Soul Scentsational

Soul Scentsational 𖤓 Teaching ✨ Learning ✨ Creating
ꕥ CYT 200 | TPT Author | UGC Creator
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09/07/2025

What’s meant for you will not pass you by. ✨

September arrived soft but clear.
It’s not asking me to sprint.
It’s asking me to trust.
To stretch without forcing.
To ...
09/01/2025

September arrived soft but clear.
It’s not asking me to sprint.
It’s asking me to trust.
To stretch without forcing.
To return to what feels true and safe.

This is a month of making room for clarity,
for healing, for what’s been quietly waiting for me to slow down and notice. I’m not starting over.
I’m starting again with more intention, more softness, and more self-trust than I’ve ever had.

Let this month be what it needs to be.
Let it unfold. 🤎

08/29/2025

Growing good thoughts in my mind 🪴
—artwork by Milkyprint

Abundance isn’t always loud.
Sometimes it shows up as peace you fought for,
clarity you prayed for, opportunities you’re...
08/01/2025

Abundance isn’t always loud.
Sometimes it shows up as peace you fought for,
clarity you prayed for, opportunities you’re finally ready to hold. This is the month of overflow; not because you chased it, but because you cleared space for it. Welcome it fully. You are not too much for what’s meant for you. You are right on time. 🤎
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07/02/2025

❤️

July invites motion, not just outward, but inward.To move on is not to forget, but to release with gratitude. To move up...
07/01/2025

July invites motion, not just outward, but inward.
To move on is not to forget, but to release with gratitude.
To move up is to say yes to the version of you that’s been waiting. To move out is to step into freedom, unapologetically and fully. You are not behind. You are not late.
You are in motion and that’s enough…. 🤎
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Feeling inspired after attending my first Uplift Her Women’s Wellness Day here in Columbus!This powerful event, hosted b...
06/18/2025

Feeling inspired after attending my first Uplift Her Women’s Wellness Day here in Columbus!

This powerful event, hosted by the African American Male Wellness Agency, brought together women from all walks of life for a day focused on health, connection, and empowerment.

I was able to get a biometric screening done (everything’s looking healthy 😊), connected with some really kind and inspiring women, moved my body with a little dancing, and just enjoyed the uplifting energy that filled Kasich Hall!

Major kudos to the organizers and to Senator Michele Reynolds for championing access to wellness resources for all women. Events like this are a reminder that taking care of ourselves; mind, body, and soul is a revolutionary act.

When we show up for our health and for each other, we build stronger communities. And that kind of strength? It’s unstoppable. 🤎💚💗


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A year ago around this time, I became a CYT 200.And lately, I’ve been sitting in deep reflection about what this journey...
06/13/2025

A year ago around this time, I became a CYT 200.
And lately, I’ve been sitting in deep reflection about what this journey has meant for me; not just as a yoga teacher, but as a human. This past year has been full of growth, stretching (in every sense), and remembering how powerful it is to come back home to the body. To breath. To presence. To self.
I’m so grateful for the spaces I’ve been able to hold. For the people who’ve trusted me. For the moments of silence, softness, and strength.

This isn’t just about movement.
It’s about healing. About remembering. About taking up space with intention and care.

Thank you to everyone who’s been part of this first year. Here’s to more grounded, soul-led teaching and being. 🤎🧘🏽‍♀️

06/10/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. 🤗🎉

As we step into June, may we soften into the light and allow ourselves to expand gently, naturally, in our own time. Thi...
06/01/2025

As we step into June, may we soften into the light and allow ourselves to expand gently, naturally, in our own time.

This month offers an invitation to be present with what’s unfolding, to slow down, and to trust the quiet rhythms of becoming. Whether you’re tending to your inner peace, reconnecting with your body, or simply learning to receive more ease—know that it’s enough to just be.

Let June remind you: it’s safe to exhale, to take up space, and to move with quiet intention.

What are you allowing yourself to receive this month? I’d love to hold space for your unfolding. ✨

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It’s the last week of Mental Health Awareness Month, and I’m inviting you to join me in closing May with softness, refle...
05/26/2025

It’s the last week of Mental Health Awareness Month, and I’m inviting you to join me in closing May with softness, reflection, and peace.

After embracing the 7-Day Digital Detox Challenge, 7-Day Emotional Wellness Reset, & 7-Day Soulful Self-Care Challenge, we’re ready for something even gentler. These challenges have been small shifts, but it’s the small things that create lasting change.

It takes 21 days to form a habit, and 90 days to create a lifestyle. Each gentle practice we’ve embraced over the past month is a step toward making these nurturing moments apart of our daily rhythm.

This 7-Day Softness Challenge is designed to help you wrap up May in a way that feels tender and calming—no rush, no pressure. Just softness.

Let’s set the tone for June by grounding ourselves in peace, taking time to reflect, and nurturing ourselves with gentle, mindful moments.

Swipe through to start your week of softness, and remember, these small rituals can be the foundation of a much-needed habit that honors YOU. Listen to your body. 🧘🏽‍♀️☀️
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