Brazos Wellness is local health and wellness magazine for the Brazos Valley that comes out three tim
Brazos Wellness Magazine fills a large need in the Brazos Valley for a locally written, consistent source of health and wellness information written by health
professionals for local residents. Printed three times a year, Brazos Wellness covers topics including Brazos Senior Living, Health Care topics oriented to ages 50+, dental care, senior fitness, healthy eating, Preparing yourself for the sum
Brazos Wellness Magazine fills a large need in the Brazos Valley for a locally written, consistent source of health and wellness information written by health
professionals for local residents. Printed three times a year, Brazos Wellness covers topics including Brazos Senior Living, Health Care topics oriented to ages 50+, dental care, senior fitness, healthy eating, Preparing yourself for the sum
The budget-friendly soup can be modified for most dietary restrictions, and is a great option as-is for vegetarian/vegan friends and family. You can easily substitute the vegetable broth for other broths, cream, or both to add flavor and creaminess.
The budget-friendly soup can be modified for most dietary restrictions, and is a great option as-is for vegetarian/vegan friends and family. You can easily substitute the vegetable broth for other …
The 2022 Fall-Winter issue of Brazos Wellness Magazine is here! Pick up your copy today, or read online by clicking the link below.
[FEATURED ON THE COVER: Southern Smiles Family and Cosmetic Dentistry www.southernsmilesbcs.com]
Enjoy articles from:
Jennifer Satterfield Growing Up Texas
Gladney Automotive Solutions LLC
Rodgers, Miller & Rodriguez, P.C.
Texas A&M AgriLife Extension Service
Focus on the Family
Comfort Keepers
George Bush Presidential Library and Museum
2 Video
and more!
http://bryanbroadcasting.com/wp-content/uploads/digitaleditions/brazoswellness/currentissue/index.html
High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed.
“The first step to better sleep is to share your unresolved symptoms with your healthcare provider." - Dr. Atul Malhotra
High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed.
Check out the City of College Station's Aqua Fitness Class Options!
If you want to sample a class, you can get a single-session drop-in pass for $3. Once you’re hooked, unlimited passes are $100. Get your pass online, by phone at 979.764.3486, or at 1000 Krenek Tap…
"At that moment, the roles between parent and child began their intricate reversal. The hats Mom hung up long ago were picked up again, but this time, they got placed upon my head instead." Click to learn more about Sarah's Experience.
“At that moment, the roles between parent and child began their intricate reversal. The hats Mom hung up long ago were picked up again, but this time, they got placed upon my head instead.…
In an effort to promote wellness in the workplace, companies are encouraged to allow their employees to participate in this fun run and walk! All fitness levels are welcome.
In an effort to promote wellness in the workplace, companies are encouraged to allow their employees to participate in this fun run and walk! All fitness levels are welcome.
Your ticket gives you access to all the classes, a free sweat towel, a 16 oz cold press Clean Juice, and discounts to Century Square shops and restaurants. Enter to win prizes when you participate in two or more workouts! Century Square
Your ticket gives you access to all the classes, a free sweat towel, a 16 oz cold press Clean Juice, and discounts to Century Square shops and restaurants. Enter to win prizes when you participate …
Ages 55+ are invited to participate in a variety of activities and programs at the Meyer Senior and Community Center, Lincoln Recreation Center, and Southwood Community Center.
of College Station - Government
Check out ALL the activities available this month!
Atrial Fibrillation (Afib) is a heart condition where the upper chambers of the heart (atrium) beat too fast and with irregular rhythm (fibrillation). Afib is the most common cardiac arrhythmia, currently affecting more than five million Americans.
St. Joseph Health College Station Hospital
Afib is the most common cardiac arrhythmia, currently affecting more than five million Americans.
DATES ANNOUNCED FOR THE 43RD ANNUAL Home & Garden Expo BCS (2022)!
This highly anticipated two-day event, facilitated by the BCS Home Builders - Greater Brazos Valley Builders Association, will take place on Saturday, February 12th from 9 AM to 5 PM AND on Sunday, February 13th from 11 AM to 4 PM at the Brazos County Expo! Click the link below or visit gbvbuilders.org for more information.
𝗔 𝗵𝘂𝗴𝗲 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝘁𝗵𝗲 𝟰𝟯𝗿𝗱 𝗔𝗻𝗻𝘂𝗮𝗹 𝗕/𝗖𝗦 𝗛𝗼𝗺𝗲 & 𝗚𝗮𝗿𝗱𝗲𝗻 𝗘𝘅𝗽𝗼 (𝟮𝟬𝟮𝟮) 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝘀:
Title Sponsor: Barkers Heating & Cooling
Premium Sponsor: Rock-Crete Foam Insulators and Roofing
Exhibitor Lounge Sponsor: University Title Company
Tent & Picnic Table Sponsor: Premier Pools & Spas
https://brazoslife.com/announcing-the-43rd-annual-b-cs-home-garden-expo/
OVER 154 NONPROFITS ARE PARTICIPATING!! In addition, over 155 individuals and businesses have volunteered to “CHAMPION” the efforts of their favorite nonprofit giving campaign. Brazos Valley Gives Community Foundation of the Brazos Valley
OVER 154 NONPROFITS ARE PARTICIPATING!! AND over 155 individuals and businesses have volunteered to “CHAMPION” the efforts of their favorite nonprofit giving campaign.
