Pretty Girls Eat Plants

07/28/2025

Y’all I found some vegan cookie dough options✨

The EatPastry one is my fave – I got it from Whole Foods. It tastes just like regular cookie dough and it’s soooo good raw.

👀 Sweet Loren’s is cool too. Not my favorite to eat raw (kinda dry), but it’s good baked and they have a bunch of different flavors. You can find these at Kroger.

Both are plant-based and non-GMO. Perfect to keep in the fridge for when that sweet tooth hits. 🍫🙌🏾

07/23/2025

I grabbed 7 lbs of bananas for just 45 cents a pound y’all! Kroger had them marked down in the produce section. I’m gonna let them ripen a bit more, then freeze them for smoothies later this week.

If you’re trying to eat healthy on a budget, don’t sleep on those produce markdowns! Perfect for smoothie prep, baking, or snacking. 🌱💕✨

Anybody else freezing fruit for smoothies lately?

07/20/2025

Stuffed peppers for meal prep this week! 🌱

I made a batch with lentils and lion’s mane mushrooms—and they turned out so good. Super filling, packed with plant protein. I added Italian diced tomatoes, Italian seasonings, Zucchini,Onion and pasta sauce, then topped with vegetarian cheese 😬

Lentils give that hearty, satisfying vibe, and the lion’s mane adds a meaty texture without the meat 👏🏽 Plus, it’s great for your brain health.

If you’re looking for a new Meatless Monday option, these are a great add to your rotation. Super simple, meal prep–friendly, and … they hit every time. 🌱💕✨

07/14/2025

Y’all… we were never meant to be drinking cow’s milk 😩

Been loving this almond malk lately — super clean, no gums, no oils, just a few real ingredients. 🙌🏾

If you’re trying to cut dairy and want a milk that won’t mess with your gut or skin… this is it.

07/14/2025

👀 Working on a new plant-based breakfast scramble and it’s almost ready for y’all!

Once I get it just right, I’ll drop a video with the full recipe so you can try it too.

Stay tuned — your next go-to breakfast might be on the way 😎🌱💕✨

07/11/2025

Just posted my Trader Joe’s haul 👀
Why was I out of breath like I ran a 5K just unpacking tho? 😂

Catch the video to see what I grabbed and what plant-based goodies made it into my cart this week! 🌱💕✨
Let me know what your TJ’s must-haves are! 👇🏾

07/11/2025

06/24/2025

🌞 Summer on a Plate 🍓🍇🥝

Y’all… look at this colorful healing!
This isn’t just fruit — this is fuel, hydration, fiber, and vitamins in their purest form. 🌈✨

✅ Kiwi for digestion
✅ Dragon fruit for antioxidants
✅ Mango and oranges for that Vitamin C boost
✅ Grapes and strawberries for heart health
✅ A whole plate full of glow-up energy 💅🏾

You deserve to eat beautifully, even on a random weekday.
Tag someone who needs to upgrade their snack game 🌱💕✨

06/20/2025

Let’s Talk About “Hereditary” Disease for a Sec…

A lot of what we’ve been told is hereditary isn’t really about genetics—it’s about what’s on our plates. We are passing down recipes and eating habits to the next generation which in turn creates the same illnesses and then boom it runs in the family. Well until it ran into you😊

Let’s be real: our ancestors didn’t have a choice. They made magic with what they were given, and we honor their strength and survival. But you? You’ve got options. You don’t have to keep repeating what was only meant to help us survive in hard times.

This isn’t about disrespecting culture—it’s about evolving it. It’s about breaking the cycles that are slowly killing us.

You’ve got the power to choose better—for you, and for the next generation. 🌱💕✨

06/19/2025

Breakfast for dinner vibes 🍽️✨

Tonight’s dinner looked a little different for everyone at my table. My family still eats meat, but I’ve been slowly adding in more plant-based swaps—for them and for me.

This journey isn’t about being perfect or switching everything overnight. It’s about being intentional, learning what works, and finding balance that feels good for you. 🌱💕✨

I used MorningStar Farms hot & spicy “sausages” and a just-egg patty.😊

06/17/2025

Y’all, Jack & Annie’s is one of my go-to meat substitutes when I want something quick and tasty. I don’t have it all the time since it’s still processed, but when I do—they Never miss😋

I’ll be dropping a few easy recipes using their products soon, so keep an eye out! 🌱💕✨
jack & annie's

06/17/2025

Ladies, let’s talk! 🌱💕✨

What’s the #1 reason you haven’t fully switched to a plant-based diet yet?

💭 Is it the cravings?
⏰ Not enough time to prep?
🍗 Missing certain foods?
👨‍👩‍👧‍👦 Family not on board?
😕 Not sure where to start?

Drop your answer in the comments — no judgment here!