Teach and Take Time for You

Teach and Take Time for You Teach and Take Time for You (TTT4U) is a not-for-profit organization that promotes and advocates for educator wellness.

TTT4U was created by educator and author, Cassandra Washington. Her goal is to inform teachers, principals and administrators about the importance of reducing stress and burnout. She believes that a well educator can create healthy learning opportunities and success for their students. A successful educator can teach and take time for yourself! Cassandra Washington, wrote and published the book ti

tled, Teach and Take Time for You: Strategies and Tips to Reduce Stress and Burnout. She also publishes the blog, Teach and Take Time for You.

The first annual Educate and Exhale Virtual Wellness Conference took place on Saturday, October 25th. In case you missed...
11/01/2025

The first annual Educate and Exhale Virtual Wellness Conference took place on Saturday, October 25th. In case you missed it, rest assured it was a resounding success! But fear not, this was just the beginning. Stay tuned for more exciting events in Spring 2026.

10/24/2025

Tomorrow, Saturday, October 25th is our virtual wellness conference for educators! Did you register? www.teachandtaketime4u.com

10/20/2025

We have a remedy for the October Slump! #

10/13/2025

EDUCATORS! The October Slump is real! We have a remedy and wellness tools for you! Register today at www.teachandtaketime4u.com

Exciting news! The early bird pricing for Educate and Exhale has been extended until October 15th! 🚀 Don't miss this opp...
10/10/2025

Exciting news! The early bird pricing for Educate and Exhale has been extended until October 15th! 🚀 Don't miss this opportunity to prioritize your well-being from the comfort of your own home. 🏡

Take the first step towards a healthier you and register today at www.teachandtaketime4u.com. Wellness is just a click away! 💫

Keep Calm and Educate

09/30/2025

Teachers sum up the job in one word.

Educators, let’s take this survey!
09/28/2025

Educators, let’s take this survey!

Tell us what you think.

Teachers and Principals,Have you closed your classroom door and cried in silence? Yes!
09/28/2025

Teachers and Principals,
Have you closed your classroom door and cried in silence? Yes!

We have a lot of good reasons.

09/15/2025
Everyone is invited to join us in making a positive impact on educators' lives. Help us reach our goal of 100 participan...
09/08/2025

Everyone is invited to join us in making a positive impact on educators' lives. Help us reach our goal of 100 participants at Educate and Exhale, a transformative Wellness Conference for Educators, taking place virtually on Saturday, October 25th, from 10 a.m. to 5 p.m.

Participants will earn 5 Continuing Education credit hours. Please spread the word among educators, principals, and colleagues.

Early bird pricing is available until October 1st. For more information, please visit https://teachandtaketime4u.com/events-and-teacher-professional-development/.

Explore and attend professional development for teachers. There are opportunities and events throughout the year. .

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Chicago, IL

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