Brazos Wellness Magazine

Brazos Wellness Magazine Brazos Wellness is local health and wellness magazine for the Brazos Valley that comes out three times a year. Brazos Wellness Magazine fills a large need in the Brazos Valley for a locally written, consistent source of health and wellness information written by health professionals for local residents.

Printed three times a year, Brazos Wellness covers topics including Brazos Senior Living, Health Care topics oriented to ages 50+, dental care, senior fitness, healthy eating, Preparing yourself for the summer heat, heat-related illness, adult nutrition, eye health, health research in the Brazos Valley, Women’s Health Issues, wellness maintenance, mental health, anti-aging procedures, senior wellness, and more.

“People over 50 need to promote vascular health, maintain weight and avoid cardiovascular risk factors,” suggests John H...
08/27/2020
Focus On The Right Kinds Of Exercise After Age 50

“People over 50 need to promote vascular health, maintain weight and avoid cardiovascular risk factors,” suggests John Higgins, MD, a sports cardiologist at the University of Texas Health Science Center “And it’s never too late to start to exercise.”
https://brazoslife.com/focus-on-the-right-kinds-of-exercise/

There is no magic pill, operation or trendy diet that’s going to make it happen...which is why fitness and exercise become more important.

United Way of the Brazos Valley will distribute approximately 11,000 face masks, including surgical masks donated by Bra...
07/14/2020
United Way to Distribute 11,000 Free Facemasks During Drive-Thru Event

United Way of the Brazos Valley will distribute approximately 11,000 face masks, including surgical masks donated by Brazos County Emergency Management and N95 masks donated by Lowe’s Home Improvement on Wednesday, Jul. 15, from 7:00 a.m. to 9:00 a.m.
https://brazoslife.com/united-way-to-distribute-11000-free-facemasks-during-drive-thru-event/

United Way will distribute approximately 11,000 face masks donated by Brazos County Emergency Management and Lowe’s Home Improvement on July 15 from 7-9 am.

Brazos Wellness Magazine's cover photo
07/02/2020

Brazos Wellness Magazine's cover photo

06/18/2020
Candy 95

Candy 95

Join the discussion! Leave your questions below in the comments. If you want to remain anonymous please tell us otherwise we will use first names when asking your questions.

Best of the Brazos Valley
05/27/2020

Best of the Brazos Valley

Nominations CLOSE tonight at MIDNIGHT! Visit bestofthebrazos.com now and nominate your favorite local businesses. Voting begins June 20th. Keep it tuned here for more information.

A big thank you to a few of our Best of the Brazos Valley 2020 sponsors: QuickTechAV TV Mounting Specialist, Dirt Road Rustics - Furniture & Home Decor, Sew Vac City, Suzanne's School of Dance, Cornerstone Home Lending, Inc. / Janelle Carver Team, Oscar And Sons Body Shop, Lamb Behavioral Health Center, C.C. Creations, LTD / Maroon U / The Warehouse at C.C. Creations, Marr Eye Center / Aggieland Spectacles, Elms Orthodontics, Piasano's Italian Pizzeria, Cooper's Old Time Pit Bar-B-Que Aggieland, Pride Cleaners, Cashion Dental, Parc at Traditions, Paradowski Law, Schulte Roofing Inc, Aggieland Outfitters, America's Country Store & Pet Resort, Dr. Malcolm Rude, M.D., Celebrity Spa & Salon, Integrity Urgent Care, Bottom Line Bookkeeping, Callaway-Jones Funeral and Cremation Centers, Howdy's Pizza, Sit Means Sit College Station, Aggieland Credit Union, Aggieland Apartment Finders, Oishi Sushi Asian fusion, and T Jin China Diner

Best of the Brazos Valley
05/26/2020

Best of the Brazos Valley

Nominations for Best of the Brazos Valley 2020 close TOMORROW, May 27th @ midnight! Get those last minute nominations in and help us celebrate the incredible local businesses of the Brazos Valley! Visit bestofthebrazos.com today.

