The Narcissist Slayers Podcast

The Narcissist Slayers Podcast *The information in this podcast is not to be construed as legal advice or mental health counseling*

Were you raised by a narcissistic parent?You might notice that no matter how hard you try in relationships, you still fe...
10/05/2025

Were you raised by a narcissistic parent?

You might notice that no matter how hard you try in relationships, you still feel anxious, unseen, or like you’re walking on eggshells.

You’re not broken — you were trained to survive.

My newest blog post reveals how your childhood shapes your adult love, work, and confidence — and how you can break the pattern for good.

💡 Read the full post → https://www.lynncatalano.com/blogpost/the-hidden-ways-narcissistic-parents-shape-every-adult-relationship

Plus, discover tools like Life Beyond the Narcissist™, The Power Back Path™, and Wrecking Ball Relationships to help you build peace, not chaos.

🌿 It’s time to stop surviving and start living.

💔 Ever notice how one phone call from your parent can send you spiraling back to feeling like a little kid?Your chest ti...
09/14/2025

💔 Ever notice how one phone call from your parent can send you spiraling back to feeling like a little kid?

Your chest tightens. Your voice changes. You shrink.

This isn’t weakness—it’s trauma.
And you CAN break the cycle.

📖 In my new blog post, I share 3 steps to stop regressing into “child mode” when your parent calls—and how to stay calm, confident, and in your adult self.

👉 Read here: https://www.lynncatalano.com/blogpost/triggered-by-a-narcissistic-parent-s-call-3-steps-to-break-the-toxic-cycle

And if you’re ready to take this healing further, join Life Beyond the Narcissist™ where I guide you step by step every week.

Have you ever wondered why you keep getting in your own way?Adult children of narcissists often carry hidden wounds that...
09/07/2025

Have you ever wondered why you keep getting in your own way?

Adult children of narcissists often carry hidden wounds that show up as:
💔 Self-sabotaging relationships
💼 Undermining career success
😔 Never feeling good enough

The truth is — it’s not your fault. These are survival patterns you learned as a child. But you can break the cycle.

In my new blog post, I share practical steps to stop self-sabotage and start thriving in every part of your life.

👉 Read here: https://www.lynncatalano.com/blogpost/stop-self-sabotaging-how-adult-children-of-narcissists-can-finally-thrive

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Do you ever feel like no matter what you do, the narcissist always wins?It’s not in your head. Narcissists thrive on con...
08/24/2025

Do you ever feel like no matter what you do, the narcissist always wins?

It’s not in your head. Narcissists thrive on control — and breaking free requires more than just walking away. It’s about learning how to stop reacting and start reclaiming your life.

✨ In my new blog, I walk you through a step-by-step healing guide to break free from narcissistic control for good.

✅ Rebuild your boundaries
✅ Heal your self-worth
✅ Take back your power
You don’t have to stay stuck. You can reclaim your peace.

👉 Read the blog here: https://www.lynncatalano.com/blogpost/how-do-you-break-free-from-narcissistic-control-a-step-by-step-guide-to-healing

📖 Want more support? Explore my book Wrecking Ball Relationships, my 30-day journal After the Wrecking Ball, and my personalized coaching paths.

🎭 What’s behind the mask? Narcissists often carry a deep, hidden shame they’ll never admit to — and instead, they blame,...
08/17/2025

🎭 What’s behind the mask? Narcissists often carry a deep, hidden shame they’ll never admit to — and instead, they blame, project, and gaslight you.

In my new blog, I reveal how shame fuels their behavior and how to protect yourself using my Power Back Path™ framework.

💥 Ready to stop absorbing their shame?

📖 Grab my book Wrecking Ball Relationships and my After the Wrecking Ball 30-day journal. Or dive deeper with my 6-session Sensei Path coaching for recovery and self-protection.

Read here ➡️ https://www.lynncatalano.com/blogpost/the-secret-shame-narcissists-carry-and-why-you-become-the-target

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