Karen Smith

07/22/2023

When was the last time you tried something new?

07/21/2023

🍷🥘 Thanks to this weird mediterranean ritual I'll just SMASH this plate today 🤣🤣

07/20/2023

I was tired of exercising and dieting to lose and regain the same 5 lbs over and over!

Seriously, it was a nightmare, I was trying so hard and nothing seemed to work.

Thank god it's over and now I enjoy my lean 142! Living the best life!

07/19/2023

The liver is the most important organ in the fat burning process, a healthy liver is most powerful than fad diets

07/19/2023

https://www.youtube.com/watch?v=PIb6AZdTr-A I love this one 💕

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07/18/2023

How is your gut?

07/17/2023

Breakfast today!

07/16/2023

Don't give up, does not matter what's happening... just keep it, GOD got you!

07/15/2023

Starting the weekend...

07/15/2023

this shrimp is 10/10! I don't mind with calorie couting 😁

07/14/2023

I really don't follow any diet, but this meal is really tasty! With tea... oh my, I love it!

07/13/2023

07/12/2023

I love to spend time with my family! 😍

07/07/2023

Guys, remember this:

A healthy mind only exists in a healthy body, and a healthy soul only exists in a healthy mind!