Living By Spoons

Living By Spoons Wife • Mom • Spoonie • Not A Medical Provider
Sometimes Feral. Sometimes Fatigued. I Belive You. You Are Not Alone.

Nervous System Regulating In Real Time
Wins + Setbacks + Humor
This Is My Healing Journey
I See You.

I truly hope this lands where it needs to ❤️🫶🏻Some days it is harder to smile than others and I love this shirt (I wear ...
03/10/2026

I truly hope this lands where it needs to ❤️🫶🏻

Some days it is harder to smile than others and I love this shirt (I wear it often and I know you’ve seen it a number of times 😆)! It’s a GREAT reminder! I bought it a couple of years ago because it has a pretty powerful message on the back as well, that is directed at whoever might be standing behind me reading it. I love having the ability to make an impact in someone else’s life in such a simple way, always have. Those who truly know me, know this about me 🥰

I have spent a good part of my life trying to make a difference in the life of others, to empower, inspire, motivate, and make others feel heard/seen and help them to see that they have a purpose in life, that they are enough, that they matter. It is something that has always given me life and filled my cup. Unfortunately, over the past 1.5yrs, I have not had the physical or mental ability to show up for others the way I always have. Even with my transparency of where I am at in life currently, it often feels that for some, maintenance was one sided, and that can be a heavy feeling to carry at times. I’ve often said I feel like I used to be 110% in everything and now I feel like I’m giving 25%. You’re trying your best, but nobody sees the 25% you’re giving to 10 places, they only see that you’re giving less to them than you used to.

Living life with chronic illness is SO tough, which IS talked about a lot, but is also shrugged off regularly. That’s a big part of why I’m doing what I’m doing. While I’ve battled chronic health issues for years, I never really understood the depth of the isolation and disheartening side of it until I started getting sick to a point I couldn’t just ignore or push through it. It changed me before I ever even realized it was happening. I remember over the years hearing people say, you learn who your people are when you become ill, or pregnant, etc., but I never truly understood it. You will have the few who continie to show up, who understand you’re going through a rough season, that you’re still you but struggling, and support you through recovery…and you will have others who only see that you’ve changed and aren’t showing up like you used to for them…and unfortunately over time, those relationships fade completely. It is a hard pill to swallow, because ultimately (even though you hate it), you blame yourself because they didn’t change, you did.

I don’t say this to cause anyone worry, I’m doing ok, working diligently to get back to me, and I have a support system…I say it because there are days that are harder than others mentally (I’m an empath and have always been socially outgoing), there are days I feel a little lost trying to figure out the next step, days where I am working to figure out where I need to pick up or with who that I feel I haven’t put enough energy into, days it’s harder to understand why interactions with people you have always cared hard for can change so much…and I know there are others out there who need to know they are NOT alone in these feelings and emotions.

These posts are raw, they are vulnerable, and I never know how anyone will interpret them. All I know is my heart and my intention, and if I can help one person, that’s a win for me. And someday when I am more recovered, healthy, and feeling more like me again, I’ll be able to reflect back on the process and all of the growth…hell maybe I’ll even write a book on it 😅

I’m glad you are here, for whatever reason you showed up. We will all get through whatever tough season we are in, together. That is literally the purpose of my page. So, if this resonates with you, stick around…and as always…I see you. I believe you. You are not alone.

Day 3 of Physical Therapy in the books! Gonna wear my compression socks next week and see if it helps with the pooling! ...
03/05/2026

Day 3 of Physical Therapy in the books! Gonna wear my compression socks next week and see if it helps with the pooling! Mine is typically not blotchy like this, so this was new. I also don’t really feel like the socks are helping honestly. Does it keep the pooling out of my calves, yes… Does it just move it to my thighs and sit there, also yes 😂

Too early to tell what it is or isn’t helping with PT so far, as long as it gets an MRI (if needed) approved by Cleveland Clinic Neuro in April, I’ll be happy! I’ve been experiencing some pins and needles sensations in my foot, and light numbness throughout my body (not fully numb, think like same sensation when your hand is in a rubber glove). Hoping it’s just some pinched/compressed nerves or hormone related, but definitely want to rule out MS!

The therapist has been fabulous, he’s always interested in learning more about what I’ve found on my own that helps, and what products I’m using that seem to be beneficial! He always checks in on whether I crashed after my previous appointment (which I have every time, and they are HARD crashes, which honestly pi**es me off because I’m literally not exerting. He’s got me doing supine exercises only, hip flexors basically…bright lights and social exertion is really all I can make sense out of it with). He is pacing me with purpose. I absolutely love that he gets it, doesn’t question me, and is willing to learn about new things that could potentially help his other clients! I’ll keep y’all posted!

Side note, I’ll be giving an update on the Visible Band soon, along with another product that has been a huge help for sleep…and another product I have been considering adding to my collection ❤️

03/04/2026

I’m pretty excited y’all! If you have any questions about the product and/or what it has been like, living with pot pots, let me know!

