Voices for Mental Health

Voices for Mental Health Providing a safe space for healing and hope through storytelling, education, community connection, and advocacy.

Listen to our weekly podcast on Spotify https://open.spotify.com/show/7iWv27g12AhXAqNB2xPYTl and visit us online for articles and much more!

09/30/2025

Rather than think of change as something scary. reframe it as an opportunity. Growth lives on the other side of change.

Do you wonder why some people bounce back from regrets? If so, this episode with Dr. Dan Elash will shed light on what m...
09/30/2025

Do you wonder why some people bounce back from regrets? If so, this episode with Dr. Dan Elash will shed light on what makes some people resilient and others not. In this discussion, you learn about practical tips for resiliency. Tune in tomorrow and don’t forget everyone has regrets. It’s time to bounce back!

Healing is a process. It does not happen all at once.
09/29/2025

Healing is a process. It does not happen all at once.

Together we can make a greater impact. Let’s keep talking openly about our mental health and end the .
09/29/2025

Together we can make a greater impact. Let’s keep talking openly about our mental health and end the .

Su***de is now the 2nd leading cause of death for youth ages 10–14. Awareness isn’t enough—we must take action. Show up. Speak up. Start the conversation. Learn more at nami.org/suicideprevention.

***dePreventionMonth

To all those who are struggling - you are here because you are enough. You are strong. Your feelings matter. Don’t give ...
09/29/2025

To all those who are struggling - you are here because you are enough. You are strong. Your feelings matter. Don’t give up. Share this post to help end the

09/29/2025

💜 To anyone who has battled suicidal thoughts this year:
You are stronger than you realize.
You are loved more than you know.
And the world is better with you in it. 🌍✨

Let’s keep breaking the stigma and lifting each other up.
Share to spread awareness 💌

***dePreventionMonth

09/28/2025
Stay strong.
09/28/2025

Stay strong.

09/28/2025
Connection is key to mental health. No one should struggle alone.
09/27/2025

Connection is key to mental health. No one should struggle alone.

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Speaking Candidly with Candace

Interviews with everyday people about their personal journey’s overcoming mental and physical trauma and how they are helping others to do the same.