Greenhill Farm Benton

Greenhill Farm Benton Follow along as Mary shows you a fun and silly way to bring the unique YOU back!

Day 5 prompt is nervousness. Interpreted by me as anxiety. Where does that sit in you? In me it’s definitely my stomac...
12/16/2025

Day 5 prompt is nervousness. Interpreted by me as anxiety.

Where does that sit in you? In me it’s definitely my stomach. It gets tight and bubbles and moves to my chest.

But learning to sit with it. Not try and fix it but learn to be ok with the negative human emotions. What is my body trying to tell me through this feeling?

Day 3 of embodiment practice. The prompt was Overwhelmed. Boy did that hit the nail on the head for me right now. So m...
12/14/2025

Day 3 of embodiment practice. The prompt was Overwhelmed. Boy did that hit the nail on the head for me right now.

So many things to do and people to engage with and animals and holiday season and work and daily tasks and the list goes on!!!!

Stop. Breathe. And find a moment to be grateful for and find a quiet moment for yourself.

I invite you to join a journey with me and my good friend Deb! She is my accountability partner in this. We are doing a...
12/12/2025

I invite you to join a journey with me and my good friend Deb! She is my accountability partner in this.

We are doing a 30 day embodiment practice. I’ll link the YouTuber I’m using for this practice.

Now this may seem odd or different for some of you. And if it’s not your jam, I encourage you to find another self discovery and mind healing practice that suits you more.

This is a “hippie dippie spiritual dance/movement meditation practice”.

Let’s get this winter blues away.

https://youtu.be/-xE9acb5FgA?si=i2BvwvD0MRAF7KBq

We did a trunk or treat at Petco! It was so fun and we loved seeing all the kiddos and the pets dressed up!
10/26/2025

We did a trunk or treat at Petco! It was so fun and we loved seeing all the kiddos and the pets dressed up!

Casey and I are making vintage pumpkins 🎃
10/22/2025

Casey and I are making vintage pumpkins 🎃

10/19/2025

Let your garden die out in the fall. Let nature do its thing. Reseed, rest, and get cozy for the winter.

Going through my seeds to see what I want to order for next spring and writing down what seeds I need to start in Decemb...
10/15/2025

Going through my seeds to see what I want to order for next spring and writing down what seeds I need to start in December, January, February. Sounds crazy to think about next Spring but you have to prepare if you’re starting from seed!

Address

1345 Salem Rd
Benton, AR
72019

Website

https://payhip.com/GreenhillFarmar, https://www.italylittlebylittle.com/?scrollToProduct=he

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