Brazos Wellness Magazine

07/20/2021

Q&A with LinnAnn Collins of Comfort Keepers

Meet 2021 Chamber of Commerce Community Impact Award Winner - LinnAnn Collins of Comfort Keepers! This award program recognizes Hispanic, African-American, Asian, American-Indian, women, and/or service-disabled veteran business owners who have demonstrated a significant impact in our community.

https://brazoslife.com/qa-with-linnann-collins-of-comfort-keepers/

Meet 2021 Chamber of Commerce Community Impact Award Winner – LinnAnn Collins of Comfort Keepers!

07/14/2021

The Brazos Valley Pavilion for Women

In this new space, CHI St. Joseph Health - College Station Hospital is able to provide the latest medical resources for women and children in one convenient place.

https://brazoslife.com/the-brazos-valley-pavilion-for-women/

In this new space, St. Joseph Health is able to provide the latest medical resources for women and children in one convenient place.

06/23/2021

Starting A New Career At 50

There are a lot of fears and insecurities that can creep up when you’re thinking about making any big change later in life. Don’t let that stop you from doing what you were created to do.

https://brazoslife.com/starting-a-new-career-at-50/

There are a lot of fears and insecurities that can creep up when you’re thinking about making any big change later in life. Don’t let that stop you from doing what you were created to do.

05/18/2021

Upbeat Summer Programs Can Help Fulfill Your Elusive Fitness Goals

Do you have an off-and-on relationship with fitness? The Parks & Recreation Department can help you stay on course with upbeat exercise programs and opportunities at the Lincoln Recreation Center.
https://brazoslife.com/summer-fitness-programs-college-station-parks/

The Parks & Recreation Dept. can help you stay on course with upbeat exercise programs and opportunities at the Lincoln Recreation Center.

04/27/2021

5 COVID-Safe Activities to Enjoy Right Now - Brazos Life

Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities. Check out these few tips to get going.
https://brazoslife.com/5-covid-safe-activities/

Whether your goal is to get outdoors more or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities.

04/27/2021

5 Tips to Get Your Garage Organized – And Keep It That Way - Brazos Life

We know a clean, organized garage is the key to efficient project planning and repairs around the home. Heading into warmer months, set aside the time to take charge of the space and finally create a sense of tidiness that will last year-round.
https://brazoslife.com/5-tips-garage-organized/

As we head into warmer months, set aside time to take charge of your space and finally create a sense of tidiness that will last year-round.

04/15/2021

Can You Recognize Signs of Stroke? - Brazos Life

Experts say that immediate medical attention, which is vital, relies on everyone learning and being able to recognize the BE FAST signs and symptoms of a stroke in themselves and others and calling 911 immediately.

https://brazoslife.com/can-you-recognize-signs-of-stroke/

Experts say that immediate medical attention relies on being able to recognize the signs and calling 911 immediately.

03/17/2021

Texas A&M Center Promotes Being Active For Life - For Everyone - Brazos Life

Texas A&M Center Promotes Being Active for Life for Everyone, Every Age, Every Day Through Research, Programs, and Education

With a growing community of retirees in Bryan-College Station, many people don’t know that there is a center dedicated to the benefit of older adults right in their backyard! TAMU Center for Population Health & Aging
https://brazoslife.com/texas-am-center-promotes-being-active-for-life-for-everyone/

With a growing community of retirees in B/CS, many people don’t know that there is a center dedicated to the benefit of older adult.

01/27/2021

Healthy And Stress-Free? Start With Your Teeth - Brazos Life

The pressures and subsequent demands of dealing with COVID-19 prevention can bring on unique medical and dental health problems. For instance, dentists are seeing more patients with headaches, fractured teeth, jaw pain (TMJ/TMD), and sleep problems.
https://brazoslife.com/healthy-an-stress-free-teeth/

Dentists are seeing more patients with headaches, fractured teeth, jaw pain (TMJ/TMD), and sleep problems.

