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A telling and powerful serial podcast of ‘Richard II’ by The Public Theater - DC Metro Theater Arts
07/19/2020
A telling and powerful serial podcast of ‘Richard II’ by The Public Theater - DC Metro Theater Arts

A telling and powerful serial podcast of ‘Richard II’ by The Public Theater - DC Metro Theater Arts

Although COVID-19 has caused the cancellation of this year’s outdoor summer performances of free Shakespeare in the Park, it hasn’t stopped The Public Theater from offering another installment of its popular annual productions from The Bard’s canon, by shifting it from “in the air to on the ...

Bessemer Airport Authority Celebrates Completion Of New Hangers
07/10/2020
Bessemer Airport Authority Celebrates Completion Of New Hangers

Bessemer Airport Authority Celebrates Completion Of New Hangers

The Bessemer Airport Authority recently celebrated the completion of its new 14,220 square foot General Aviation hangar with an open house. The hangar houses ten individual T-hangars providing state of

Little Blue Piggy
07/10/2020

Little Blue Piggy

How to escape the rat race

State launches $100M in grants for small businesses
07/10/2020
State launches $100M in grants for small businesses

State launches $100M in grants for small businesses

The grant program will dole out up to $15,000 each to small businesses to pay for expenses incurred because of COVID-19, Gov. Kay Ivey announced Wednesday.

CLEANSE, DETOXIFY & REPAIR THE BODY
07/09/2020
CLEANSE, DETOXIFY & REPAIR THE BODY

CLEANSE, DETOXIFY & REPAIR THE BODY

CLEANSE, DETOXIFY & REPAIR THE BODY A gentle and effective way to detoxify, cleanse, and enhance the repairing of the body by drawing impurities out from your body through the feet. As your feet soaks in the ionic foot bath, your body will undergo an amazing cleanse of years’ worth of stored t...

07/09/2020
Optimum Detox

Optimum Detox

⭐⭐⭐⭐⭐"The water looks disgusting but I feel cleansed and detoxed after I use this Detox Foot Spa" Lisa B.

✔️Cleanse organs
✔️Detox in less than 20 minutes
✔️Increase energy and performance

Shop now ➡️ theoptimumdetox.com/FootSpa

07/09/2020
5NEWS

5NEWS

This 4-year-old filmed a makeup tutorial – and the hilarious result has gone viral 😂

Free Virtual Wellness Classes
07/09/2020
Free Virtual Wellness Classes

Free Virtual Wellness Classes

Discover and learn about wellness in our virtual wellness studio. Live and virtual free classes and wellness events taught by experts.

T-Shirt : Yosmila.com
07/07/2020
T-Shirt : Yosmila.com

T-Shirt : Yosmila.com

Shop T-Shirt on Beddinginn. We provide thoughtful service for your online shopping need.

Crown Magnolia Birth Services
07/06/2020

Crown Magnolia Birth Services

Ever thought about how giving birth lying down is kinda...counterproductive? The birth canal curves upwards when you lie down, so you're going against gravity. Birthing on your back can make labor last longer because the body has to work much harder to eject the baby. It constricts blood vessels, meaning baby and mother won't receive the optimum levels of blood & oxygen. It also makes you more prone to tearing, and is typically more painful than birthing in an intuitive position. Your pelvis isn’t given the opportunity to open to its fullest capacity, and makes it harder for babies in non-optimal birthing positions to rotate or switch to better positions - which can lead to a need for medical intervention.

There are a number of positions to give birth in that are better for both mommy and baby. Unfortunately, hospitals sometimes have a habit of telling birthers that they “can’t” deliver a baby in any position besides on their backs. DON’T LISTEN. Request the squat bar. Adjust the bed to your liking. Switch to a side-lying position. Do what feels COMFORTABLE and - most importantly - follow your body’s lead.

#CMBSdoulas #DMVdoulas #BlackDoulas #LaborAndDelivery #BirthingPositions #BirthingWithoutFear #PositiveBirthExperiences #MDdoulas #DCdoulas #VAdoulas

Afro-Vegan Society
07/05/2020

Afro-Vegan Society

We just updated our Black-Owned Vegan Restaurant List!! ✨✨✨

Are you in the mood to grab some vegan food but also want to support a Black-owned business? Then look no further because we have a treat for you!

We’ve compiled a list of Black-owned vegan restaurants in the U.S. so you don’t have to💚 Go to afrovegansociety.org/vegan-restaurants to see what restaurants are in your area!

The Cutoff News
07/04/2020

The Cutoff News

I am deeply saddened tonight. I want to offer up prayers for the family of Royta Giles Jr. I would also ask for everyone to please keep his family and the community in your prayers, as this tragedy affects everyone in so many different ways.
God Bless,
Seth Holloway

Black People Founded the City of Los Angeles
07/04/2020
Black People Founded the City of Los Angeles

Black People Founded the City of Los Angeles

Los Angeles, California has a lot more Black history than most people realize. The city was founded in 1781 by a group of 44 Mexican settlers, and 26 of them were of African descent. Pío de Jesús Pico, who was of both African and American descent, was one of the first governors of the area that is...

07/01/2020
The Young Turks

The Young Turks

REPORT: Derek Chauvin Knew George Floyd "Pretty Well"

Follow Rebel HQ on Facebook: facebook.com/RebelHQ

06/30/2020
BIG TIGGER

BIG TIGGER

In a 1988 episode of the Golden Girls, actor @doncheadle’s character educates Blanche on the pain and significance of the confederate flag...

Mary J. Blige Launches Her Own Brand Of Wine
06/30/2020
Mary J. Blige Launches Her Own Brand Of Wine

Mary J. Blige Launches Her Own Brand Of Wine

Grammy Award-winning singer Mary J. Blige is jumping into the wine and spirits industry, annoucning the launch of her new wine label.

06/30/2020
Financial Literacy Boot Camp

Financial Literacy Boot Camp

We're doing a nationwide cooperative development training with Cooperation Works!! Tune in to learn more about this amazing community-focused business model.

We witnessed the coverage of Sunday, June 28th Historic debate and vote of  Mississippi's State Flag removal.
06/30/2020

We witnessed the coverage of Sunday, June 28th Historic debate and vote of Mississippi's State Flag removal.

06/30/2020
Greenleaf OWN

Greenleaf OWN

Can't get enough 'Goin' Up Yonder'? #TramaineHawkins, Koryn Hawthorne, Deborah Joy Winans, Erica Campbell, Keith David, and Merle Dandridge couldn't either! Listen to their version now! www.greenleafplaylist.com

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