A big thank you to a few of our 2020 Best of the Brazos Valley sponsors: T Jin China Diner, Aggieland Apartment Finders, Celebrity Nails Salon Home Service Spa, Parc at Traditions, Oishi Sushi Asian fusion, Aggieland Credit Union, Sit Means Sit College Station, Howdy's Pizza, Callaway-Jones Funeral and Cremation Centers, Bottom Line Bookkeeping, Integrity Urgent Care, Dr. Malcolm Rude, M.D., America's Country Store & Pet Resort, Aggieland Outfitters, Schulte Roofing Inc, Paradowski Law, Cashion Dental, Pride Cleaners, Cooper's Old Time Pit Bar-B-Que Aggieland, Piasano's Italian Pizzeria, Elms Orthodontics, Marr Eye Center / Aggieland Spectacles, C.C. Creations, LTD / Maroon U / The Warehouse at C.C. Creations, Lamb Behavioral Health Center, Oscar And Sons Body Shop, Cornerstone Home Lending, Inc., Suzanne's School of Dance, Sew Vac City, Dirt Road Rustics - Furniture & Home Decor, and QuickTechAV TV Mounting Specialist

The mental health consequences of military trauma are often distressing and can be disabling, even after you return to c...
05/21/2020
How Telehealth Is Transforming Mental Health Care For Veterans

The mental health consequences of military trauma are often distressing and can be disabling, even after you return to civilian life. Some of these challenges are relatively common experiences shared by non-military folks, such as PTSD. Baylor Scott & White Health
https://brazoslife.com/how-telehealth-is-transforming-mental-health-care-for-veterans/

The mental health consequences of military trauma are often distressing and can be disabling, even after you return to civilian life.

For those searching for ways to lose excess weight or improve their health, the amount of information can seem overwhelm...
05/11/2020
Transform Your Health by Implementing These Five Easy Habits

For those searching for ways to lose excess weight or improve their health, the amount of information can seem overwhelming. There’s a multitude of advice on diets, supplements, and ways to eat. Written by Brazos Weight & Wellness Medicine

https://brazoslife.com/transform-your-health-by-implementing-these-five-easy-habits/

For those searching for ways to lose excess weight or improve their health, the amount of information can seem overwhelming.

The Spring 2020 issue of Brazos Wellness Magazine is on shelves now! Click the link below to read our digital edition. (...
04/20/2020
BrazosWellness

The Spring 2020 issue of Brazos Wellness Magazine is on shelves now! Click the link below to read our digital edition. (Interested in having this magazine mailed directly to you? Send us a message at [email protected] or call 979.695.9595 and let us know!)

Featured in this issue:

--- Baylor Scott & White Health
--- CHI St. Joseph Health
--- Brazos Weight & Wellness Medicine
--- Gary Roe - Caring for Grieving Hearts / Hospice Brazos Valley

No Description Available

Brazos Wellness Magazine's cover photo
04/20/2020

Brazos Wellness Magazine's cover photo

04/15/2020
Hospice Brazos Valley

Our friend Gary Roe Chaplain at Hospice Brazos Valley shares some helpful advice on how to respond during this crisis. Check it out!

COVID-19 Crisis - Learning to React Less and Respond More. Something happens. We react. Many times, we pile up regrets this way. How do we react less and respond more during times of stress? Grab a FREE copy of CRISIS: Essential Principles of Navigating Uncertainty. www.garyroe.com/crisis

Brazos Family Magazine
04/14/2020
Brazos Family Magazine

Brazos Family Magazine

Check it out FAM!
Our friends at Oakwood Roots - A Center for Clinical Development & Practice put together some tips on how kids, teens, couples, college students, and working adults can connect during this quarantine.

#quarantine #collegestationtx #collegestation #brazosvalley #bryancollegestation #bryantx #brazosvalleystrong #brazoslife

CrowdSource Rescue
04/06/2020
CrowdSource Rescue

CrowdSource Rescue

NEED FOOD? If you're a senior in need of food in Brazos county - let us know!

We are a Houston-based non-profit that has delivered over 11,000 meals safely to our neighbor's doorsteps, thanks to some wonderful volunteers and a partnership with the Bravos Valley Food Bank!

If you need the food, hit the big RED button on this website: crowdsourcerescue.com/covid

If you can help deliver food, hit the GREEN button! We always need more volunteer drivers!

We'll get through this together :)

Have you felt panicked and fearful in light of what's been going on with COVID-19? Check out Hospice Brazos Valley Chapl...
03/27/2020
5 Tips: Grief, Fear, and Coronavirus - Brazos Life

Have you felt panicked and fearful in light of what's been going on with COVID-19? Check out Hospice Brazos Valley Chaplain Gary Roe's 5 Tips on how to take care of your emotional well-being during this time of crisis!

COVID-19 struck silently and quickly leaving many anxious and afraid. Check out these tips to help your emotional well-being during this current crisis.

