The Narcissist Slayers Podcast

The Narcissist Slayers Podcast *The information in this podcast is not to be construed as legal advice or mental health counseling*

Have you ever wondered why you keep getting in your own way?Adult children of narcissists often carry hidden wounds that...
09/07/2025

Have you ever wondered why you keep getting in your own way?

Adult children of narcissists often carry hidden wounds that show up as:
💔 Self-sabotaging relationships
💼 Undermining career success
😔 Never feeling good enough

The truth is — it’s not your fault. These are survival patterns you learned as a child. But you can break the cycle.

In my new blog post, I share practical steps to stop self-sabotage and start thriving in every part of your life.

👉 Read here: https://www.lynncatalano.com/blogpost/stop-self-sabotaging-how-adult-children-of-narcissists-can-finally-thrive

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Do you ever feel like no matter what you do, the narcissist always wins?It’s not in your head. Narcissists thrive on con...
08/24/2025

Do you ever feel like no matter what you do, the narcissist always wins?

It’s not in your head. Narcissists thrive on control — and breaking free requires more than just walking away. It’s about learning how to stop reacting and start reclaiming your life.

✨ In my new blog, I walk you through a step-by-step healing guide to break free from narcissistic control for good.

✅ Rebuild your boundaries
✅ Heal your self-worth
✅ Take back your power
You don’t have to stay stuck. You can reclaim your peace.

👉 Read the blog here: https://www.lynncatalano.com/blogpost/how-do-you-break-free-from-narcissistic-control-a-step-by-step-guide-to-healing

📖 Want more support? Explore my book Wrecking Ball Relationships, my 30-day journal After the Wrecking Ball, and my personalized coaching paths.

🎭 What’s behind the mask? Narcissists often carry a deep, hidden shame they’ll never admit to — and instead, they blame,...
08/17/2025

🎭 What’s behind the mask? Narcissists often carry a deep, hidden shame they’ll never admit to — and instead, they blame, project, and gaslight you.

In my new blog, I reveal how shame fuels their behavior and how to protect yourself using my Power Back Path™ framework.

💥 Ready to stop absorbing their shame?

📖 Grab my book Wrecking Ball Relationships and my After the Wrecking Ball 30-day journal. Or dive deeper with my 6-session Sensei Path coaching for recovery and self-protection.

Read here ➡️ https://www.lynncatalano.com/blogpost/the-secret-shame-narcissists-carry-and-why-you-become-the-target

📢 Why Do Narcissists Crave Compliments?It’s not harmless flattery — it’s fuel for their ego. And the emotional price you...
08/10/2025

📢 Why Do Narcissists Crave Compliments?

It’s not harmless flattery — it’s fuel for their ego. And the emotional price you pay? Burnout, self-doubt, and loss of identity.

✨ Learn the psychology behind it and how to break free in my latest blog.

📖 Plus, discover tools like my book Wrecking Ball Relationships, my 30-day journal After the Wrecking Ball, and my Power Back Path™ coaching to reclaim your peace.

🔗 https://www.lynncatalano.com/blogpost/why-do-narcissists-crave-compliments-and-what-s-the-emotional-price-you-pay

💥 The Silent Treatment Isn’t Silence—It’s Control.Narcissists don’t need to yell to hurt you. Sometimes they just disapp...
07/27/2025

💥 The Silent Treatment Isn’t Silence—It’s Control.

Narcissists don’t need to yell to hurt you. Sometimes they just disappear, withdraw, or pretend you don’t exist—because they know that hurts more.

In my latest blog, I explain exactly what the silent treatment really means—and what to do when it happens to you.

If you’re ready to stop walking on eggshells and start reclaiming your power, this is for you.

➡️ Read it now: https://www.lynncatalano.com/blogpost/the-silent-treatment-isn-t-silence-it-s-control

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