That GFree Photog

10/12/2026

Celiacs have you tried this airport travel hack?

Eating in an airport can be tough when you have celiac disease, and traveling to a foreign country comes with even more unknowns!

For me, managing celiac disease is all about preparation and self-advocacy. So I carried on an entire extra carry-on with gluten-free food (no fees and no questions asked) just in case!

But here’s the funny part… I chose my resort SO well that I barely touched any of it!

One protein drink, one protein bar, and one beef stick. That’s ALL I ate from my stash the entire trip, and all of it was in airports!

Was I overprepared? Maybe. But after 25 years with celiac disease, I’d much rather be overprepared than stuck in an airplane bathroom at 30,000 feet! 💩😂

Want to see everything I packed?

10/11/2026

So if you wanted to know…they don’t have gluten free brownies lol Farmer bill was very kind to us everyday. He would ask if we smoked and when we said no he would chat with us. One thing in Jamaica is everyone was respectful. A simple no and being thankful for them talking to you was all it took to make many friends on the way.

10/10/2026

If you have made my gluten free bread recipe spam the comments with your photos. Show off those masterpieces!

How many times before this recipe did you attempt bread?

We are a club now! It’s nice to see others just like us.

10/09/2026

It is so easy to make these rice paper crab rangoon dupes. They are gluten free and one of our favorite things to make with rice paper. What have you made with them? Make sure you cram says it’s gluten free many brands have gluten m

10/06/2026

10/06/2026

At least once a week I’m told online that the autoimmune disease I have (celiac) is fake. Wonder how often people with Rheumatoid arthritis, Lupus, diabetes, Hashimoto’s hear that? I doubt not very often. I can assure you | like food too much to pretend to have a disease that prevents me from having the same food as everyone else. Twenty five years later and this is the good buns lol

10/05/2026

Don’t be mean. And please join me in my journey back to health

10/04/2026

This is not an ad this is how I have my afternoon coffee almost daily.

10/04/2026

I’m just grateful they have one really