Meet 2021 Chamber of Commerce Community Impact Award Winner - LinnAnn Collins of Comfort Keepers! This award program recognizes Hispanic, African-American, Asian, American-Indian, women, and/or service-disabled veteran business owners who have demonstrated a significant impact in our community.
https://brazoslife.com/qa-with-linnann-collins-of-comfort-keepers/
Meet 2021 Chamber of Commerce Community Impact Award Winner – LinnAnn Collins of Comfort Keepers!
In this new space, CHI St. Joseph Health - College Station Hospital is able to provide the latest medical resources for women and children in one convenient place.
https://brazoslife.com/the-brazos-valley-pavilion-for-women/
In this new space, St. Joseph Health is able to provide the latest medical resources for women and children in one convenient place.
There are a lot of fears and insecurities that can creep up when you’re thinking about making any big change later in life. Don’t let that stop you from doing what you were created to do.
https://brazoslife.com/starting-a-new-career-at-50/
There are a lot of fears and insecurities that can creep up when you’re thinking about making any big change later in life. Don’t let that stop you from doing what you were created to do.
Do you have an off-and-on relationship with fitness? The Parks & Recreation Department can help you stay on course with upbeat exercise programs and opportunities at the Lincoln Recreation Center.
https://brazoslife.com/summer-fitness-programs-college-station-parks/
The Parks & Recreation Dept. can help you stay on course with upbeat exercise programs and opportunities at the Lincoln Recreation Center.
Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities. Check out these few tips to get going.
https://brazoslife.com/5-covid-safe-activities/
Whether your goal is to get outdoors more or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities.
We know a clean, organized garage is the key to efficient project planning and repairs around the home. Heading into warmer months, set aside the time to take charge of the space and finally create a sense of tidiness that will last year-round.
https://brazoslife.com/5-tips-garage-organized/
As we head into warmer months, set aside time to take charge of your space and finally create a sense of tidiness that will last year-round.
Experts say that immediate medical attention, which is vital, relies on everyone learning and being able to recognize the BE FAST signs and symptoms of a stroke in themselves and others and calling 911 immediately.
https://brazoslife.com/can-you-recognize-signs-of-stroke/
Experts say that immediate medical attention relies on being able to recognize the signs and calling 911 immediately.
Texas A&M Center Promotes Being Active for Life for Everyone, Every Age, Every Day Through Research, Programs, and Education
With a growing community of retirees in Bryan-College Station, many people don’t know that there is a center dedicated to the benefit of older adults right in their backyard! TAMU Center for Population Health & Aging
https://brazoslife.com/texas-am-center-promotes-being-active-for-life-for-everyone/
With a growing community of retirees in B/CS, many people don’t know that there is a center dedicated to the benefit of older adult.
The pressures and subsequent demands of dealing with COVID-19 prevention can bring on unique medical and dental health problems. For instance, dentists are seeing more patients with headaches, fractured teeth, jaw pain (TMJ/TMD), and sleep problems.
https://brazoslife.com/healthy-an-stress-free-teeth/
Dentists are seeing more patients with headaches, fractured teeth, jaw pain (TMJ/TMD), and sleep problems.
Check out this Q&A we did with the Cancer Clinic in our most recent issue of Brazos Wellness Magazine!
Feel more informed with the answers to questions regarding breast cancer - everything from risk factors to treatments - from a local expert.
Knowing what to look out for can save seniors from having their finances or even identity compromised. Share these with seniors you know so that they can stay guarded and safely enjoy the holiday season.
https://brazoslife.com/holiday-scams/
Share these holiday scams with seniors you know so that they can stay guarded and safely enjoy the holiday season.
Managing chronic conditions requires regular visits with your doctor. And when something feels off or it’s time for a checkup, delaying care only compromises your health. If you have any of these conditions, reconsider before rescheduling your follow-ups.
St. Joseph Health
https://brazoslife.com/chronic-conditions/
Managing chronic conditions requires regular visits to a doctor. If you have any of these conditions, try not to reschedule your follow-ups.
Many are hurting badly this year and wondering how they are going to navigate this time emotionally. Please remember that this holiday season will be different, but it can still be good. You can find ways to use this holiday season for good – great good. Hospice Brazos Valley
https://brazoslife.com/tips-for-holidays-winter-grief-covid/
Though many are hurting badly this year, and this holiday season is different, it can still be good and we can still do good- great good.
Wednesday, November 4th, from 2-5p, Sodalis Senior Living will be having a heater drive for Brazos Valley Adult Protective Services. Many Brazos Valley seniors don't have central heat and having a small heater is the only way to keep them warm this winter. Brazos Valley Adult Protective Services- APS Volunteer Board Sodalis College Station
https://brazoslife.com/heater-drive/
Wednesday, November 4th, from 2-5p, Sodalis Senior Living will be having a heater drive for Brazos Valley Adult Protective Services.
