DuggiPlayz

06/01/2024

Keep in touch with your purpose or burn out. Choice is yours

04/01/2024

This is an opportunity to remind yourself of who you are

03/01/2024

02/01/2024

Make sure to track your progression daily, weekly, and monthly so that you don't miss your goals. Goal hitting is certainly a lot of work but with daily ex*****on the compounding with time you will make a lot of progress. Happy new year!

01/01/2024

Gratitude always. The more grateful you are the more peace you have.

31/12/2023

If you do this you will realize how valid each perspective is which then brings the point that we really don't know anything. Perhaps someday with enough perspectives you could be right on one small thing. But your probably wrong. So who cares, pick YOUR truths and send it.

30/12/2023

Life is short, don't waist your potential. Most importantly don't waist your time. What matters to you?

29/12/2023

It's probably valid too, but nonetheless, it's an excuse. Find all of the hidden excuses that are holding you back by asking yourself why when you say you can't go further. Is it because you literally can't? Or is it because you don't want to? There are super valid excuses out there, but it's up to you to figure out which ones you truly don't mind being excuses. I'm talking about the point where you almost succeed and hit a roadblock. If you stopped, was it an excuse, or was it actually a valid place to stop? The choice is yours.

28/12/2023

When someone is trying to provoke your anger, never show them the button, especially when they hit it dead on. They will search and search until they can find that part of you that makes you angry. Keep them searching. Searching is better than constant button pushes.

27/12/2023

One of the most effective ways to enter the flow state and get stuff done is to have the right atmosphere to do so. It can be done just about anywhere, but the goal is to make it as easy as possible for you. Having a private space where you can knock out some work for a few hours each day really can make a difference. Your space should have some things in it that remind you of your vision and purpose. Make this space all about your dreams. Not too much, as it can become an excuse for distraction as you sit there and dream. Just enough that when you feel tired and pull your eyes off the screen, the first things you see are your reminders. A quiet space is ideal. I noticed that getting a shower and dressing up before going into my focus zone has really helped with performance. It is really important to separate yourself from your work when you are out of that time block, and clothing can be key to this. If you have ADHD like me and don't want to be drugged up by a doctor, then try a big cup of dark black coffee about 30 minutes after you wake up. It will occupy your brain a little so you don't bounce around as much. It also works as a reward trigger for days you work. So don't drink coffee unless you plan to have a productive day, or else you are literally rewarding the wrong behaviors. I'm a little hard-core as I don't eat or drink sugar much less anything else but for the most part, save any sort of healthy dopamine-spiking rewarder for the right times, like after completing a hard day of work.

26/12/2023

Sometimes you think you have your passion figured out but your intuition knows the best of and for you. I notice as soon as I start working in a direction I am guided to what I am actually supposed to work on in the moment. It's better then shooting in the dark and it has always served me well.

25/12/2023

Merry Christmas 🎄