The Biznez Lounge

08/29/2025

08/29/2025

It’s okay if it feels quiet right now. The stillness you’re creating will be your sanctuary. ✨

08/06/2025

Your body is not betraying you—it’s just begging for softness. Here are 5 gentle ways to reset when the world is getting a bit too loud:

🛁 Warm compress on your neck
🎧 Noise-canceling headphones + ocean sounds
🌙 Low lighting + weighted blanket
🌼 Textured fidget or silk fabric in hand
🧸 Scented lotion ritual on your arms and chest

07/14/2025

🌙 “You’re not too much. They just couldn’t hold all that stardust.”

Read that again, love.

Healing isn’t always pretty.
It’s not always lavender candles and journaling at sunrise.
Sometimes it’s unfollowing.
Sometimes it’s breaking your own pattern.
Sometimes it’s letting the tears come and the pleasure stay.

You are not too much.
You are too vast for people still living small.

Let this Monday be your reminder:
Your softness is sacred. Your body is home. And your energy isn’t up for grabs.

Protect it. Move like the sanctuary you are.

06/05/2025

✨ Affirmations for the soft-hearted cycle breaker ✨

🌘 I am allowed to rest without guilt.
🌿 I unlearn what was never mine to carry.
🔥 I break cycles with love, not perfection.
🌱 I bloom slowly, and that is enough.

Say it. Feel it. Echo it.
You’re not behind—you’re healing.

04/23/2025

Absolutely! Here's a caption that flows with the image and aligns with Echo and Embrace’s mission:

"In every galaxy of your being, you carry power, peace, and purpose.
You don’t need to fix yourself—you are already whole.
Echo the truth. Embrace your light."

07/25/2022

Ashley Aikens-McIntosh

I hope you win all your battles. 💗

art by dinos and comics

11/29/2021

10/25/2021

Let's be honest, we all have those days where we'd much rather hide under the blankets than face whatever it is we're meant to be doing.

We're all human! But, I've found that on those days where I still need to show up, there's one hack that allows me to fake it until I make it.

My number one confidence tip for those days when I'm drowning in self-doubt is to remember that if wait for another, I'm going to lose more naptime hours.

It works every time! Do you have any go-to confidence tips? Let me know in the comments! ⬇️

10/23/2021

Remember the 3 A's of building long-lasting busuness relationships:

1. Audience- who you want to work, always remember to write a client personality and model your content from it

2. Authentic - be realistic in how you can help them, it's best to promise exactly what you can do and surprise them with more

3. Action - nuture them, leave them with answers educate them

How do you nuture long-lasting busuness relationships?

10/22/2021

A year ago I had no idea what a CRM was, much less a type.

Yet I set out on a journey, following the path God laid for me. Now here I am, giving up CRM sauce.

If you want your business to gel together provide a smooth nuturing process for your clients, CRMs should be in your strategy steps.

You can choose if an Operational or analytical one suites you best. Most CRM software mesh all three together.

But the ones I love best, are the CRMs on steroids...*hint, hint* Dubsado.

Being an Operations Assistant I gotta say, the workflows are chefs kiss.

My favorite Runner up is HONEYBOOK, the simplicity works wonders for person's who just want to keep track without all the heavy lifting.

If you want to learn more just inbox me "CRM Systems" where we can chat up a storm to help you reign in that busy business.