BrazosLife
03/23/2020
BrazosLife

BrazosLife

For the full Shelter In Place order details issued today.

Stay updated on closures and event cancellations. This post by NewsTalk WTAW 1620 AM & 94.5 FM has up-to-date local info...
03/18/2020
Cancellations & Related Event Changes Due To Coronavirus

Stay updated on closures and event cancellations. This post by NewsTalk WTAW 1620 AM & 94.5 FM has up-to-date local information for the Brazos Valley.

http://wtaw.com/cancellations-related-event-changes-due-to-coronavirus/

Notifications to WTAW News as of March 17, 2020: College Station Mayor Karl Mooney and Bryan Mayor Andrew Nelson have both declared States of Disaster in their respective cities in response to the COVID-19/coronavirus. Click HERE for more information. The Catholic Diocese of Austin, which includes p...

CapRock Health
03/17/2020
CapRock Health

CapRock Health

Confused on where to go? We have a simple guide to help you determine the most medically appropriate and cost-effective solution.

Did you know adults over 65 have a higher risk of injury in the kitchen due to various age-related conditions? Fortunate...
01/09/2020
MatureWell: Cooking Safety for Seniors - Brazos Life

Did you know adults over 65 have a higher risk of injury in the kitchen due to various age-related conditions? Fortunately, CHI St. Joseph Health is dishing out our favorite tips to keep your food delightful and your cooking experience from becoming frightful.
https://brazoslife.com/seniors-cooking-safety/

Did you know adults over the age of 65 have a higher risk of injury in the kitchen. We’re dishing out top tips to keep your loved one safe in the kitchen.

When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. Comfo...
12/26/2019
Winter Health Risks for Seniors - Brazos Life

When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. Comfort Keepers encourages them, and those who care for them, take certain precautions at this time of year.
https://brazoslife.com/winter-health-seniors/

When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at this time of year.

With the first hints of winter sneaking into the Brazos Valley, this creamy hot cocoa recipe is the perfect beverage to ...
12/17/2019
The Creamiest, Dreamiest Hot Cocoa - With a Snowman Buddy!

With the first hints of winter sneaking into the Brazos Valley, this creamy hot cocoa recipe is the perfect beverage to kick-off the holiday season! Have fun with friends and family customizing your cocoa and building this adorable snowman buddy!
https://brazoslife.com/hot-cocoa-recipe/

With the first hints of winter sneaking into the Brazos Valley, this creamy hot cocoa recipe is the perfect beverage to kick-off the holiday season!

'Tis the Season for Seniors - Although it can be extra busy juggling work, the family schedule, and holiday planning, Ho...
12/12/2019
'Tis the Season for Seniors - Brazos Life

'Tis the Season for Seniors - Although it can be extra busy juggling work, the family schedule, and holiday planning, Hospice Brazos Valley​ reminds us it really is a great time to “check in” with those we love, especially seniors.
https://brazoslife.com/tis-the-season-for-seniors/

Though it can be extra busy juggling work, the family schedule, and holiday planning, it is a great time to “check in” with those we love.

BrazosLife
11/27/2019
BrazosLife

BrazosLife

Don’t Miss the Brazos Valley’s Only Performance of A Christmas with C.S. Lewis starring David Payne! Get your tickets NOW for December 6th @ 7PM - follow the link below.

Bryan Broadcasting and Nikki Pederson Talent have collaborated to present this opportunity to step into the home of C.S. Lewis and experience the spellbinding telling of his life’s journey. An absolute MUST-SEE this holiday season!

Big thanks to the other sponsors and supporters!
Grace Bible Church, Comfort Keepers, Chick-fil-A Bryan , Stratta Auto Repair, Century Square, Merry Maids College Station, J&L Boutique, Ashley HomeStore Bryan Broadcasting Events Bryan Broadcasting

https://brazoslife.com/a-christmas-with-cs-lewis/

What can you do to make sure you eat healthy and pace yourself around all that wonderful holiday food? Make sure you go ...
11/26/2019
Holiday Eating: How to Get Through the Holidays Guilt-Free - Brazos Life

What can you do to make sure you eat healthy and pace yourself around all that wonderful holiday food? Make sure you go into these meals with a solid plan, a little bit (or a lot) of discipline, and be ready to stick to it. A big "Thank You" to Dr.Dewsnap of Baylor Scott & White Health​ for this article!
https://brazoslife.com/holiday-eating/

What can you do to make sure you eat healthy and pace yourself around all that wonderful holiday food? Make sure you go into these meals with a solid plan!

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