Lauren Sisler

Lauren Sisler Sports Reporter for ESPN and AL.com | Inspirational Speaker | Rutgers Gymnastics Class of '06 | BHM | Virginia is Home | Fall in love with your story!

Hey there, I’m Lauren Sisler and it's so great to connect with you! My mission is to help people discover the power of their stories to inspire positive change. As the author of "Shatterproof: How I Overcame the Shame of Losing my Parents to Opioid Addiction and Found My Sideline Shimmy," I know firsthand how sharing our journeys can break down stigmas and bring us closer together. A Little About

Me:
**Author: My book "Shatterproof" is all about resilience, hope, and finding joy even after life’s toughest moments.
**ESPN Sports Reporter: I’m all about crafting compelling sports stories and conversations that inspire and entertain.
**Speaker & Advocate: I’m passionate about sharing personal stories that break down stigmas around addiction and mental health, encouraging others to embrace their own journeys. What Drives Me:
**High-Energy Optimism: I’m all about bringing bright, encouraging energy to everything I do.
**Impactful Storytelling: Whether it’s through books, reporting, or speeches, my goal is to inspire others to overcome their challenges.
**Building Community: I love connecting with people who believe in the power of vulnerability and resilience.

I’m so excited to bring Alabama Veteran and Inverness Country Club together for the annual Heritage Cares charity weeken...
08/14/2025

I’m so excited to bring Alabama Veteran and Inverness Country Club together for the annual Heritage Cares charity weekend. If you are in the Birmingham area, come join us for a weekend of fun. You don’t have to be an ICC member to participate. DM me or comment if you have questions or want to come hang out with us. Thank you for supporting our Veterans and the local community! 🇺🇸❤️

Saturday night's Alabama Veteran Salute to Service Gala was one of those nights that stays with you. 💙 I had the privile...
08/13/2025

Saturday night's Alabama Veteran Salute to Service Gala was one of those nights that stays with you. 💙 I had the privilege of co-hosting alongside Chris “Elroy” Stricklin, and it was a night filled with stories that will stay with me forever.

I met incredible veterans like Rhidia Mallard and Major Parker, who shared the powerful meaning behind the masks they created at an Alabama Veteran retreat. Each mask told two stories. The one the world sees, and the one hidden beneath the surface.

It reminds me so much of my brother and his mask that I brought with me Saturday. Allen was a proud veteran who loved this country fiercely. He found light again through Alabama Veteran, a community that gave him the courage to share his story.

That’s what this organization does. It changes lives by giving veterans space to heal, connect, and be reminded that their story matters.

To everyone who came out and supported this mission. THANK YOU. Your generosity will create a ripple effect, impacting the veterans who need to know they’re seen, valued, and never alone.

For Allen. For Rhidia. For Major. For every veteran still fighting battles we can’t see. We stand with you. 🇺🇸

I just walked right into a thousand memories of a special pastime I shared with my dad.Texas Tavern. TT. A Roanoke stapl...
08/04/2025

I just walked right into a thousand memories of a special pastime I shared with my dad.

Texas Tavern. TT. A Roanoke staple. Iconic. A Sisler family favorite.

My dad would take me there often when I was a young girl, just me and him. He always ordered the Cheesy Western and a bowl “with” (chili with onions). Me, a plain hotdog and bowl “without.” And he never forgot to bring a few packs of ketchup for my hotdog. Back then, it was mustard only on the counter. Still is. But if you know, you know (there’s a secret stash of ketchup packets).

This place is nostalgia at its finest. And I’m grateful for this little stop on my “nostalgic journey,” one that brought me right back to where the memories live. A magical place my heart will always know. ❤️

Two years ago, on July 4, I became a mom.As fireworks filled the sky, our son Mason entered the world and my heart crack...
07/21/2025

Two years ago, on July 4, I became a mom.

As fireworks filled the sky, our son Mason entered the world and my heart cracked wide open.

That day changed everything.