03/04/2026

The nervous system really takes you on some wild rides! What is your least favorite POTS or other chronic illness symptom! For me, I’d say extreme fatigue with internal tremors at a very close second!

Ok so I know I just created this page and I’ve been back and forth on whether I wanted to keep it or not…my ultimate dec...
03/03/2026

Ok so I know I just created this page and I’ve been back and forth on whether I wanted to keep it or not…my ultimate decision for it and what I have felt mentally and spiritually led to do with it, is keep it, but use it more as a safe space to share my health journey (with POTS, nervous system healing, Cleveland Clinic updates, perimenopause chaos, etc), and bring awareness to chronic illness, as well as what I’m doing to heal on my own. I only want you to be here if you WANT to be here! There’ll still be funny videos (they’ll just likely be related to health, things we don’t always talk about but that hopefully you can relate to and will get a smile or laugh out of you). There will still also be non-health related funny, motivational, inspirational, and random life posts sprinkled in, it will just mostly be health focused. I will likely update the name and bio to be more appropriate, just as a heads up!

Also, I traded in my Oura ring for this band that is supposed to be super helpful for anyone with dysautonomia (so POTS, EDS, MCAS, etc), especially if you regularly deal with Post Exertional Malaise. I’ll be sharing about it later, so stay tuned for that!

03/03/2026

I can’t be the only one right? Right 😅 What else did they not warn us about?! 😩🤣

03/02/2026

I’m just sayin, we could learn a lot from Walmart guy ok 🥹😅🫶🏻

HEY! HELLO! HI! WELCOME TO THE SHENANIGANS…Intro post incoming, long but PLEASE stay for it 😍😍😍First and foremost, I’m g...
03/01/2026

HEY! HELLO! HI! WELCOME TO THE SHENANIGANS…Intro post incoming, long but PLEASE stay for it 😍😍😍

First and foremost, I’m glad you’re here! Thank you for your support, I hope you LOVE it here! You can also find me on the Tok (same amount of unhinged, chaos, fun, and inspiration, just a little more established over there) 😍❤️🫶🏻😅 If you’re looking for niche related content, I may not be for you…Think undiagnosed ADHD, where we talk about all things life (the good, the bad, the ugly, the struggles, the wins…you get it). If you like real, if you like raw, if you like feral, if you value the importance in being unapologetically yourself…well my friends, you’re in the right place, so buckle up because “Hot Mess” comes before EVERY title I claim!

I low key feel like I’m starting over on here 😩😅 So PLEASE help me grow…share my message (there will be many), spread positivity, motivate & inspire, bring awareness to all things nervous system related, healthcare wins AND fumbles…you can do this by simply engaging…whether that be with likes, comments, shares, FOLLOWS 😍 (or all of it if it resonates with you, because thats my goal here 🥹🫶🏻)!

Some of you know me outside of socials, some of you know me from my 2020 Tok debut 🥰 (we have had some some real fun over there), and for some, this may be your first impression of me. You WILL see some cross posting, you WILL see some old posts! I’m starting over here, so doing what I can and need to push the content that I have, along side new stories, new insight, new topics, etc. My goal is to continue to build my platforms into something fun, positive, inspiring…a place that offers a little bit of everything that others can relate to! I don’t believe in shrinking myself to a niche, that has never been or will ever be me!

My goal here is to make you laugh, get you thinking, push you outside of comfort zones, motivate you, empower you, help you feel seen and heard, be a light in the dark, celebrate your wins. Thank you for being here, I hope you’ll stick around ❤️🫶🏻

03/01/2026

I mean, scrolling is free but it’s kinda fun and unpredictable here 😅🫶🏻

Out & about enjoying the sunshine today! Burning energy that I may pay for burning tomorrow. But I got up this morning. ...
02/28/2026

Out & about enjoying the sunshine today! Burning energy that I may pay for burning tomorrow. But I got up this morning. I made up my mind that I was not going to recluse. I’m meeting a friend to make content for her local business (the makes the BEST authentic food, so stay tuned for that).

Living with chronic illness sucks, there is no nice way to put it. It’s misunderstood by most, and isolating for those who have it. But we can either continue to live, even if it’s not the version of ourselves we once dreamed of…or we can let it destroy whatever life we have left (I’m only 40 y’all, I’ve got a lot left in me).

I’m tired, I’m frustrated, and I have days where rest is mandatory…but I’m working on shifting my mindset. I started listening to an amazing podcast yesterday, and I’m going to continue to make it part of my daily routine. I’m taking notes on the messages that motivate me, that get me pumped…and I’m going to start sharing them with you! 2026 is the year we work to stop making excuses and become the best version of ourselves that we can be! Who’s in? ❤️🫶🏻

02/28/2026

I could not resist 😅❤️ SC: Ari & Greg

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Charleston, WV

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