Cindy Huston, Frequency Wellness Chicago

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Cindy Huston, Frequency Wellness Chicago An Approved Continuing Education Provider for Yoga Alliance and for the National Board of Therapeutic Massage and Bodywork.

Cindy Huston, Founder of Yoga Body Elements, Uptown Wellness Festival, and Chicago Hula Hoop Festival holds 30+ years in wellness coaching and facilitating movement and frequency wellness around the world. Cindy Huston, a E-RYT 200 Yoga Educator, Reiki Teacher, Bengston Method Energy Healer, Board Certified Massage Therapist and Asian Body Therapy, and Licensed Hoopnotica Method Instructor. Born in Iowa, Cindy Huston has accredited 24+ years of coaching and choreography experience to ages 3 years to adult. She primarily teaches Bhakti Vinyasa and Restorative Yoga. She also has experience teaching yoga to children. Cindy began her study of yoga in college in 1999 and after 7 years of yoga study she was invited to teach her first yoga classes in Chicago. Cindy has a guided yoga CD available called, “Restorative Yoga with Cindy Huston.” She has been on staff and a presenting artist with Bhakti Fest Yoga and Kirtan Festival. Her yoga classes are focused on balancing the physical and energetic body with bhakti "heart center". Cindy’s extend education through yoga, massage, energy work, and dance bring balance to her classes. Cindy holds a BA in dance from the University of Iowa. After graduation, Cindy accepted the Lead Adjunct Dance Instructor position at Kirkwood Community College in Cedar Rapids, IA. In May 2004, she moved to Chicago to further her career in dance performance. Performance credits include: Sarasota Opera House, Walt Disney World, Fire for Higher Professional Fire Artists, and dancing back up for solo vocal artists just to name a few. Cindy is a Board Certified Massage Therapist and Asian Body Therapist and graduate of Pacific College of Health and Science Chicago. Services include Thai, Shiatsu, Tui Na (Acupressure), Deep Tissue/Trigger Point, and Swedish/Circulatory massage, Reiki, and the Bengston Healing Method. Frequently Cindy offers Approved Continuing Education courses that are approved by Yoga Alliance and the National Certification Board for Therapeutic Massage and Bodywork. Courses include: Yoga for Massage Therapists, Reiki 1, Reiki 2, Reiki Master & Teacher, and Restorative Yoga Teacher Training. Cindy thrives to creatively continue exploring the body potential to naturally heal and it’s infinite possibilities to express through all traditional and non-traditional forms of movement. More information at www.cindyhuston.com.

Uptown Wellness Chicago Collective Meet Victoria Isikman derin.isikmanLet It Go- Art Expression What if you could step a...
10/16/2026

Uptown Wellness Chicago Collective
Meet Victoria Isikman derin.isikman

Let It Go- Art Expression

What if you could step away from the noise of everyday life for a moment and turn something you've been carrying into something visual?

Let It Go is an interactive creative wellness experience designed to help you pause, reset, and release.

You don't need to be an artist. There is no image to copy, no template to follow, and no "right" way to create. Instead, Victoria guides you through simple and intuitive creative prompts using lines, shapes, colors, metaphors, and abstract forms.

Sunday, October 25th, 2026
1:00 PM

Location : Yoga Body Elements
4007 N. Broadway, Chicago, IL

You might choose to explore stress, pressure, frustration, an unresolved situation, a difficult emotion, or simply something that no longer deserves so much space in your mind.

Through the creative process, you'll transform your thoughts and feelings into an abstract visual expression, creating your own personal Let It Go piece.

The experience is guided, playful, reflective, and surprisingly freeing. You'll create, pause, connect with others, and give yourself permission to see what you've been carrying from a different perspective.

You don't have to explain everything.
You don't have to be "good" at art.
You simply have to be willing to create.

———-
BIO
Victoria Işıkman

Victoria Işıkman is an artist, creative facilitator, curator, and the founder of VF Creative Events / Victoria's Fine Art.

With 20 years of experience as a professional artist and 15 years of experience creating and facilitating creative experiences, Victoria brings together art, reflection, and human connection to create meaningful experiences for individuals, groups, and organizations.

