Rolling Forward Podcast with Zack Sikora

Rolling Forward Podcast with Zack Sikora Real conversations with people rolling forward in sport, life & everything in between.

04/22/2026

Once thought to affect only females, Lupus has been discovered to impact any gender. Joanna shares her experience undergoing chemo, radiation, and transfusions, holding onto hope for normal sensation.

04/21/2026

Adaptive Boxing: Not a Paralympic Sport?
Alec and Joanna are paving the way for adaptive boxing! Currently, it's not a Paralympic short. Share this if you think it should be. Reach out to them if you are interested in helping!

04/21/2026

TWO Wheelie Bad Jokes 😂: Boxing
Rate it on a scale of 1-10!
What has four legs and no ears?
Mike Tyson's dog!

04/20/2026

In Adaptive Combat Sports, the ladies might hold the advantage in bringing the sport to the forefront. Let's shatter stereotypes and embrace the power of the punch. Boxing is for everyone!.

04/18/2026

Ever wonder if you're an introvert or extrovert? Or a mix of the two? Discover the difference in how both personality types recharge their social batteries.

04/17/2026

Discover the power and precision of adaptive boxing! 🥊 Joanna Bonilla and Alec Pritchard break down misconceptions, showcasing the resilience and technique behind this sport. Currently it's not a paralympic sport but they are pushing to make it one! Watch the full eposide to see how adaptive athletes are changing the game!

04/16/2026

Focusing too much on terminology can hide the individual. The goal is to see the person. Being overly concerned with addressing disabled people in a politically correct way has ironically lead to more stigma around the disability. What do you think about this?

04/15/2026

Gardening in tiny spaces is possible! Use raised beds or shelf herb gardens. Kids are more likely to eat what they help choose, giving them agency in their food.

04/14/2026

Wheelie Bad Jokes 😂: Bad Internet Connection
The internet connection at the farm is really sketchy, so I moved the modem to the barn. Now I have STABLE Wi-Fi! 😂

04/13/2026

Experiencing the world without tactile sensation below the chest presents unique challenges. While nerve pain and phantom sensations are present, a sense of proprioception offers a partial connection to the lower body.

04/12/2026

It's crucial for children with disabilities to see successful adults with disabilities thriving. Many parents of disabled kids only know other parents in similar situations. Providing these visible role models offers a powerful vision for their children's future, something they might not encounter otherwise.

04/11/2026

Feeling overwhelmed? Break down big challenges into single, manageable tasks. Focus on one thing at a time to keep moving forward, even through tough moments. Find that one positive and work towards it.

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