Sacred Wildfire

09/01/2026

Five Things I Refuse to Do as a Coach & Energy Healer

🤞🏾

1. I will never convince you that I have all your answers.

I don’t believe you’re broken.
I don’t believe you need someone to rescue you.
And I sure as hell don’t want you handing your power over to me.

My role is to help you quiet the noise, reconnect with yourself, and remember what you’ve known all along.

I’ll hold space.
I’ll ask the hard questions.
I’ll teach you the tools.

But you are the one who creates the transformation.

🚫

2. I refuse to sacrifice myself to save everyone else.

There was a time when I thought being “helpful” meant pouring from an empty cup until there was nothing left.

Not anymore.

My boundaries aren’t walls.
They’re self-respect.

I can love you.
Support you.
Root for you.

Without carrying your life on my shoulders.

That’s not healing.
That’s self-abandonment.

And I’m no longer available for it.

🧘🏾‍♀️

3. I won’t pretend healing means you’ll never struggle again.

Healing isn’t reaching some magical finish line where you’re calm, enlightened, and unbothered 24/7.

Life is still going to life.

I still have moments that stretch me.
I still meet new layers of myself.

The difference is…

I don’t stay stuck there anymore.

Healing isn’t about becoming perfect.

It’s about becoming aware enough to choose a different response.

🪄

4. I don’t believe healing only happens during a session.

Reiki.
Breathwork.
Meditation.
Human Design.
Journaling.
Movement.
Shadow Work.

They’re powerful.

But they’re practice.

The real magic happens after the session ends.

When your nervous system gets activated…
When life throws you a curveball…
When old patterns come knocking…

Can you pause instead of react?

Can you listen to your body before your fear?

Can you choose differently than you did yesterday?

That’s where transformation stops being something you experience…

…and becomes who you are.

♾️

5. I never want you to need me forever.

Read that again.

I don’t want to become your crutch.
Your guru.
Your permission slip.
Your source of truth.

I want to help you become so connected to yourself that one day you won’t need me to remind you who you are.

Because that’s the goal.

Not creating lifelong clients.

Creating women who trust themselves.
Who honor their nervous system.
Who know their worth.
Who remember their own power.

The healer was never outside of you.

She has been waiting for you to come home to yourself and remember who tf you are! 🔥

08/12/2026

🍋 Meet Your Mind: The Lemon Exercise

Ever notice your body reacting to something that isn’t actually happening?

In this quick experiential exercise, we’ll use nothing but your imagination to explore the powerful connection between your mind, body, and subconscious.

Come experience the lemon for yourself—and discover what your own “lemon” might be.

Can your imagination create a physical reaction? Let’s find out. 🍋...

08/10/2026

Good s*x is about more than getting off. 🔥

We’re grown, so let’s talk about it.

Good s*x isn’t a performance review or a race to the or**sm. It’s being present. Communicating. Knowing your own body. Paying attention to what feels good—and what absolutely does not.

Because how can you communicate your pleasure if you’ve never given yourself permission to discover it?

The or**sm can be part of the experience without becoming the entire fu***ng point.

Maybe pleasure isn’t waiting at the finish line.

Maybe the pleasure is everything happening along the way. 👀🔥

🎙️ Hear the full conversation on The Badass Broadcast — Episode 46: Intimacy Begins With Safety, streaming now.

07/30/2026

🌕🔥 Missed last night’s Full Buck Moon Ceremony?

The replay is officially up on YouTube.

We released some s**t. We got quiet. And we made space to hear ourselves again.

This ceremony includes grounding breathwork, a Full Moon release ritual, a deeply visual guided journey, and intention setting as we prepare to move into August’s theme:

SELF TRUST. 🔥

Because August isn’t about finding another answer outside of yourself.

It’s about coming home to your own knowing.

See the full ceremony inside our Sacred Wildfire Queen’s Circle
https://www.facebook.com/share/JFZ75VTTfVxynFmG/?mibextid=K35XfP

https://youtu.be/gydMWq6vgp8?is=5U4sYix6kWhClFFm

Join me around the Sacred Wildfire for a guided Full Buck Moon ritu...

07/29/2026

Reiki isn’t about escaping your healing.
It’s about supporting it.
✨ Ready to experience it for yourself? Book a session or learn Reiki with me through the link in my bio.

07/11/2026

✨ **From Chaos to Sacred Space | Day 6** ✨

Today humbled me.
I pulled up the rug expecting to feel accomplished...
Instead, I looked around and thought, *"It feels like I haven't made any progress at all."*

And that's when it hit me.
This room is becoming a reflection of my healing journey.
Every time I think I've reached the hardest part...
Life says, "Here's another layer."

Not to punish me.
But because I'm finally ready to uncover what was buried underneath.

I also caught myself imagining the stories someone else might tell if they saw this room.
Then I remembered...
You can't tell what kind of parent I am by what was hiding under my couch.
You can tell by the kindness my children carry into the world.

That's the story I'm proud of.

Maybe healing works the same way.
The mess isn't your identity.
It's just evidence that you're doing the work.

One layer.
One lesson.
One day at a time.

🔥 Day 6 is now live on YouTube. Come follow the journey as I transform this space into the future home of Sacred Wildfire.
https://youtu.be/RlLypfm9Xh8?si=SMzGLW9EiLdC3pp1

Today was hard.I pulled up the rug, looked around, and honestly… i...

07/09/2026

🔥 From Chaos to Sacred Space | Day 5

Today’s progress came with a healthy dose of frustration. 😅

Just when I thought I was getting ahead, the cats reminded me who’s really in charge around here. Between carpet cleaning and cleaning up new messes, I started wondering if I’d ever get this room finished.

But then I looked over…

Another corner was done.

And it hit me.

Transformation isn’t measured by how many times life knocks you backward.

It’s measured by whether you keep showing up anyway.

Some days you’ll make huge progress.

Some days you’ll spend more time cleaning up unexpected messes than chasing your dream.

Both days count.

This room is becoming more than a living room.

It’s becoming the future home of Reiki, Sacred Wildfire circles, healing, connection, and transformation.

One corner.
One challenge.
One breakthrough at a time.

Thanks for following this journey with me. The dream is getting closer every single day. 🔥

🎥 Want to see the full transformation? Follow the journey on YouTube!

Transformation isn't always pretty...Today felt like two steps fo...

07/09/2026

Healing isn’t always comfortable.
But discomfort and danger aren’t the same thing.

07/09/2026

✨ From Chaos to Sacred Space | Day 4 ✨

Today’s progress may seem small, but every step is bringing the vision closer to reality.

The center of the room is finally cleared, and the couch and loveseat are officially ready to head out the door. 🙌🏾

This journey has reminded me that transformation isn’t about giant leaps.

It’s about showing up…

One decision.
One corner.
One day at a time.

This room isn’t just becoming a prettier space.

It’s becoming the future home of Reiki sessions, Sacred Wildfire circles, healing, connection, and transformation.

Thank you for following along as I build this dream from the ground up. 🔥

🎥 Follow the journey on YouTube!

Today's progress may be small, but every step matters.The center ...

07/06/2026

The Knight of Swords reversed delivered a message I think a lot of us needed to hear.

Your body isn’t asking you to do more.

It’s asking your mind to stop living in tomorrow.

Every time you rehearse the worst-case scenario, your nervous system responds as though it’s already happening.

This week, choose presence over prediction.

✨ Comment PRESENT if you’re giving yourself permission to slow down.

Ready to go deeper???
Grab your personal 3-card energy reading here 👇🏾

https://elevationoflove.thrivecart.com/the-energy-check-in/