A recent Michigan State University study finds that friends are a better predictor of health and happiness than family ties as we age.
https://brazoslife.com/power-of-friendship/
A recent Michigan State University study finds that friends are a better predictor of health and happiness than family ties as we age.
In the last few years, keto seems to be all the craze. But experts caution that it may have more cons than pros and there are healthier and more maintainable dieting alternatives.
https://brazoslife.com/keto-diet/
In the last few years, Keto has been all the craze. If Keto isn't for you, check out these options for better health and weight loss, too.
Hospice Brazos Valley remains committed to working with their partners, those who assist with care, to make sure that nothing in the new setting in which they work prevents providing the quality care that characterizes their service.
https://brazoslife.com/caring-in-the-whirlwind/
"Underlying it all is our dedicated resolve to alleviate fear and protect the safety of our patients and their families..."
The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it and is it right for you?
https://brazoslife.com/should-you-try-intermittent-fasting/
The idea of intermittent fasting has been around in many cultures since ancient times. But what is it and is it right for you?
This isolation can take a toll a senior’s mental and physical health, and it’s important to remember that there are things we can all do to foster connection, hope, purpose, and support for seniors during this difficult time.
https://brazoslife.com/wellbeing-during-senior-isolation/
There are things we can all do to foster connection, hope, purpose, and support for seniors during this difficult time.
“People over 50 need to promote vascular health, maintain weight and avoid cardiovascular risk factors,” suggests John Higgins, MD, a sports cardiologist at the University of Texas Health Science Center “And it’s never too late to start to exercise.”
https://brazoslife.com/focus-on-the-right-kinds-of-exercise/
There is no magic pill, operation or trendy diet that’s going to make it happen...which is why fitness and exercise become more important.
Multi-generational living is on the rise and many people are facing a similar dilemma. The good news is that research shows that everyone in the household can benefit from multiple generations living under one roof.
https://brazoslife.com/dear-jen-options-for-multi-generational-living/
The good news is that research shows that everyone in the household can benefit from multiple generations living under one roof.
United Way of the Brazos Valley will distribute approximately 11,000 face masks, including surgical masks donated by Brazos County Emergency Management and N95 masks donated by Lowe’s Home Improvement on Wednesday, Jul. 15, from 7:00 a.m. to 9:00 a.m.
https://brazoslife.com/united-way-to-distribute-11000-free-facemasks-during-drive-thru-event/
United Way will distribute approximately 11,000 face masks donated by Brazos County Emergency Management and Lowe’s Home Improvement on July 15 from 7-9 am.
The 2020 Summer issue of Brazos Wellness magazine is on shelves now! Click below to read our digital edition. Inside you can find great articles from:
-- Baylor Scott & White Medical Center – College Station
-- Comfort Keepers
-- Brazos Weight & Wellness Medicine
-- Hospice Brazos Valley
-- Jen Zweiacker of Zweiacker & Associates
https://bryanbroadcasting.com/digitaleditions/brazoswellness/currentissue/html5/index.html?page=1&noflash
Brazos County County Health District announces another round of free coronavirus testing is coming to the Brazos County Expo Center from 8 a.m. until 5 p.m. on Tuesday, July 7 and Wednesday, July 8.
https://brazoslife.com/free-testing/
Appointments for the tests, provided by the state, can be made 24 hours before the testing date by going online to txcovidtest.org or calling 512-883-2400.
“Acceptance does not mean willfully accepting the pain, but rather, means that you are ready to accept yourself—and your diagnosis—without judgment,” Steven Aliano writes.
https://brazoslife.com/chronic-pain-acceptance/
Chronic pain is not an individual condition. It affects the rest of the family too. “Encourage family members...to come to support groups..."
Nominations CLOSE tonight at MIDNIGHT! Visit bestofthebrazos.com now and nominate your favorite local businesses. Voting begins June 20th. Keep it tuned here for more information.
A big thank you to a few of our Best of the Brazos Valley 2020 sponsors: QuickTechAV TV Mounting Specialist, Dirt Road Rustics - Furniture & Home Decor, Sew Vac City, Suzanne's School of Dance, Cornerstone Home Lending, Inc. / Janelle Carver Team, Oscar And Sons Body Shop, Lamb Behavioral Health Center, C.C. Creations, LTD / Maroon U / The Warehouse at C.C. Creations, Marr Eye Center / Aggieland Spectacles, Elms Orthodontics, Piasano's Italian Pizzeria, Cooper's Old Time Pit Bar-B-Que Aggieland, Pride Cleaners, Cashion Dental, Parc at Traditions, Paradowski Law, Schulte Roofing Inc, Aggieland Outfitters, America's Country Store & Pet Resort, Dr. Malcolm Rude, M.D., Celebrity Spa & Salon, Integrity Urgent Care, Bottom Line Bookkeeping, Callaway-Jones Funeral and Cremation Centers, Howdy's Pizza, Sit Means Sit College Station, Aggieland Credit Union, Aggieland Apartment Finders, Oishi Sushi Asian fusion, and T Jin China Diner
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