Tranquil Movement

12/20/2017

06/01/2017

Noah is hard at work on Episode 5 and to make it the best it can be it may not be out until tomorrow.
In the mean time, we are re-releasing Episode 1 of the JUMPfest | Series for your viewing pleasure right here on the book of faces!

Join us as we take you behind the scenes of the largest parkour retreat in the world, JUMPfest | TIT Jam!
See how 3 individuals have turned a grassroots fundraiser into an annual event that has raised over $16,000 for the National Breast Cancer Foundation, hosted more than 600 parkour athletes from all over the globe, and is pioneering the "Information Age" of Parkour!

Ep.1 - Arrival:
We take a look at the perspectives of new and veteran
"TIT-Jammers," meet lifelong friends, and set up camp! However, a series of events just 8 days prior could have stopped TIT Jam 2016 from ever happening...

05/08/2017

Brandon Kelley runs through a down and dirty version of Your Birth Rights

02/20/2017

October 21, 2003 I was in a horrific motorcycle accident, in which I crashed at an estimated speed of over 100 Miles an hour. This experience has taught me first hand how amazing, connected, and complex we all are. Both as individuals, and as a community. For the past 11 years I have been a personal...

02/10/2017

02/06/2017

Motivational Monday Episode 7

01/30/2017

This week we talk about how you are NEVER alone with Mike Vaughn from The Mile High Monkey Bar Gym. Our Patreon account http://patreon.com/briansdailygrind

10/03/2015

Justin Sheaffer - Athlete Page has put out September's Daily Dosage, monthly recap! Be sure to to like his page for daily inspiration and training.
https://www.youtube.com/watch?v=JLZd5M0JR9E

https://instagram.com/justinsheaffer/ This is a recap of my Daily Dosage series for the month of September. This is my 2nd month of training Parkour everyday...

09/01/2015

Justin Sheaffer - Athlete Page has been doing daily videos.
Here is a last months recap!
https://www.youtube.com/watch?v=RZz4WvFFOK4

A recap of my August, thanks for watching! Follow me daily on Instagram at https://instagram.com/justinsheaffer/

08/08/2015

New tutorial released today. A look into the Back Full. Always room for improvement, but by teaching we learn to become the student once again.

Only 3 more tutorials until we reach the end of Chapter 1
https://www.youtube.com/watch?v=jpo_VtBaiD8

Please hit LIKE and FAVORITE so others have the chance to see and use these videos to learn and grow. SUBSCRIBE: http://www.youtube.com/user/TeamTranquil?sub...

08/05/2015

Huge thanks to Alex Fahl from Colorado Springs Viewtube for the interview and footage of T.I.T. Jam 2015! The Tranquil Movement Parkour Invitational was a huge success. Stay tuned here for more goodies!

https://www.youtube.com/watch?v=Nxl7ASMWOHE&feature=youtu.be

Colorado Springs T.I.T. Jam 2015- Parkour and Breast Cancer Awareness Watch highlights of the 5th annual T.I.T. Jam parkour event started in 2011 by Colorado...

05/20/2015

Are you coming to TIT Jam 2015???
http://www.tranquilmvmt.com/tit-jam.html

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09/13/2014

The Wall Spin is one of the easiest wall tricks to learn, but it is also one of the most unique moves in Parkour & Freerunning. The Wall Spin consists of approaching a vertical surface and using...

09/11/2014

Also known as a side salto, standing side or a side somersault, it has become a staple skill in today's modern Parkour scene. The Side Flip is the fastest rotation of any of the basic flips, mostly...

06/15/2014

The Reverse Vault is the final vault covered in Chapter 1. More style that practical, it is a fun vault to play around with and can be used to transfer momentum while moving 

06/07/2014

Also known as the Cat pass, a Monkey Vault variation or Saut de chat involves diving forward over an obstacle so that the body becomes horizontal, pushing off with the hands and tucking the