12/01/2025
#8 on the Everything & Den Some Podcast Top Ten Moments of 2025. 🗣️💯
“Your mental health is equally as important as your physical health.”
We don’t wait until our body shuts down to see a doctor, so why do we wait for a crisis to check on our minds? Prevention > Reaction.
This conversation was essential to our year. Even without a therapist or big resources, daily maintenance is key.
Watch the full episode “Call 988” EXCLUSIVELY on YouTube click link in our bio! 🔗