Let's Exchange Notes Podcast

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01/11/2024

As we close out the final episode of the season, we want to express our gratitude to each and every one of you for being a vital part of this incredible journey. Your perspectives, insights, and the time you've shared with us have made this season truly special.

Join us at 6:00 PM for the grand finale, and let's celebrate the culmination of this season together.

As we bid farewell, we leave you with a heartfelt reminder: Give yourself a little more love. It's not just important; it's essential to love every inch of yourself. Embrace your journey, revel in your unique beauty, and own the extraordinary power within you. Remember, loving yourself is a revolutionary act. You are deserving, you are worthy, and your love for yourself is your greatest strength.

See you at 6:00 PM for the finale! 💖✨

01/10/2024

You can have strength, but why must you carry the weight of the world on your shoulders?
While a great deal of us has adopted this responsibility out of necessity, it was never meant to be this way.
Throughout these episodes, we've created a space where Black men can openly share their stories and experiences with dating and marrying White women, and we can begin to have more healthy conversations. As we wrap up this season, we'd love for you to join us in the ongoing conversation.

Our finale is set for this Thursday at 6:00 PM, and it's going to be a mix of insights and reflections. Save the date and be part of the conversation!

01/10/2024

Throughout this season, we have thoughtfully brought together Black men, providing them with a safe space and a platform to share their stories and experiences in dating and marrying White women.

In this exploration, we even asked the question if black women are angry, recognizing that many preconceptions are untrue.

Our intent was to uncover commonalities or a shared denominator. What has emerged is a deep understanding that both sides need to be heard, and we also need space to share that in a healthy way, fostering understanding. We realize that some of the misconceptions Black men held may have influenced their relationships with Black women. We can say that Black women are not angry they may be earnestly seeking understanding or asserting their perspectives.

Join us as we wrap up this season, inviting you to be a part of the ongoing dialogue.

Save the date. This thursday for our finale. see you at 6:00PM.

If you have not already please be sure to find us on Youtube. “Let’sexchangenotespodcast”




01/02/2024

A big thank you to Dr.Nowell for gracing the Let’s Exchange Notes Podcast. If you have not already please be sure to tune in. So much healing, so much understanding. Be sure to follow us on YouTube for the full episode.

12/29/2023

Who teaches self-love? Share your thoughts with us in the comments. Reflect on your journey—where did your sense of self-worth originate? There is so much beauty in finding yourself and valuing the women you have grown to be.

12/29/2023

There are a lot of black women doing everything they can to please a person and it's still never enough.” But let’s unpack. Let’s talk more. What actually makes your partner comfortable? New episode out now on YouTube “Let’s Exchange Notes Podcast”

12/28/2023

Marriage and Intimacy: Conversations all men and women should have before saying 'I do' or moving to the next steps. Be sure to join our conversation with Dr. Nowell, named the best in marriage. She brings a wealth of experience and background in these studies.


12/28/2023

Support roles and main character energy. What does it really mean when we hear people say Black women do not know their role?

New episode scheduled to be released on December 28th, 6:00 PM with Dr.Nowell


12/27/2023

How important is it for Black Men and women to have a healthy open dialogue? Join us this Thursday as Dr.Nowell helps shine a light on these important conversations and more.

December 28th, 6:00 PM Set your calendars and follow us on YouTube

12/15/2023

Drunk rant or true feelings? Lavelle shares how what was supposed to be a fun cookout turned into his white father-in-law calling him some unflattering words. In our most recently released episode. Please be sure to follow us on YouTube and check out our full interview.

https://youtu.be/Jb2nAoRXaRA?si=lPJVS2gOhKIoUG2B

Join us live NOW as we unpack "The Effects of Self-Hatred" with our special guest, Lavelle Darden. A huge thank you to L...
12/15/2023

Join us live NOW as we unpack "The Effects of Self-Hatred" with our special guest, Lavelle Darden. A huge thank you to Lavelle for being incredibly vulnerable and sharing his powerful story with us.
Be sure to like and subscribe to our YouTube channel, Let's Exchange Notes Podcast.

https://youtu.be/Jb2nAoRXaRA?si=hVMNZtq27ORTi04L

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