Soul Scentsational

04/01/2025

As we step into April, let’s take a moment to pause and breathe. This month is all about new beginnings—whether it’s embracing a fresh perspective, taking small steps toward something you’ve been wanting, or simply giving yourself more grace.

It’s okay to move slowly and trust that growth happens in its own time. 🪷

What’s one thing you’re focusing on this month, big or small? I’d love to hear what feels most important to you right now.
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04/01/2025

03/30/2025

29 on the 29th. Welcome to my golden year. ✨
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03/28/2025

Today, ask yourself: Did you take a moment to breathe, reset, or simply be present? Whether it’s a quiet moment of reflection, a walk in nature, or practicing gratitude, these small acts can make all the difference.

Let’s embrace authenticity in our wellness journey. It’s not about perfection, but about showing up for ourselves, one mindful step at a time.

03/25/2025

Daily Affirmation:
I deserve all the success, love, and happiness flowing into my life. ✽

03/20/2025

Daily Affirmation:
I radiate confidence, positivity, and limitless potential.

03/20/2025

Spring is the perfect time to encourage your elementary students to bloom with kindness! Download my FREE Kindness Bingo Spring Edition and bring social-emotional learning (SEL) into your classroom with this fun, interactive activity! 🌼 🌷

This bingo card includes actions like "Be a good listener today" and "Help a friend," encouraging students to practice kindness, empathy, and positive behaviors every day. Whether you’re using it for class, group activities, or a kindness challenge, it’s a great way to build a positive classroom culture!

https://www.teacherspayteachers.com/Product/Kindness-Bingo-Spring-Edition-SEL-Activity-for-Elementary-Students-13233036

03/20/2025

Today was about slowing down and giving myself the space to relax. 🧖🏾‍♀️

03/19/2025

Daily Affirmation:
I release perfectionism and embrace progress. I am always growing. ꕥ

03/14/2025

Daily Affirmation:
Every sunrise is a reminder that I have another chance to create a beautiful life. ❊

03/14/2025

This St. Patrick's Day, get your students engaged in kindness and mindfulness with these TWO fun activities!

🍀 Kindness Tic-Tac-Toe: Students complete small acts of kindness to win their spot on the board!
🍀 Kindness Bingo: Complete fun challenges like complimenting a friend or helping a classmate.

Both activities are a great way to celebrate the holiday while building social-emotional learning skills.
Perfect for classrooms, holiday parties, or even as a substitute teaching resource. Get yours now and make this St. Patrick's Day extra special!

https://www.teacherspayteachers.com/Product/St-Patricks-Day-SEL-Activities-Tic-Tac-Toe-Bingo-for-Elementary-Students-13198347

03/12/2025

Wrote my first blog post on Substack. Subscribe to my newsletter for inspiration, tips, and personal stories about living a more balanced and intentional life. ✨

What Mindfulness Did for Me (and What It Can Do for You)

03/11/2025

03/07/2025

Daily Affirmation:

My life is filled with endless possibilities—I am ready to step into them. ❀