01/08/2021

Breast Cancer Q&A With Dr. Erin Fleener - Brazos Life

Check out this Q&A we did with the Cancer Clinic in our most recent issue of Brazos Wellness Magazine!

Feel more informed with the answers to questions regarding breast cancer - everything from risk factors to treatments - from a local expert.

12/22/2020

Holiday Scams: What Seniors Should Look Out For - Brazos Life

Knowing what to look out for can save seniors from having their finances or even identity compromised. Share these with seniors you know so that they can stay guarded and safely enjoy the holiday season.
https://brazoslife.com/holiday-scams/

Share these holiday scams with seniors you know so that they can stay guarded and safely enjoy the holiday season.

12/03/2020

Don’t Let These Chronic Conditions Go Unchecked, Especially Now

Managing chronic conditions requires regular visits with your doctor. And when something feels off or it’s time for a checkup, delaying care only compromises your health. If you have any of these conditions, reconsider before rescheduling your follow-ups.
St. Joseph Health
https://brazoslife.com/chronic-conditions/

Managing chronic conditions requires regular visits to a doctor. If you have any of these conditions, try not to reschedule your follow-ups.

11/24/2020

3 Tips For Handling Winter, COVID, And Grief - Brazos Life

Many are hurting badly this year and wondering how they are going to navigate this time emotionally. Please remember that this holiday season will be different, but it can still be good. You can find ways to use this holiday season for good – great good. Hospice Brazos Valley

https://brazoslife.com/tips-for-holidays-winter-grief-covid/

Though many are hurting badly this year, and this holiday season is different, it can still be good and we can still do good- great good.

11/03/2020

Brazos Valley APS Heater Drive on November 4th - Brazos Life

Wednesday, November 4th, from 2-5p, Sodalis Senior Living will be having a heater drive for Brazos Valley Adult Protective Services. Many Brazos Valley seniors don't have central heat and having a small heater is the only way to keep them warm this winter. Brazos Valley Adult Protective Services- APS Volunteer Board Sodalis College Station
https://brazoslife.com/heater-drive/

Wednesday, November 4th, from 2-5p, Sodalis Senior Living will be having a heater drive for Brazos Valley Adult Protective Services.

09/16/2020

Power of Friendship: Social Connection Might Be The Key To Longevity

A recent Michigan State University study finds that friends are a better predictor of health and happiness than family ties as we age.
https://brazoslife.com/power-of-friendship/

A recent Michigan State University study finds that friends are a better predictor of health and happiness than family ties as we age.

09/08/2020

Keen On Keto? It’s Not The Only Diet Out There - Brazos Life

In the last few years, keto seems to be all the craze. But experts caution that it may have more cons than pros and there are healthier and more maintainable dieting alternatives.
https://brazoslife.com/keto-diet/

In the last few years, Keto has been all the craze. If Keto isn't for you, check out these options for better health and weight loss, too.

09/03/2020

Hospice Brazos Valley: Caring in the Whirlwind - Brazos Life

Hospice Brazos Valley remains committed to working with their partners, those who assist with care, to make sure that nothing in the new setting in which they work prevents providing the quality care that characterizes their service.
https://brazoslife.com/caring-in-the-whirlwind/

"Underlying it all is our dedicated resolve to alleviate fear and protect the safety of our patients and their families..."

09/02/2020

Should You Try Intermittent Fasting? - Brazos Life

The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it and is it right for you?
https://brazoslife.com/should-you-try-intermittent-fasting/

The idea of intermittent fasting has been around in many cultures since ancient times. But what is it and is it right for you?

09/01/2020

Maintaining Wellbeing During Senior Isolation - Brazos Life

This isolation can take a toll a senior’s mental and physical health, and it’s important to remember that there are things we can all do to foster connection, hope, purpose, and support for seniors during this difficult time.
https://brazoslife.com/wellbeing-during-senior-isolation/

There are things we can all do to foster connection, hope, purpose, and support for seniors during this difficult time.

