12/21/2025
Let me expand your mind for a sec 👇
If you’ve done everything —
✅ Lift heavy
✅ Eat clean
✅ Track protein & calories
✅ Stay in a deficit —
…and nothing’s changing — it’s not your effort.
Sometimes, doing more actually works against you.
Your body has a set point — the weight it believes is “safe.”
And your brain’s job? To keep you there for survival.
It slows metabolism and stores energy the moment it senses loss.
That’s why I couldn’t lose 40 lbs — even after years of clean eating and lifting.
My body reset after two pregnancies and held on tight for nearly 5 years.
The missing tool for me? 👉 A GLP-1.
To the woman debating starting one or “just running more”…
I have one thing to tell you:
It might be time for a new approach.
Comment “INFO” for a link to a high quality glp option
👉Comment “BLUEPRINT” 👇
for my GLP-1 Blueprint + mini course— the things no one tells you before starting, my real dosing experience, and answers to the FAQs you actually care about, plus info on the supplements I actually use
