The Hero Blog

17/10/2025

What if everything you went through wasn’t about you?

Sanu reminds us that our struggles become tools — not trophies.

The weight you’ve lifted becomes the wisdom you can share.

From my conversation with Sanu on The Hero Project.
 


15/10/2025

“Imagine witnessing your first murder at 7… and still choosing poetry over pain.

Sanu grew up surrounded by violence — but refused to let it define him.
Even in the darkest places, the soul looks for light.”

From my conversation with Sanu on The Hero Project.
 


14/10/2025

“Every empire needs a villain.
Every system needs a scapegoat.
When you control who people fear, you control what they believe.”

In this clip from my conversation with Sanu, we explore how fear is used to divide — and how awareness is the first step toward freedom.

Full convo coming soon.

08/10/2025

Today was an incredible group. Everyone came with the intention to heal and help others heal. The most beautiful part was feeling that collective energy — everyone coming together to create healing. I’m left with connection, gratitude, and the hope to experience it again.
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Hoy fue un grupo increíble. Cada persona vino con una intención clara de sanar y ayudar a otros a hacerlo. Lo más hermoso fue sentir esa energía colectiva, donde todos se unen para crear curación. Me quedo con la conexión, la gratitud y la esperanza de volver a vivirlo.

06/10/2025

03/10/2025

How does it feel to stand on the edge of a Family Constellation? 
For these participants, it’s a mix of clarity, expectation, and surrender — choosing not to bring a set topic, but to let the process itself reveal what needs healing.
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Cómo se siente estar al borde de una Constelación Familiar? Para este participantes, es una mezcla de claridad, expectativa y entrega — eligiendo no traer un tema fijo, sino dejar que el proceso mismo revele lo que necesita sanación.

02/10/2025

In this clip from my conversation with Sanu, we explore the moment every hero faces: stepping into the unknown. He shares how life constantly demands reinvention, testing who we are and who we’re becoming.

07/09/2024

Go for a Walk🚶‍♂️

I always thought, 'Why the hell do they do it (walking)? If you want to chat, you can do it sitting on the couch. If you need to get from point A to point B, you can do it faster by car/motorbike/bicycle.' I held on to this belief until recently. At nearly forty years old, without any specific plan....

20/07/2024

Frequently, especially in my professional life, I've dedicated my entire being and talents to the roles I've held. I poured in time, attention, and empathy. Yet, recently, my body, my essence, sent me unmistakable signals that I had to heed: "Stop. This isn't your path. You're depleting your energy."

For a brief stint, I worked at a nightclub in Miami. Nightlife isn't my scene, I’m not a night owl, but I assumed the role nonetheless. Then, one day, as I prepared for my shift, a tidal wave of emotions engulfed me—a panic attack I couldn't contain. Tears streamed down uncontrollably.

"What's wrong?" my girlfriend asks me.

"I can't.. I can't" I tell her.

"Can't do what?" she asks me.

"This. I am not this. I can't keep pretending to be who I'm not" I tell her.

I cried and cried, and my heart was beating hard and my whole body was shaking. It was talking to me. Only I didn't want to listen to it.

How do you "feel" this voice?

(read the full post here https://open.substack.com/pub/theheroblog/p/dark-night-of-the-soul?r=3zo09s&utm_campaign=post&utm_medium=web )