08/27/2020

Focus On The Right Kinds Of Exercise After Age 50

“People over 50 need to promote vascular health, maintain weight and avoid cardiovascular risk factors,” suggests John Higgins, MD, a sports cardiologist at the University of Texas Health Science Center “And it’s never too late to start to exercise.”
https://brazoslife.com/focus-on-the-right-kinds-of-exercise/

There is no magic pill, operation or trendy diet that’s going to make it happen...which is why fitness and exercise become more important.

08/25/2020

Dear Jen: Options for Multi-generational Living - Brazos Life

Multi-generational living is on the rise and many people are facing a similar dilemma. The good news is that research shows that everyone in the household can benefit from multiple generations living under one roof.
https://brazoslife.com/dear-jen-options-for-multi-generational-living/

The good news is that research shows that everyone in the household can benefit from multiple generations living under one roof.

07/14/2020

United Way to Distribute 11,000 Free Facemasks During Drive-Thru Event

United Way of the Brazos Valley will distribute approximately 11,000 face masks, including surgical masks donated by Brazos County Emergency Management and N95 masks donated by Lowe’s Home Improvement on Wednesday, Jul. 15, from 7:00 a.m. to 9:00 a.m.
https://brazoslife.com/united-way-to-distribute-11000-free-facemasks-during-drive-thru-event/

United Way will distribute approximately 11,000 face masks donated by Brazos County Emergency Management and Lowe’s Home Improvement on July 15 from 7-9 am.

07/02/2020

The 2020 Summer issue of Brazos Wellness magazine is on shelves now! Click below to read our digital edition. Inside you can find great articles from:

-- Baylor Scott & White Medical Center – College Station
-- Comfort Keepers
-- Brazos Weight & Wellness Medicine
-- Hospice Brazos Valley
-- Jen Zweiacker of Zweiacker & Associates

https://bryanbroadcasting.com/digitaleditions/brazoswellness/currentissue/html5/index.html?page=1&noflash

07/02/2020

Free Coronavirus Testing Is Coming To The Brazos County Expo

Brazos County County Health District announces another round of free coronavirus testing is coming to the Brazos County Expo Center from 8 a.m. until 5 p.m. on Tuesday, July 7 and Wednesday, July 8.
https://brazoslife.com/free-testing/

Appointments for the tests, provided by the state, can be made 24 hours before the testing date by going online to txcovidtest.org or calling 512-883-2400.

07/02/2020

Brazos Wellness Magazine's cover photo

06/18/2020

Candy 95

Candy 95

Join the discussion! Leave your questions below in the comments. If you want to remain anonymous please tell us otherwise we will use first names when asking your questions.

05/27/2020

Chronic Pain and Acceptance: One of the First Steps in Healing

“Acceptance does not mean willfully accepting the pain, but rather, means that you are ready to accept yourself—and your diagnosis—without judgment,” Steven Aliano writes.
https://brazoslife.com/chronic-pain-acceptance/

Chronic pain is not an individual condition. It affects the rest of the family too. “Encourage family members...to come to support groups..."

05/27/2020

Best of the Brazos Valley

Nominations CLOSE tonight at MIDNIGHT! Visit bestofthebrazos.com now and nominate your favorite local businesses. Voting begins June 20th. Keep it tuned here for more information.

A big thank you to a few of our Best of the Brazos Valley 2020 sponsors: QuickTechAV TV Mounting Specialist, Dirt Road Rustics - Furniture & Home Decor, Sew Vac City, Suzanne's School of Dance, Cornerstone Home Lending, Inc. / Janelle Carver Team, Oscar And Sons Body Shop, Lamb Behavioral Health Center, C.C. Creations, LTD / Maroon U / The Warehouse at C.C. Creations, Marr Eye Center / Aggieland Spectacles, Elms Orthodontics, Piasano's Italian Pizzeria, Cooper's Old Time Pit Bar-B-Que Aggieland, Pride Cleaners, Cashion Dental, Parc at Traditions, Paradowski Law, Schulte Roofing Inc, Aggieland Outfitters, America's Country Store & Pet Resort, Dr. Malcolm Rude, M.D., Celebrity Spa & Salon, Integrity Urgent Care, Bottom Line Bookkeeping, Callaway-Jones Funeral and Cremation Centers, Howdy's Pizza, Sit Means Sit College Station, Aggieland Credit Union, Aggieland Apartment Finders, Oishi Sushi Asian fusion, and T Jin China Diner

