Fitness Addiction

Fitness Addiction "Healthy Living & Fitness Journey 🌿🏋️‍♀️"

10/02/2025

Here's a workout to build your GLUTES
1. Constant Tension SumoDeadlifts 3x10
2. Hip Thrusts 3x12 3. Hip Abduction Machine 3x15 4a. Kneeling Cable Glute Kickbacks 3x20 4b. B-Stance RDLs 3x10 If you're looking for more workouts like this...

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