Sustah-Girl Chronicles

12/13/2025

It's that time of the year to set goals and write your personal wellness plan. Join me in creating a Wellness Vision Board for 2026. Invite friends, colleagues, and family to join this online session on Monday, December 29, 2025, at 7:00 pm CST. Click on the link below to register.

Join us online to craft a fun, inspiring wellness vision board for an awesome 2026!

12/07/2025

Baby it’s cold outside!

12/05/2025

I don’t play when it comes to staying warm during the winter weather. My hat is just right for the below zero days.

11/29/2025

Have you been to the country, Ivory Coast?

Join me in Ivory Coast 🇨🇮 as I interview millionaires, explore the culture, learn how cocoa is produced, and take in Abidjan’s stunning bridges and skyline...

11/29/2025

Have you been to an indigenous community or restaurant?

11/29/2025

If you travel to Madrid, consider these tours.

11/27/2025

Kids are wonderful!

11/26/2025

Need a good wine for the holiday?

11/25/2025

The morning sun rose on one side of the mountains and the moon set on the other side of the Atlas Mountains in Morocco. 🇲🇦