Can we just talk about how frustrating our weight can be after menopause? I was right where you might be now—staring at that stubborn belly fat in the mirror, dragging myself through the day with zero energy, and thinking "Is this just what happens now?'
But friend, I refused to settle for that story. Through lots of trial and error (and believe me, there was plenty of error!), I discovered what a
ctually works for our unique bodies at this stage of life. I wake up feeling light, energized, and honestly—pretty darn confident when I catch my reflection. That transformation wasn't just about the number on the scale—it was about reclaiming my life. And I'm here to walk that same path with you, hand in hand. No complicated rules, no impossible workouts, just simple, proven strategies that work for real women with real lives. Because you deserve to feel amazing in this chapter too. And I promise, we'll get you there together.
--- Choose your starting point:
🤝 Lose Weight With Me™ – Group coaching & personal support →
losebellyfatafter50.com
📘 LBF50 Blueprint – A DIY fat-burning plan (I lost 12 lbs in 17 days) → LoseBellyFatAfter50.com/Blueprint
🥗 Eat Right By Type™ – Meal plans based on your blood type → EatRightByType.com