Her approach is intentionally different from a traditional art class. Participants are not expected to be artists, and there is no copying, no pressure to create something "perfect," and no judgment. Instead, Victoria uses lines, shapes, colors, metaphors, and abstract forms to help people explore ideas and emotions.



https://www.instagram.com/reel/DekLEMrAQ3t/?mdxt=MTB2cjJpNzdubjM2cQ==

10/14/2026

3 weeks left!

Saturday, October 17th, 2026
Saturday, October 24th, 2026
Saturday, October 31st, 2026

Rise with a heart-opening Ceremonial Cacao experience followed by a restorative yoga practice surrounded by the beauty and expansive energy of Lake Michigan.

9:00 AM Cacao by the Lake
*Bring a mug and a mat.

Led by Cindy Huston, founder of Yoga Body Elements Frequency Wellness Chicago and ceremonial cacao practitioner, this intimate guided ceremony invites you to slow down, connect within, set meaningful intentions, and create space for reflection and renewal.

10:00 AM Yoga by the Lake

Lakeside Yoga in Chicago – Outdoor Classes at Montrose Peninsula

Join Cindy Huston, founder of Yoga Body Elements, for rejuvenating Lakeside Yoga Saturday at Montrose Peninsula.
This all-levels outdoor yoga class blends mindful movement with the calming sounds of Lake Michigan. Breathe deeply, connect with nature, and reset your body and mind in one of Chicago’s most scenic locations.
Space is limited – pre-registration required.

🧘‍♀️ What to bring: yoga mat, water bottle, sunscreen, and an open heart.

🚲 Ride your bike or park nearby (metered).

Location: 448 Montrose Harbor Drive (Dock F)

Register at
www.yogabodyelements.com/events
💬 Questions? Text 773-891-7071




10/14/2026

WHY IS Yoga Body Elements Global YOUR FAVORITE WELLNESS DESTINATION IN CHICAGO?
✨ Make Wellness a Shared Experience. ✨

This fall, reconnect with a Couples Massage or Massage with a Friend at Yoga Body Elements Frequency Wellness Chicago.

Whether you're planning a romantic escape, a much-needed catch-up with your best friend, or simply making time for yourself, your wellness journey deserves to feel extraordinary.

🌿 ELEVATE YOUR MASSAGE EXPERIENCE

Every in-studio session includes optional enhancements to personalize your visit:

Amethyst Infrared Biomat
iTorus PEMF Therapy
Cupping & Gua Sha
Lavender & Eucalyptus Aromatherapy featuring Young Living Essential Oils
Quartz Crystal Tones Singing Bowls
5-Minute BioCharger NG Session

☕ Ceremonial Cacao: Optional $10 add-on.

Distance Reiki + Wellness Coaching are also available. Please include your time zone when booking.

YOUR FALL WELLNESS SPECIAL

Mention this post when booking and receive 10% OFF your session when booked before November 4, 2026.

📅 Reserve Your Wellness Experience: link in comments

📍 Yoga Body Elements — Frequency Wellness Chicago

Questions or ready to book a couples massage or a massage with your best friend?

📱 Text: 773-891-7071
📧 Email: [email protected]

💫 Tag your partner or your favorite wellness friend! Who deserves a relaxing massage date with you this fall?

10/13/2026

World Frequency Day Chicago 2026 | Yoga Body Elements

Biocharger NG Frequency Wellness • Soundbath • PEMF Itorus• Connection

Celebrate World Frequency Day in Chicago at Yoga Body Elements Frequency Wellness Center Wednesday, November 11, 2026.

Join us for a special two-hour wellness experience exploring Biocharger NG frequency.

Whether you’re a wellness enthusiast, busy professional, entrepreneur, creative, or simply looking for a meaningful way to prioritize reconnection.

Led by Cindy Huston, founder of Yoga Body Elements, this special event is in collaboration with Frequency School.

This special gathering is an opportunity to learn more about frequency wellness.

11:00 AM Soundbath and Biocharger NG (limited to 25 guests)

Noon Soundbath and Biocharger NG (limited to 25 guests)

Infrared Biomat and PEMF iTorus will be onsite.

Location: Yoga Body Elements Frequency Wellness Center
Address: 4007 N. Broadway,
2nd Floor, Chicago, IL 60613

Early Registration: $22
Same-Day Registration: $33

Reserve Your Spot!!!