05/26/2020

Best of the Brazos Valley

Nominations for Best of the Brazos Valley 2020 close TOMORROW, May 27th @ midnight! Get those last minute nominations in and help us celebrate the incredible local businesses of the Brazos Valley! Visit bestofthebrazos.com today.

A big thank you to a few of our 2020 Best of the Brazos Valley sponsors: T Jin China Diner, Aggieland Apartment Finders, Celebrity Nails Salon Home Service Spa, Parc at Traditions, Oishi Sushi Asian fusion, Aggieland Credit Union, Sit Means Sit College Station, Howdy's Pizza, Callaway-Jones Funeral and Cremation Centers, Bottom Line Bookkeeping, Integrity Urgent Care, Dr. Malcolm Rude, M.D., America's Country Store & Pet Resort, Aggieland Outfitters, Schulte Roofing Inc, Paradowski Law, Cashion Dental, Pride Cleaners, Cooper's Old Time Pit Bar-B-Que Aggieland, Piasano's Italian Pizzeria, Elms Orthodontics, Marr Eye Center / Aggieland Spectacles, C.C. Creations, LTD / Maroon U / The Warehouse at C.C. Creations, Lamb Behavioral Health Center, Oscar And Sons Body Shop, Cornerstone Home Lending, Inc., Suzanne's School of Dance, Sew Vac City, Dirt Road Rustics - Furniture & Home Decor, and QuickTechAV TV Mounting Specialist

05/21/2020

How Telehealth Is Transforming Mental Health Care For Veterans

The mental health consequences of military trauma are often distressing and can be disabling, even after you return to civilian life. Some of these challenges are relatively common experiences shared by non-military folks, such as PTSD. Baylor Scott & White Health
https://brazoslife.com/how-telehealth-is-transforming-mental-health-care-for-veterans/

The mental health consequences of military trauma are often distressing and can be disabling, even after you return to civilian life.

05/18/2020

Is Your Favorite Food Helping Or Harming You? - Brazos Life

Is Your Favorite Food Helping Or Harming You?
Not surprisingly, the same foods that contribute to a healthy diet are the ones recommended by experts to help control inflammation.
https://brazoslife.com/is-your-favorite-food-helping-or-harming-you/

Not surprisingly, the same foods that contribute to a healthy diet are the ones recommended by experts to help control inflammation.

05/12/2020

Super Easy Crockpot Shredded Chicken! - Brazos Life

https://brazoslife.com/super-easy-crockpot-shredded-chicken/

This is the perfect super easy crockpot shredded chicken recipe. It's great for tacos, but it would be excellent over a taco salad, or even with rice and beans. It's a family favorite and so easy to make!

05/11/2020

Transform Your Health by Implementing These Five Easy Habits

For those searching for ways to lose excess weight or improve their health, the amount of information can seem overwhelming. There’s a multitude of advice on diets, supplements, and ways to eat. Written by Brazos Weight & Wellness Medicine

https://brazoslife.com/transform-your-health-by-implementing-these-five-easy-habits/

For those searching for ways to lose excess weight or improve their health, the amount of information can seem overwhelming.

04/20/2020

BrazosWellness

The Spring 2020 issue of Brazos Wellness Magazine is on shelves now! Click the link below to read our digital edition. (Interested in having this magazine mailed directly to you? Send us a message at [email protected] or call 979.695.9595 and let us know!)

Featured in this issue:

--- Baylor Scott & White Health
--- CHI St. Joseph Health
--- Brazos Weight & Wellness Medicine
--- Gary Roe - Caring for Grieving Hearts / Hospice Brazos Valley

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