For me, July 4 now represents more than independence. It’s freedom from silence. Freedom from shame. And the beginning of a new chapter, one I never could’ve imagined when I was 18 and lost both of my parents to their hidden battle with addiction.

In the final pages of my book Shatterproof, I wrote a letter to Mason. I knew one day he’d read it, and it to bring me to tears every time I revisit it.

It’s a letter about love, legacy, and choosing to break cycles.
It’s about what I want my son to know about me, about my parents, and about the story we’re building now.

Here’s a glimpse:

“As I fall in love anew every day with Mason, I feel a greater connection to Mom and Dad than I’ve ever known...
I want Mason to know the exact same thing I did growing up:
That he is deeply loved. That he has the freedom to fall in love with his own story—whatever it turns out to be.”

If you’re a parent…
If you’ve lost someone…
If you’ve ever carried a story too heavy to speak aloud...
I hope this reminds you: there’s beauty in the brokenness.
There’s power in the telling.
And there’s healing in the truth. 💙

If you want to read the full letter, you’ll find it at the end of Shatterproof.
https://a.co/d/7MQVJMa

Thank you for all your love and support my friends!

Mason: 2.Maggie: still the queen.Us: just trying to keep up. So grateful for these sweet moments as a family. Thank you ...
07/18/2025

Mason: 2.
Maggie: still the queen.
Us: just trying to keep up.

So grateful for these sweet moments as a family. Thank you Kristie Allen for capturing the joy (and chaos 😉) so beautifully. 💙

07/09/2025

Grateful for the work these guys are doing. Love y’all! 💜

Such a fun holiday weekend full of celebrations up north in Greenwich, CT. Grateful for the time, the memories, and the ...
07/07/2025

Such a fun holiday weekend full of celebrations up north in Greenwich, CT. Grateful for the time, the memories, and the people who make them so sweet. 🇺🇸✨

Red, white, and TWO! 🇺🇸🎂Celebrated the Fourth of July with sunshine, boat rides, and our birthday boy in tow with so man...
07/05/2025

Red, white, and TWO! 🇺🇸🎂
Celebrated the Fourth of July with sunshine, boat rides, and our birthday boy in tow with so many sweet reminders of what freedom and family really mean. So grateful for this special season, these meaningful moments, and God’s goodness in it all. Sending love to Elizabeth and Travis on their anniversary too! ❤️🤍💙

Days like these with our Birmingham parents, Beverly and Randy McClendon, always fill my heart. 💙 Watching Mason light u...
06/24/2025

Days like these with our Birmingham parents, Beverly and Randy McClendon, always fill my heart. 💙 Watching Mason light up around them is the sweetest reminder of what a gift it is to have chosen family close by.

It’s not always easy having our family spread out, but the love, support, and steady presence the McClendons have poured into our lives, into me and John and now Mason, means the world. We love y’all!

Y’all, I’m so fired up to be a part of the 2025 Christians Working in Sports Conference with Uncommon Sports Group and A...
06/23/2025

Y’all, I’m so fired up to be a part of the 2025 Christians Working in Sports Conference with Uncommon Sports Group and ADs 4 Christ next month!

We’re getting together at Passion City Church in ATL with hundreds of fellow believers working in college and pro sports to connect, worship, and grow together.

🗓️ July 11-12
🔗 https://www.cws.uncommonsg.org/

If you’re in the industry and need a place to refuel your spirit and surround yourself with purpose-driven individuals, this is it. Come join this amazing community that leads with bold faith!

Best time hanging with one of my best friends! 36 hours well spent in Seattle for the PRIMA 2025 Conference followed by ...
06/06/2025

Best time hanging with one of my best friends! 36 hours well spent in Seattle for the PRIMA 2025 Conference followed by some quality time with Natasha, Viv, and Pearl.

Two years with at in Roanoke was such a gift. So many amazing memories and I love picking up right where we left off.

I love you gals! ❤️

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Birmingham, AL

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