09/10/2026
The word “bad” isn’t bad. It’s a descriptive word I use instead of saying “less good”. Maybe I need to read more to find better words. Lol
If you just listen to your body and do what it wants eventually you will figure things out. I went the extreme route I ate whatever I wanted and got up to 350 pounds. I needed to do that, and when it was time to not do that my body told me and I listened.
Stop fighting what feels natural to you. What might be natural to you might not be what is natural for someone else. We are all on different journeys.