📞 Call 773-891-7071 for booking assistance.

Frequency wellness experiences are intended to support relaxation and general wellness.

They are not a substitute for medical diagnosis or treatment.

10/12/2026

CHICAGO, YOUR WELLNESS EXPERIENCE IS HERE!

UPTOWN WELLNESS CHICAGO COLLECTIVE | MEET THE EXPERTS
Presented by Yoga Body Elements Global – Frequency Wellness Center

Sunday, October 25, 2026
1:00 PM – 6:00 PM
📍 Yoga Body Elements Frequency Wellness Center
4007 N. Broadway, Chicago, IL

Wellness • Inspire • Connection

Join an intimate afternoon where leading wellness experts, professional creative artists, inspiration, and meaningful connections.

MEET YOUR OCTOBER EXPERTS

1:00 PM — Let It Go
Victoria Isikman, Artistderin.isikman

2:00 PM — Create Your Composition
Joel Medina, Musician & Founder of MLQT


3:00 PM — Network Care & Nervous System
What If Your Body Is Capable of More?
Dr. Katie Ray, New Day NSA


4:00 PM — Your Focused Intentions
Stacy Olsen, Founder of Tarot and the City


5:00 PM — Frequency Wellness & Sound
Cindy Huston, Founder of Yoga Body Elements


THIS IS MORE THAN A WELLNESS EVENT. IT'S YOUR NEXT CONNECTION.

🎟️ REGISTER NOW —
link in comments

📲 Follow for upcoming experiences, featured experts, vendors, and community events.

CALLING ALL WELLNESS PROFESSIONALS, VENDORS & GUEST SPEAKERS!

Are you ready to share your expertise, showcase your brand, or connect with Chicago's wellness and creative arts community?

✨ Vendor opportunities
✨ Guest speaker opportunities
✨ Sponsorship opportunities

📧 Email [email protected] to get involved.

📅 SAVE THESE UPCOMING
November 21, 2026 • December 19, 2026
January 30, 2027 • February 27, 2027
March 20, 2027 • April 24, 2027 • May 22, 2027

Tag a friend who belongs in this room! Share this post, invite your wellness circle, and reserve your place today.

10/11/2026

Women’s Circle Chicago Monthly
– In-Person & Virtual!

Monday, October 19th, 2026
6:00 pm-7:30 pm

Location: Yoga Body Elements Global
Chicago, IL

Experience heart-centered connection and empowerment at our Monthly Women’s Circle, held monthly on a Monday (Moon Day) in Chicago and online. Facilitated by Cindy Huston, founder of Yoga Body Elements, this sacred space supports women in setting personal and collective intentions, sharing authentically, and uplifting one another.

Bring a mug for cacao and an open heart.

Medicine Songs & Sacred Connections as part of the cacao experience.

Sharing, introduction of several traditional medicine songs, sharing intention and the role of song within ceremony, connection, and community.

Participants will be invited to learn and sing together, making this an interactive experience rather than simply listening to a performance. Through voice, rhythm, and collective singing, we create a space for connection, reflection, and honoring the gathering we have shared.

Meet guest lead Ketzal Cihuatl Diana

A spiritual woman, Mexican dancer, and student and practitioner of Traditional Mexican Medicine. Her path has been shaped by a lifelong connection to ancestral knowledge, ceremony,
healing, song, and the responsibility of learning from those who came before her.
Diana began her journey as a Mexican dancer at the age of 23. Over the years, she has had the privilege of
learning from teachers, elders, and practitioners who have contributed to her understanding of the Mexican
way of life. Among those who have influenced her path are Cuauhtémoc “Temok” Mosqueda García,
Estrella Newman, Guillermo Jaimes González Soto, Claudia Bravo, Alfonso in Michigan, Susana,
and Ambrosio.
She has also had the honor of participating in ceremony with Abuelo Tlacaélel of Teotihuacan and
Mary Brave Bird, a Lakota woman and respected spiritual leader. Her relationship with song has
been another important part of her journey.

10/11/2026

Congrats and Chicago Indian Fashion Week !

Thank you for the VIP experience!

Looking forward to next year!

Address

4007 N. Broadway #202
Chicago, IL
60613

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