The Fatman Project

11/07/2025

You’re not tired. You’re unfulfilled.
That’s why rest doesn’t fix it.
Purpose does.
If you want peace, stop chasing comfort and start chasing meaning.
If this hit you, stop scrolling and go subscribe to The Fat Man Podcast. Link’s right here:

Discussions about getting started on the journey. We have a line up of some really great guest along the way

11/05/2025

Quick question. What was your favorite game to play in gym class as a kid?

We have our community workout Wednesdays tonight and always end the night with a fun game. As the weather is changing, I'm trying to find more fun stuff to do inside. Dodgeball is tonight. Always fun.

10/29/2025

This is for the people who are done watching everyone else change while they keep saying ‘tomorrow’

If that’s you, drop ‘I’m in’ and prove to yourself this is your day one

10/01/2025

Stay home = same body, same story.
Show up = change the ending.

📍YMCA Brazil, 7 PM Wed.

DM me if you are ready for a change — no excuses. (The Fatman Project + Deep Roots Fitness)

08/18/2025

What would 1 word of encouragement cost you?

My friend Troy is kicking some butt and would appreciate some positive words! Thank you!

07/27/2025

When life feels like a solo struggle, remember this: “Find somebody to go with you.” Sometimes the greatest strength comes from those who lift us higher—the people who show us what support truly means. Hold tight to those who push you to grow.
Watch the Full Podcast Episode
https://youtu.be/WPSVqeG675g?si=Rjq1m8aZe84iwysw

07/27/2025

Is it easier to sacrifice time at the gym now, or struggle with your health later?

One person realized, "It took a heart attack scare for me to... do something." Finding support can make all the difference. "We found each other," and the journey became easier. Tag someone who inspires you!

Watch the Full Podcast Episode
https://youtu.be/WPSVqeG675g?si=Rjq1m8aZe84iwysw

07/27/2025

Fitness can be intimidating, but it's about finding a community where you belong. It’s not about being a "top-notch athlete" — it's about showing up, putting in effort, and being proud of yourself. Tag someone who needs to hear this!
Watch the Full Podcast Episode
https://youtu.be/WPSVqeG675g?si=Rjq1m8aZe84iwysw

07/14/2025

HOW I LOST OVER 50LBS (PART 1)

What is your why?
Let me know in the comments. Why do you want to lose weight? Why do you want to get in shape? What is your why?