Walk It Nation

06/10/2015

The Whole Family Spartans Up!

The Whole Family Spartans Up!

06/10/2015

The Whole Family Spartans Up!

The Whole Family Spartans Up!

06/09/2015

Spartan Races 2015

06/06/2015

These five souls will be representing #TeamWalkItNation on today's #SpartanRace. Aroo! #StayActive #StayFit #WalkItNation

05/09/2015

Good luck and have fun to today's WalkItNation team members who are doing a Spartan Race today at Citi Field. Aroo! Aroo! to Janelle Rosario and Nyla Anderson (by way of member Jason Anderson)

04/08/2015

Beginnings of Race Season Excitement: Train For What?

Consider this my wrap up for March madness! Better late than never – plus Easter was early this year (so give me a break, haha).

04/07/2015

Family That Spartans Together, Stays Together

To say I’m a little off my game would be an understatement. Here we are going into April and I’ve only really worked out a

03/19/2015

NY Post Diet Challenge…and More Updates!

Hmm, where do I begin? So much has gone on in the 3 weeks since my last update. Well, first and foremost, I’m halfway through

02/26/2015

Ending February With A Bang: Rookie Runner Struggles

If you’ve been keeping up with my posts – you already know that I’ve been having issues with my weak hips and glutes causing friction

02/26/2015

Want To Burn Fat, Increase Energy, and More? I’ve Got Something

After reading the headline and then seeing the photo, I bet you’re wondering what I’m talking about…or maybe you already have an idea. We’ll get

02/11/2015

One Month Into 2015, Where I’m At…

So we are now in February, first month of the new year down, first full 31 days of 2015 has passed (a little more since

01/30/2015

#WINChallenge January Home Stretch! Walking, Tight IT Bands And More!

Here we are in the final stretch of the first month in 2015! We’ve had quite the week here in New York with “storm” Juno,

01/27/2015

New York Post Dieters Challenge: 2 Weeks In, How Am I Doing?

So I’m 2 weeks into the New York Post Dieters Challenge and so far so good, I suppose. I submitted my first update and it

01/20/2015

www.walkitnation.com

New On #WalkItNation: #WINChallenge Progress: Have You Been Active? What Is Your Plan?

Check out the latest update on this month's challenge!

http://www.walkitnation.com/2015/01/20/winchallenge-progress-have-you-been-active-what-is-your-plan/

01/20/2015

New Year, New Goal: I’m in the New York Post Dieters Challenge

Hey everybody! First, let me start by wishing everyone a belated Happy New Year!! We’re at that bright spot in the beginning of the year

01/12/2015

Up on your Winter Warrior walking?? See how we did over the past week out in Vegas during #CES2015!

http://www.walkitnation.com/2015/01/12/winter-warrior-walking-challenge-progress-ces-2015/

Share your stats with us using the hashtag #WINChallenge too!

01/10/2015

How has your first week gone so far? Are you charging ahead (see what I did there..) towards your goal?

If you are trying to win one first fitness prize, don't forget to submit your week's steps with hashtag #WINChallenge.

I'll be posting up my numbers tonight after it crosses 12am here. - Jason A.

01/08/2015

This is the first full week of January, how is your walking coming along? Remember the person with the most consistent step count (and those who use the hashtag with their step count) will be winning a Fitbit Charge!

Hashtag is #WINChallenge and you can show us this on Facebook, Twitter, or Instagram. :)

As for team #WalkItNation, expect to see this week's steps on Friday or Saturday as we tally it together.

01/06/2015

Don't forget to share with us your steps count each week. You could win a brand new Fitbit Charge!

01/02/2015

#WINChallenge January: Winter Warrior Walking!

Happy New Years everyone. So you made it into the new year, and if your like a lot people one of your resolutions this year

12/31/2014

So what did you have for your last breakfast of 2014? :)

12/30/2014

What Will 2015 Look Like?

Well well, the end of the year is upon is. And since the launch of #WalkItNation, there have been some ups and downs! I had

12/26/2014

Holidays get the best of us, we've definitely been quiet lately. But if you are in NYC, today it is really nice out. Take a walk capitalize on it! :)

12/22/2014

Don’t Wait, Start Right Now!

As the holidays approach, I know some of you are thinking, "Well, the holidays are coming up so I might as well chalk up the…

12/15/2014

#WalkItNation – Gym Pride Challenge Progress: Did You Meet Your Gym Goals?

Gym Pride Challenge Progress: Did You Meet Your Gym Goals? Check out the latest update for this month's Gym Pride #WIN challenge!

#GymPride #WINChallenge

Last week I laid out my entire plan of the week in terms of gym time .... And did I knock it out flawlessly? Of…

12/11/2014

Warrior Dash: First Race of 2015 Confirmed!

Hey everyone, so it is officially official! I have scheduled and confirmed my first race of 2015. Now, while this may not turn to be…

12/09/2014

Last night it was pretty freezing but I still got my workout on! Did you hit the gym???? Tag #WINChallenge and let us see! - @nellesworld
#GymPride #Squats #WalkItNation #Workout #Healthy #Fitness #Fitfam

12/09/2014

Return To Salvage Mode!

If you have visited #WalkItNation from our launch month in October, you know My KickStart was losing 31lbs. That run took me from 221lbs to…

12/08/2014

Gym Blues: How To Get Back On Track After Holiday Festivities

Although we can't quite believe it - Thanksgiving has just passed us by. If you're like most - you probably feasted, took advantage of cheat…

12/05/2014

It's the end of the year, and you may not even know your company offers it. But are you getting your gym reimbursement?

We should all be trying to #StayFit and #StayActive, and if your company offers reimbursement, you better get that money! :)

12/02/2014

December #WINChallenge: Gym Pride!

We’ve all seen it. Some of us do it quite often, others on the regular. What is it? The gym selfie! We all while working

12/01/2014

If there was ever a time to start a new fitness journey, today is that day! It's a trifrecta. It's a Monday, the first of a new month, and after the turkey holiday!

Who is getting a early jump on that upcoming new years resolution? :)

11/21/2014

This Month Has Been Tough, But This Healthy Wrap Though!

As you know if you have visited the site, this month’s #WINChallenge has been about eating healthier 5 days in the week. The first week

11/20/2014

This morning I had egg whites, spinach, onions and peppers in a wrap. Washed down with a berry/Greek yogurt smoothie.
What did you have for breakfast??? #winchallenge #spinach #greekyogurt #eggwhites #healthy #breakfast #healthyeating #walkitnation

11/15/2014

The 3 Main Components to Any Successful Fitness Program

When it comes to fitness there are many ways to achieve it depending on your goals. For example, a swimmer and a runner have distinctly