Lauren Sisler

Lauren Sisler Sports Reporter for ESPN and AL.com | Inspirational Speaker | Rutgers Gymnastics Class of '06 | BHM | Virginia is Home | Fall in love with your story!

Hey there, I’m Lauren Sisler and it's so great to connect with you! My mission is to help people discover the power of their stories to inspire positive change. As the author of "Shatterproof: How I Overcame the Shame of Losing my Parents to Opioid Addiction and Found My Sideline Shimmy," I know firsthand how sharing our journeys can break down stigmas and bring us closer together. A Little About

Me:
**Author: My book "Shatterproof" is all about resilience, hope, and finding joy even after life’s toughest moments.
**ESPN Sports Reporter: I’m all about crafting compelling sports stories and conversations that inspire and entertain.
**Speaker & Advocate: I’m passionate about sharing personal stories that break down stigmas around addiction and mental health, encouraging others to embrace their own journeys. What Drives Me:
**High-Energy Optimism: I’m all about bringing bright, encouraging energy to everything I do.
**Impactful Storytelling: Whether it’s through books, reporting, or speeches, my goal is to inspire others to overcome their challenges.
**Building Community: I love connecting with people who believe in the power of vulnerability and resilience.

When I first wrote Shatterproof, I dedicated the book to my parents, to my Auntie Linda, to my husband, John, and our pr...
10/09/2025

When I first wrote Shatterproof, I dedicated the book to my parents, to my Auntie Linda, to my husband, John, and our precious son, Mason.

That will never change.

But when my brother passed away, just five weeks after the book was released, I wanted to honor him in a special way too.

Because the truth is, this story—our story—wouldn’t exist without him. And Shatterproof never would have made it into the world without his blessing.

He wasn’t just part of the story.
He was part of writing it.

There are parts I barely remembered until he reminded me. Moments I wouldn’t have included until he encouraged me.

Truth I didn’t know how to carry until he helped me hold them.

If he had said, “You can’t put this out there,” I wouldn’t have. No way.
But he didn’t.
He believed in this book.
He believed in me.

So today, I’m sharing something new. A memorial page inside the newly released paperback version of Shatterproof. One that honors my brother not only as a part of the story, but as a co-creator of the message it carries.

Because this book is part of his legacy, too.

Allen was my biggest cheerleader.
Even as his health declined, he was still texting, calling, pushing me forward. When the book launched last October, he couldn’t be with us in New York City for Pub Week but he was watching. Celebrating.

Smiling with that proud big-brother grin.

And now, even though he’s gone, I feel him in every single page. In every note I get from a reader who found hope in the hard. In every reminder that this book was never about the spotlight, it was about the story.
And the people who helped bring it to life.

This new memorial page isn’t just a remembrance.
It’s a thank you for the courage, wisdom, and love Allen gave to this book, to my message, and to me, his little sis.

Because Shatterproof isn’t just a reflection of my story.
It’s proof of what happens when we’re brave enough to tell the truth. Together.
Even in the hardest chapters.

Football. Family. Fairytales. Memories made in Orlando. 🏈✨
10/07/2025

Football. Family. Fairytales. Memories made in Orlando. 🏈✨

A heartfelt thank you to Rachel Paula Abrahamson for capturing my story with such compassion. Losing my parents to addic...
10/07/2025

A heartfelt thank you to Rachel Paula Abrahamson for capturing my story with such compassion. Losing my parents to addiction was one of the most painful chapters of my life, but I’ve learned that when we share our stories with honesty and truth, it can break down walls of shame and open doors to healing.

My hope is that this piece will encourage anyone walking through grief or hardship to know you are not alone and that even in the darkest moments, there is still light, still purpose, and still hope. 💙

10/07/2025

Hi there friends! I want to personally invite you to something really special happening this Wednesday, October 8 at 8:00 PM ET. The of the Semel Institute at UCLA is hosting a free virtual event. I’ll be joining Dr. Timothy Fong, a board-certified adult and addiction psychiatrist, for a conversation about resilience, recovery, and the power of our stories. You’ll also have a chance to ask questions!

REGISTER HERE: https://www.friendsofsemelinstitute.org/events-reservations

Most of you know me from the sidelines at ESPN, and my story of losing both of my parents within hours of each other to opioid overdoses. For years, I kept that pain and shame hidden. It wasn’t until I finally embraced my story that I discovered freedom and healing—that’s what inspired my book Shatterproof.

This discussion with Dr. Fong will be an open and honest dialogue about loss, resilience, and the courage it takes to own our stories while reminding us that none of us are alone in the journey.

The Friends of the Semel Institute is an incredible organization dedicated to improving the lives of people with mental illness by advancing innovative treatments and sponsoring educational programs to raise awareness and erase stigma. I’m honored to be part of this event with them.

I hope you’ll join us Wednesday night. It would mean so much to share this space with you. 💙

I must admit, I am in all the feels right now as we hit the one year anniversary of the release of my memoir Shatterproo...
10/02/2025

I must admit, I am in all the feels right now as we hit the one year anniversary of the release of my memoir Shatterproof. Truth be told, I almost didn’t launch my book. Not because I wasn’t ready. But because doubt told me I wasn’t enough.

When I started writing my book back in 2022, I felt fired up. I knew it was time to tell my story. But when it came time to hit “publish”? I froze.
What if nobody reads it?
What if I fail?
What if I pour my heart and soul into this and… no one cares?

