Trauma Bonding

10/03/2022

09/02/2022

Young man builds a stadium model entirely from old cardboard
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09/02/2022

Tiny Buddha

01/11/2022

About a year ago, Google fired their star artificial intelligence (AI) researcher. Now, she’s bounced back with a firm of her own that received...

01/11/2022

❤️Remember the way other people treat you is a statement about them, not you.

❤️As Wayne Dyer said, “How people treat you is their karma; how you react is yours.”

❤️You are the only one who can decide what you will allow to be a part of your life.

11/23/2021

Top of the morning! To-Do List Tuesday from Transparency H.O.V.! 🤍

Today’s To-Do list is dedicated to self as most of my post are, but it’s a GOOD selfish self one! SELF love, SELF care, SELF worth, and so many more begin with “self” even the word selfish. It begins with us individually before we can put anything out into the universe expecting a pleasant return. Make sure you’re good! Put you first! A close friend told me to learn to take health days and meditate, so I am (& I meditated right at my work desk yesterday). Last week wasn’t pretty, s**t yesterday was s**tty for me, but I still trudged through. If you ask me I think I was hangry because as soon as I ate and took time to watch something I enjoyed, the clouds lifted. Sometimes we don’t know why we’re upset, other times we do. Mine are repressed emotions I don’t quite know how to deal with, but I’m trying 😮‍💨 Either way “take a break, but don’t give up!”