙

This one hit different.

When I sat down with Karina Baldwin, we talked about what it really feels like to rebuild yourself when everything familiar starts to shift.

Not the shiny version of growth—the messy, uncertain part. The one where confidence isn’t about being fearless… it’s about being willing. Willing to take one more step, even when your hands are shaking.

Karina’s story reminded me that leadership isn’t about having it all figured out. It’s about learning to trust yourself in the in-between.

If you’re in a season of change, wondering what’s next or if you’re still on the right path—this episode will meet you there.

Tune in now — it’s live!

Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18147730-s3e29-the-true-adventure-of-entrepreneurship-confidence-curiosity-identity
Apple Podcasts: https://podcasts.apple.com/ca/podcast/her-truth-revealed-unraveling-our-midlife-era/id1688455145
Spotify: https://open.spotify.com/episode/0xL0Tj7gYx17WGbf7qk69v
YouTube: https://youtu.be/7ciZymgS8D4?si=yzTVRl3p0CHwp-bP

11/06/2025

Be the woman who knows the grass is greener wherever she stands, because she brings value to every space she enters.
Not because she’s perfect. But because she’s present.
Not because she has all the answers. But because she shows up anyway.
Not because everything’s figured out. But because she trusts herself completely.
She doesn’t need the perfect environment to thrive. She creates the environment.
She doesn’t wait for conditions to be right. She makes them right by being there.
She doesn’t chase greener grass. She waters her own until everything around her flourishes.
That’s the energy. That’s the power. That’s HER.
And that can be you.
The woman who elevates every space just by standing in it. Who brings light to every room just by walking in. Who makes the grass greener just by choosing to bloom where she’s planted.
Be HER 🌿🔥

10/29/2025

Safe Space with Cheyenne · Episode

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