I delayed my book launch not once. Not twice. But four times. And yes, there were “valid” reasons—like pregnancy, timing, strategy. But the truth is, I was scared.
Scared of rejection.
Scared it wouldn’t be good enough.
Scared to share something so vulnerable and not know how it would land.

Doubt is loud. But showing up matters more.
Your voice still matters.
Even when you’re terrified, your story is still worth telling.
Even if only one person reads your words, it’s not a waste.

I’m cheering you on (even if you’re jumping scared).

PS: The paperback is now available on Amazon. Grab a copy. Leave a review. And just know, your support means the world to me. I love y’all!

09/30/2025

It's been a a year since I was in New York City, my memoir in my hands, ready to share it with the world.

I was about to wake up and get ready to walk onto the set of Good Morning America with my family and PR team right there beside me.

It was one of the highest highs of my life, sharing Shatterproof, a book that has given so many people hope. But just weeks later, that hope was shattered. My brother Allen died. And suddenly I was sitting on the floor, feeling desperate, wanting to light it all on fire. The hurt was unbearable. Hope felt lost. And I remember asking myself, how could I possibly love my story now?

But little by little, God met me in that broken place. He gave me the strength to pick myself back up. To keep going. To believe that even in the pain, purpose was still possible.

And that’s my hope for you. That even when life knocks you down, even when the weight feels too heavy, you’ll rise. You’ll keep showing up. You’ll find your way back to hope.

I love y’all and am so incredibly grateful for your support on this journey.

A special thank you to the team that has walked with me: Holland, Gary, Darren, Kimberly, Sarah, and Dak at High Bridge Books, and my PR team — Devon, Heather, Lindy, Parker, and Hannah at Choice.

The journey continues... Shatterproof is now available in paperback, hardcover, and audiobook on Amazon. 💙 https://amzn.to/46y6uPa

Your reviews mean the world to me, especially knowing that I've impacted lives in a positive way. To celebrate, here are...
09/30/2025

Your reviews mean the world to me, especially knowing that I've impacted lives in a positive way. To celebrate, here are the lessons I’ve learned through this journey:

⭐ Healing isn’t linear.
⭐ Joy is a practice.
⭐ Grief and love coexist.
⭐ Doubt doesn’t disqualify you.
⭐ God is in the details.
⭐ Your story matters.

👉 Which lesson speaks to you today?

The paperback version of "Shatterproof" I now available on Amazon ➡️ https://amzn.to/4h7VSKJ

Y’all, the most meaningful part of this journey? It's been hearing YOUR stories after reading it. 💙 Sharing a few of tho...
09/28/2025

Y’all, the most meaningful part of this journey? It's been hearing YOUR stories after reading it. 💙 Sharing a few of those here…

And if you’ve picked up Shatterproof, tell me what page, line, or chapter grabbed you and wouldn’t let go?

Much love y’all!

This 🥹 … Just before I walked out the door with my suitcase for my next game assignment. Lovey said “Mommy has to go to ...
09/27/2025

This 🥹 …

Just before I walked out the door with my suitcase for my next game assignment.

Lovey said “Mommy has to go to work!”

Mason shouted “airplane!!”

Well, he now knows that his mama travels for work. Often gone for several days at a time, but knowing I will leave and come home to this unconditional love that will always fill my heart with an abundance of joy! ❤️

Game day isn’t just about the scoreboard. It’s about the stories we carry with us.Fear and doubt try to sneak into my IF...
09/25/2025

Game day isn’t just about the scoreboard. It’s about the stories we carry with us.

Fear and doubt try to sneak into my IFB (and sometimes imposter syndrome likes to call a timeout 🙃) but then I catch a glimpse of this bracelet and remember my why.

Even in the middle of the chaos, I carry this reminder with me on the sidelines: to fall in love with my story, to own it, and to show up with courage.

Your story deserves love too. Carry the reminder with the Shatterproof Collection. Check it out at or presentlybracelets.com.

Week 4. BYU vs ECU. Always enjoy hanging with the Pirate Nation and seeing my good friends Malcolm and .waters. Thanks f...
09/23/2025

Week 4. BYU vs ECU. Always enjoy hanging with the Pirate Nation and seeing my good friends Malcolm and .waters. Thanks for the hospitality!

Thursday marked my first meeting as a member of the Rutgers University Foundation Board of Directors and I’m still so mo...
09/20/2025

Thursday marked my first meeting as a member of the Rutgers University Foundation Board of Directors and I’m still so moved by the experience.

To sit in a room full of brilliant and compassionate leaders, each committed to advancing the education, research, athletics, and impact happening at Rutgers, throughout our Big Ten footprint, and across the world, was nothing short of inspiring. Hearing from our new president, William Tate, and his vision for where we’re headed was a highlight. His leadership, paired with the passion of my fellow board members, gave me so much hope for what’s to come.

Walking back onto campus and into that boardroom, I couldn’t help but think of the day nearly 23 years ago when I sat in my dorm room at Clothier, reeling from a phone call that turned my world upside down. In the painful days that would follow, it was my Auntie who reminded me that Rutgers was family and encouraged me to go back. And it was my gymnastics teammates and the Rutgers athletic community who leaned in and carried me, reminding me that giving up wasn’t an option.

Now, to return in this way is more than an honor. It’s a reminder of why Rutgers is etched on my heart forever. It’s where resilience was born, where community became family, and where I now get to serve in hopes of carrying that torch forward.

Grateful for my Rutgers Family. Excited for the journey ahead. Go RU! ❤️🖤

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Birmingham, AL

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