Warrior Forward: The Podcast

Warrior Forward: The Podcast Podcast Around Women's Health, Wealth, Worth and Mindset.

10/02/2025

If you’ve ever cried in the shower, ghosted your therapist, or Googled “am I dating a narcassist?”—this one’s for you.
In this week’s episode of Warrior Forward: The Podcast, I sat down with .mascatel—mom of 3, queen of unfiltered IG reels, and the internet’s favorite divorcee.
We talked about the real side of starting over:
➡️ The invisible weight single moms carry
➡️ The trauma that lingers (even when you’ve moved on)
➡️ The gift of community that shows up when you stop pretending you’re fine
Jennifer proves that healing doesn’t have to be polished—and sometimes the funniest moments come in the middle of total collapse.
🎧 Catch “Dating, Divorce, and Dirty Laundry” wherever you get your podcasts.
Because the mess doesn’t mean you’re failing. It means you’re real.

You’ve seen her on Instagram—raw, hilarious, and totally unapologetic—Jennifer Muscatel is the internet’s favorite singl...
10/01/2025

You’ve seen her on Instagram—raw, hilarious, and totally unapologetic—Jennifer Muscatel is the internet’s favorite single mom, known for saying the things most women only admit to their best friend, and using humor through to make a point and build community.

Jennifer doesn’t just make single motherhood survivable—she makes it relatable, bearable, and even funny.

New episodes drop every Wednesday at 8AM, only on Warrior Forward: The Podcast.

And don’t miss Monday Mindset with Kim—your 15-minute reset for clarity, courage, and conscious leadership.

10/01/2025

Does anyone else cringe thinking back on their past dating/breakup behavior? It's human to evolve, but those memories can still haunt you.
Share your "I can't believe I did that" moment in the comments! I'll go first!

09/29/2025

Are your ambitions costing too much? Ambition should add to your life — not erase you in the process. If your goals come at the expense of your health, your relationships, or your joy… that’s not ambition, that’s self-abandonment. Let’s rewrite what success looks like. If the cost of chasing goals is your health, joy, or relationships, it's too expensive.

09/22/2025

The problem with urgency is that it often presents itself as importance, fooling people into thinking speed is valuable. Fast isn't always effective or efficient, and it's rarely aligned. Most urgency is simply conditioning and fulfilling an identity. Urgency is the drug of high-achievers — but most of what you’re rushing isn’t urgent. Imagine the energy you’d reclaim if you stopped sprinting toward deadlines that don’t even matter. In this episode, I’m handing you the filter that keeps me focused on what truly counts.

09/20/2025

Ever found yourself loving someone who’s unraveling— And realizing love alone can’t save them?
This isn’t about giving up. It’s about giving yourself permission to stop collapsing under their chaos.
In this week’s episode of Warrior Forward: The Podcast, I’m talking about leadership, boundaries, and the unbearable ache of letting go when you love deeply.
🎧
Can you relate?

09/19/2025

What do you do when someone you love is walking toward disaster—and you can’t stop them?
This episode is for the woman who has held everything together for everyone else… and is finally starting to unravel herself. Kim explores what it means to love deeply without losing yourself, and how boundaries—though excruciating—can also be your lifeline.
Whether you’re a mother, a leader, or someone who’s found yourself stuck between rescuing and releasing, this episode walks you through the ache, the reckoning, and the healing.

09/17/2025

It's not cruel to say, 'I can't keep sacrificing myself for this.' Choosing to step back is an act of bravery, not abandonment. It means prioritizing one's own well-being.

09/15/2025

When you consistently force the harder path, you're signaling to your nervous system that stress is the norm and chaos equals safety. As a result, the body adapts and gets stuck in fight or flight.

You don’t need to prove your strength by making everything harder. That’s not resilience — that’s sabotage. In this week’s Monday Mindset, I’m showing you how to spot where you’re overcomplicating and start choosing the smarter path instead.

09/08/2025

Feeling stuck? Routines shouldn't be rigid cages, but anchors that stabilize during life's storms. It's about finding what works for you, adapting as needed, and embracing the flexibility to navigate change. Have you felt this?

09/05/2025

In times of chaos and stress, it wasn't a perfect plan that offered respite, but the simple act of pausing.

Letting go of the uncontrollable and embracing the power within one's control can be transformative. Sharing my personal story of our military on this weeks podcast!

09/04/2025

Life doesn't pause for anyone's healing journey. It throws curveballs, chaos, and broken AC units.

This deeply personal episode pulls back the curtain on my wild PCS move—complete with hotel hopping, vet bills, broken AC, and rescheduled movers—all while running a business, parenting, and holding the emotional weight of an entire household.

I share the nervous system cost of being “the strong one” and what it really means to come back to your body when your goals and values are at war. If you’ve been carrying it all and wondering why you feel so damn heavy—this is for you.

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