Dr Uche Books

Dr Uche Books All book reviews are the personal and subjective opinion of admin yet do not imply endorsement of any particular content.
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Healing the mind and body by writing life stories and championing good health habits! 🩺 MD
📒Author:How To Write Your Family Biography(On Amazon,Barnes&Noble Online)
https://a.co/d/gDDrHMA
My YouTube - https://youtube.com/?si=aBK0aJqfKsGdWiIl We are not responsible for any individual's interpretation of any book discussed on this page, or consequences thereof.

10/07/2025

For laughs!
When my little boy was about 4, he once said that his favorite kind of nut, was a dough-nut! 😂

10/07/2025

A sudden weakness on one side of the body or sudden inability to speak, needs a doctor to check, even if it goes away.

10/07/2025

Never ignore a change in the breast, like a lump or discharge or ni**le, drawn, inwards, yes, even men need to get such checked

10/07/2025

If you are having belly pain that continues, especially if it is associated with weight loss, be sure to see your doctor.

10/07/2025

Never ignore a brand, new headache, especially if you never used to have headaches before, especially if the headache continues 

🩺 Your Body is a Smart Machine—Listen to It!The human body is amazing. It often gives little warning signs when somethin...
10/07/2025

🩺 Your Body is a Smart Machine—Listen to It!

The human body is amazing. It often gives little warning signs when something isn’t right. The key is to know your body well so you can notice when something feels off.

Here are some symptoms you should never ignore:

🚨 A brand-new headache, especially if you never get headaches—or one that keeps coming back.

💪 Sudden weakness in an arm or leg (even if it goes away!). This could be the start of a stroke, and it needs a doctor’s attention right away.

💧 Dark-colored urine (tea or cola color) that stays dark even when you’re drinking plenty of water—especially if your stool looks pale or yellowish. This could be a sign of a liver or bile problem.

😣 Persistent belly pain that’s making you lose weight—get it checked.

🔥 Heartburn that keeps getting worse over time.

🎀 Breast changes—like a new lump, skin thickening, a ni**le turning inward, or any discharge—always need to be checked by a doctor.



Pay attention to your health so that your life story can be one of strength, joy, and as few medical problems as possible!

And while you’re caring for your body, keep journaling your days, weeks, and months. Those notes will one day become the chapters of your life story.

If we haven’t met yet—
I’m Dr. Uche Books 😉, physician, writer, and coach helping you stay healthy and tell your story.

10/06/2025

My teenage daughter: Mom so you had no YouTube growing up?
Me: No 🤷🏾‍♀️
Her: I feel sad for you
mom 😢

10/06/2025

We’re at 11.7k!
I’m very glad to have you in our community- healing in mind and body by staying healthy and writing life stories 😊🙏🏾

10/06/2025

Make it a habit to journal. This is useful information for when you write your life story. Also, start writing down the cancers that run in your family. 

10/06/2025

Cancer screening DOES NOT PREVENT cancer, but it helps us DIAGNOSE CANCERS EARLY when they are MORE CURABLE. Here’s what you need to know 👇🏾👇🏾👇🏾

10/06/2025

Here’s what you need to know about BMI which is a measure of whether your body weight is healthy or not 👇🏾👇🏾👇🏾

10/06/2025

Them: I am big b***d, like others in my family

Me: No, you are obese so please work on it 🤷🏾‍♀️

Address

Colorado Springs, CO

Website

https://bit.ly/YourBiographyDone

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