Becoming More Podcast

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Mr and Mrs Sacco-Thomas ♾️
09/15/2023

Mr and Mrs Sacco-Thomas ♾️

These are kinda fire not gonna lie! 🔥
12/08/2022

These are kinda fire not gonna lie! 🔥

A weekend surrounded by those I love most ❤️Congrats to Mr. & Mrs. Royes!
07/30/2022

A weekend surrounded by those I love most ❤️

Congrats to Mr. & Mrs. Royes!

Been meaning to post this but lost on a caption 🤔
06/21/2022

Been meaning to post this but lost on a caption 🤔

Scenes from Naples 🌴Good to spend some time in the sun. Feeling rested, recovered and ready to go 😤Enjoy the chase 🐆
06/07/2022

Scenes from Naples 🌴

Good to spend some time in the sun. Feeling rested, recovered and ready to go 😤

Enjoy the chase 🐆

Does Memorial Day official unofficially kick off the summer? What do y’all think? 💭Also, you gotta remember to decompres...
05/31/2022

Does Memorial Day official unofficially kick off the summer?

What do y’all think? 💭

Also, you gotta remember to decompress from time to time.

Your health, and the struggles you dedicate yourself to will be better off for it.

Enjoy the chase 🐆

Failure can be a beautiful thing Let me hear you in the comments 💭Enjoy the chase 🐆
05/28/2022

Failure can be a beautiful thing

Let me hear you in the comments 💭

Enjoy the chase 🐆

Have an obsession with ATD (Attention to Detail) How sharp can you make your work, how focused can you make yourself on ...
03/19/2022

Have an obsession with ATD (Attention to Detail)

How sharp can you make your work, how focused can you make yourself on the job required.

How detailed can you become? Because in the details is where you separate yourself.

Silence all else and focus on the JOURNEY.

The Journey of becoming more and more each day.

Enjoy the chase 🐆…

Make sure to like and share if this resonates with you ❤️

🐆

Training has a lot less to do with how you look than you think…Training, similar to athletics, has taught me a lot about...
02/23/2022

Training has a lot less to do with how you look than you think…

Training, similar to athletics, has taught me a lot about myself. How far I can push my body and the amazing things it is capable of.

Find your movement, no matter how big or how small. Find how you enjoy moving your body.

It will carry you a lot farther than your aesthetics ever could.

Also, it doesn’t hurt that it also make you damn proud of the way you look haha.

How do you like moving your body? Let me know in the comments below💭

And make sure to give this a like if the message resonated with you ❤️

Enjoy the chase 🐆

A message for you down below 👇🏾But first, make sure to double-tap & save, to let me know you enjoyed this post! ❤️—- The...
01/31/2022

A message for you down below 👇🏾

But first, make sure to double-tap & save, to let me know you enjoyed this post! ❤️

—-

The truth is you aren’t going to be able to do everything done in a day.

The key is getting what NEEDS to get done every day.

Cut out some of the noise on your to-do list by ordering it at the level of priority and difficulty.

That will allow you to get your most strenuous tasks done early while your mind is most awake and sharp (if you are like me and are ready to go first thing in the AM, If not adjust based on when you are almost prepared to tackle big things).

I have found that doing this decreases my overall stress, keeps me going for longer, and mitigates the risk of burnout.

What are things you do to help mitigate burnout?

Comment down below 💭

Find things you can do consistently that keep you feeling your best so you can show up every day to the best of your abi...
10/20/2021

Find things you can do consistently that keep you feeling your best so you can show up every day to the best of your abilities.

Enjoy the chase 🐆

🐆

Sometimes it is better when it doesn’t work out (Read on 👇🏾), 

Although it can be excruciating at the moment. That is o...
10/12/2021

Sometimes it is better when it doesn’t work out (Read on 👇🏾), 

Although it can be excruciating at the moment. That is ok.

Because the real growth is in the journey 

The journey of discovering who you are through what you went through

And sometimes because it doesn’t work out in the ways, you envisioned. 

You end up falling into new opportunities, better opportunities. 

So don’t be sad when what you thought was meant for doesn’t work out. 

Becuase it may end up being the best things that never happened.

I talk about this and more in my last episode of Becoming More Podcast 🎙

Link in bio

🐆

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Bensalem, PA

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