Healthy Healing Birth Doula

07/31/2025

Recent births I've supported as a doula

07/28/2025

These are some of the services I provide as a birth doula. Empowering women to have an empowering birth.

06/09/2025

How can we do "more with less" for our health? Maximizing wellness using minimal time, effort, or resources.
One-swap rule – Replace one unhealthy item (like chips) with a healthy one (like nuts).
Incorporate movement into your day – Take stairs, stretch during meetings, walk while on phone calls.
Wind-down habit – 15 minutes of no screens, dim lights, or reading before bed.
5-minute mindfulness – Deep breathing or short meditation
resets stress levels.
Annual checkups – One visit a year can catch early issues.

Hope these are helpful to kick start new routines to health!

www.healthyhealingli.com, 516-410-4297

MedicineRead More MedicineRead More FertilityRead More Our office is CDC COVID19 COMPLIANTAt Healthy HealingWe Promote WellnessSharon McDermott, L.Ac., owner of Healthy Healing, specializes in infertility, stress and pain relief. Ms. McDermott creates individualized acupuncture and Chinese herbal fo...

05/28/2025

Pros and Cons of a Medical Induction of Labor.

04/22/2025

4 statistics on why you should have a birth doula.

03/13/2025

IS PAIN DURING YOUR PERIOD REALLY NORMAL? 🤔
In Chinese Medicine, period pain, bloating, and heavy flow are not just part of being a woman. They’re signs that your body’s energy—your Qi and blood—aren’t flowing smoothly.
When your Liver Qi is stuck, it can lead to: ⚡️ Sharp, stabbing cramps
⚡️ Clots & heavy flow
⚡️ Migraines before or during your cycle
⚡️ Varicose veins & hemorrhoids
But here's the good news: you don't have to live with it. 🌿 Acupuncture & herbs can bring your body back into balance—often within 3-6 months.
Your period can be pain-free!

03/13/2025

Tips to help in labor. Your jaw and pelvis are connected!

12/18/2024

Join me at the Bards Holiday Bazaar on Sunday, 12/22 from 10 am - 4 pm at The Moose Lodge, 631 Pulaski Road, Greenlawn, NY

Get my book and last minute gifts!

11/20/2024

https://www.youtube.com/watch?v=JtUjUqES7ZI

Please check me out on this recent interview with Elisa V. and Dr. Pat Baccili.

Sharon McDermott will share her experience and wisdom to discuss the broken medical maternity system and the challenges facing moms throughout pregnancy and ...

11/04/2024

Join me for Author's Night at Westbury Public Library, 11/6 from 5:30-8 pm!

10/31/2024

Have a great Halloween!

09/24/2024

Listen in as Dr. Victoria Andarcia interviews me on nutrition, acupuncture and herbs for fertility and pregnancy.

https://podcasts.apple.com/us/podcast/acupuncture-herbal-medicine-for-fertility/id1748361108?i=1000669648567